Back to Home

Soy Sauces Roundup

We analyzed 64 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
67
Protein
13g
Kikkoman

Soy Sauce

Ingredients: Water, Soybeans, Wheat, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Bragg

Liquid Aminos

Ingredients: VEGETABLE PROTEIN FROM SOYBEANS, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
13g
Lee Kum Kee

PREMIUM SOY SAUCE

Ingredients: Water, Soybeans 17.5%, Salt, Sugar, Wheat Flour.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Kikkoman

Soy Sauce

Ingredients: Water, Soybeans, Wheat, Salt, Lactic acid, Sodium benzoate Brewing starter (Aspergillus sojae).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Soy Sauces category always vegan?+
Not necessarily. We analyzed over 64 products in the Soy Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soy Sauces?+
We rank Soy Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soy Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 3 of 3Next