Spreads Roundup
We analyzed 1492 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southern Sriracha Spicy Honey
Ingredients: PURE HONEY, APPLEWOOD SMOKED CHILES, CHILES, VINEGAR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bundle Up Blondie Almond Butter
Ingredients: ROASTED ALMONDS, WHEY PROTEIN (WHEY PROTEIN ISOLATE, NATURAL FLAVORS, STEVIA), GLUTEN FREE GOLDEN SANDWICH COOKIES (SUGAR, CORNSTARCH, TAPIOCA SYRUP, PALM OIL, PEA STARCH, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, CASSAVA FLOUR, PEA PROTEIN, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, PEA FIBER, EGG, SOY LECITHIN, INULIN, SODIUM BICARBONATE, MODIFIED CELLULOSE, BETA-CAROTENE, XANTHAN GUM, BAKING SODA), WHITE CHOCOLATE CHIPS (SUGAR, PALM OIL, MILK, SOY LECITHIN, ARTIFICIAL FLAVOR), BUTTERSCOTCH CHIPS (SUGAR, PALM OIL, NAT - URAL FLAVORS, ARTIFICIAL FLAVORS, FD&C [YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE], VANILLIN, SALT, SOY LECITHIN)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tahini with Cocoa
Ingredients: Tahini (ground sesame seeds), raw cane sugar, cocoa, palm oil, sunflower lecithin, natural flavoring, artificial flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Strawberry Spread
Ingredients: organic strawberries, organic cane sugar, pection solution (water, apple pectin), ascorbic acid, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan spicy jalapeño cilantro garlic spread
Ingredients: VEGANT SPICY JALAPEÑO CILANTRO GARLIC SPREAD
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Hummus With Flatbread
Ingredients: Hummus: Chick Peas, Filtered Water, Tahini (Sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne. Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tahini
Ingredients: tatal fat 20% saturated fat 15% trans fat 0% carbs 2% dietary fiber 4g 15% vitamins D omcg calcium 24smg iron 2mg potassium 122mg
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bonne Maman - Intense Red Fruit Spread, 11.8oz (335g) Jar
Ingredients: RED FRUITS (STRAWBERRIES, CHERRIES, RASPBERRIES, REDCUR - RANTS, BLACKCURRANTS), SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

fresh cravings roasted red pepper hummus
Ingredients: cooked chickpeas (chickpeas, water), water, oil blend (canola oil, extra virgin olive oil), pepper blend (roasted red pepper, dried red pepper, guajillo Chile pepper, happens Chile pepper), tahini (ground _sesame_), garlic, sea salt, less than 1% of: spices, citric acid, smoked paprika, potassium sorbate, sodium benzoate
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vitamin honey Valencia Orange
Ingredients: Pure wildflower honey (from Orange Flavour, Echinacea, Vitamin D3, Vitamin C, Vitamin B6, Vitamin B12. Ingredients: Pure wildflower honey (from the UK & Europe). Natural Valencia Orange Flavour, Echinaced, Vitamin Nutritionalı T D3, Vitamin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Peanut Butter, Classic Creamy
Ingredients: Almonds, Organic Palm Oil*, Organic Chia Seeds, Organic Hemp Seeds, Organic Coconut Sugar, Organic Goji Berry Powder, Organic Lucuma Powder, Pink Himalayan Salt. tion Contains Almonds and Coconut. Contains trace amounts of Peanuts and Tree Nuts due to processing on shared equipment. *Our palm comes from organic, fair-trade, sustainable farms. See our website for more details. Manufactured By: Tribe 9 Foods, Madison, WI 53716 Carefully produced in a gluten-free facility.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut
