Spreads Roundup
We analyzed 1492 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chilli Relish
Ingredients: Red Pepper (49%), Sugar, White Wine Vinegar, Jalapeño Chilli (2.5%), Water, Habanero Chilli, Gelling Agent (Pectin), Sunflower Oil, Concentrated Lemon Juice
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chunky Homestyle Guacamole
Ingredients: ORGANIC AVOCADOS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID [ACIDIFIER]), ORGANIC LIME JUICE, WATER, ORGANIC JALAPENO PEPPERS, ORGANIC DEHYDRATED ONION, SALT, ORGANIC GRANULATED GARLIC, ORGANIC CILANTRO
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter with Sea Salt & Avocado Oil
Ingredients: Pasteurized Cream (Milk), Avocado Oil, Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Roasted Garlic Hummus
Ingredients: Cooked Organic Chickpeas (Water, Organic Chickpeas), Organic Tahini (Organic Ground Sesame), Organic Roasted Garlic Puree, Organic Expeller Pressed Canola Oil, Water, Sea Salt, Organic Garlic, Citric Acid, Organic Dried Garlic.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cider Fruit Spread
Ingredients: DICED APPLES (APPLE, ASCORBIC ACID (TO MAINTAIN 2 COLOR), CITRIC ACID [ACIDIFIER], SALT), ORGANIC CANE SUGAR A (CINNAMON, GROUND MACE, CLOVES, GINGER POWDER, POWDER, ALLSPICE, CARDAMOM), CITRIC ACID (ACIDIFIER). APPLE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hummus
Ingredients: Chickpeas, sesame tahini, sunflower oil, water, sea salt, garlic, pepper, lemon juice concentrate
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Hummus
Ingredients: garbanzo beans, tahini (sesame seeds), water, lemon juice, dehydrated garlic, spices, sea salt, citric acid, dried onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pure and raw unfiltered honey
Ingredients: store at room temperature to delay crystallizatlon, 2, do not feed honey to chlldren under 1 year of age, now to his son nathan, our family considers it a privilege and honor to serve you with our fine 10 all natural product straight from the hive, proverbs 24:13-14, god bless you! natural raw honey will crystallize making it perfect as a spread or it can be reliquified by heating in hot water, nutritio: facts about 22 servings per container serving size 1 tbsp, (21g) amount per serving calories 09 % dv* total fat 0g saturated fat og trans fat 0g cholesterol omg sodium omg total carbohydrate 17g dietary fiber og total sugars 16g includes 0g added sugars 0% protein 0g % %0 %0 %9 % not a significant source of vitamin d, calcium, 8 iron, and potassium, %dv,% daily value, like us on facebook produced , packed in la by carmichael's honey, llc p,o, box 761 youngsville, la 70592 (337) 446-3588 51361 005 16
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pirouline
Ingredients: Sugar, Flour (Enriched Wheat Flour [Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Vegetable Oil (Highly Refined Palm Oil, Highly Refined Peanut Oil), Cocoa Powder (processed with alkali), contains 2% or less of Highly Refined Hazelnut Oil, Vanilla Bean, Rice Flour, Soy Flour, Whey (Milk), Sugarcane Molasses, Soy Lecithin, Salt, Corn Starch, Natural Flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

TRIPLE BERRY Jammin' FRUIT SPREAD
Ingredients: rition ts 26 servings container Amount/serving Total Fat Og Sat. Fat Og ving size sp (17g) % DV Amount/serving 0% 0% % DV 2% 0% Total Carb. 6g Dietary Fiber Og Total Sugars 6g Incl. 5g Added Sugars 10% Trans Fat Og 0% Cholesterol Omg Sodium 5mg 0% Protein 0g ories 25 Vitamin D 0% Calcium 0% Iron 0% Potassium 0% erving dients: Organic Fruit (Organic Strawberries, Organic Blueberries, Organic Raspberries) Cane Sugar, Pectin Solution (Water, Fruit Pectin), Organic Lemon Juice Concentrate c Acid (Vitamin C).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Smooth Hazelnut & Cocoa Spread
Ingredients: Édulcorant: maltitol, huile de tournesol, concentré de protéines de lactosérum (16%), noisettes (10%), lactosérum en poudre, cacao maigre en poudre (6,5%), beurre de cacao, émulsifiant: lécithine (tournesol), arôme naturel de vanille.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Roasted red pepper hummus
Ingredients: NIRDIENTS: CHICKPEAS (CHICKPEAS, WATER, SALT), VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OL, CANOLA OIL SOYBEAN OIL, ROASTED RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), TAHINI (GRONO SAME, RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID, SALT), GARLIC, CITRIC ACID, PAPRIKA (COLOR), SALT, SODIUM M (RIOT, RESENATE, POTASSIUM SORRATE (PRESERVATIVE, SPICES, GRANULATED GARLIC, XANTHAN GUM CONTAINS SESAME
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

White Chocolate Hazelnut Spread
Ingredients: Non-GMO resistant dextrin, vegetable oils and fats (sustainable palm fruit oil, coconut oil, cocoa butter), roasted hazelnut, skim milk powder, sunflower lecithin, monk fruit extract, natural vanilla flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Fudge Funfetti Frosting
Ingredients: FROSTING (SUGAR, WATER, PALM OIL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERICES, SODIUM ACID PROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE, SOY LECITHIN, CITRIC ACID, XANTHAN GUM, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT), ARTIFICIAL COLOR), CANDY BITS (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERNEL AND/OR PALM), CORN STARCH, CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX, RED 40, BLUE 2 LAKE, ARTIFICIAL FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Concord grape jelly
Ingredients: concord grape juice, high fructose corn syrup, corn syrup, fruit pectin, citric acid, sódium citrate. amount/serving % dv* 0% ©/tm/® the j.m. smucker company orrville, oh 44667 usa %0 call toll free with questions or comments total fat og sodium 5mg s total carb 13g iner total sugars 12g s g indl 90 added sugars 18% 50 protein og 5% 1-888-550-9555 refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut
