Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 101)

Green Tea Infused MINTS
Ingredients: CANE SUGAR, MATCHA GREEN TEA AND GREEN TEA EXTRACT (95% POLYPHENOLS), NATURAL FLAVORS, PEPPERMINT OILS, HONEY GRANULES, VEGETABLE COLOR (TURMERIC, RED CABBAGE EXTRACT), CALCIUM STEARATE, STEARIC ACID. MAY CONTAIN TRACES OF WHEAT, MILK, SOY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Altoids Smalls Sugar-free Peppermint Mints
Ingredients: Sorbitol, natural flavors, magnesium stearate, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wrigley's Juicy Fruit
Ingredients: Sugar, gum base, corn syrup, dextrose; less than 2% of: natural and artificial flavors, aspartame, glycerol, soy lecithin, acesulfame k, hydroxylated soy lecithin, color added, bht (to maintain freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Meyer Lemon Cookie Thins
Ingredients: Wheat flour, cane sugar non hydrogenated shortening (palm fruit oil), pasteurized whole eggs, baking soda, natural meyer lemon oil natural butter flavor, nonfat dry milk, salt natural citrus flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sugar Free Shortbread Swirl Cookies
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel), maltitol, salt, natural flavors, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Toasted Chips sour cream & onion
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean and/or canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, whey, spices, natural flavor, citric acid, cultured cream, modified cornstarch, disodium inosinate and disodium guanylate (flavor enhancers), milkfat, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Swiss Rolls
Ingredients: sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, palm and palm kernel oil, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, eggs, corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, sorbitan monostearate, colors (yellow 5, red 40, blue1), sorbic acid (to preserve freshness), polysorbate 60, soy lecithin, mono - and diglycerides, egg whites, natural and artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Dark Chocolate covered Almonds
Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN JAN EMULSIFIER], NATURAL FLAVOR), DRY ROASTED ALMONDS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC CONTAINS MILK, ALMOND, SOY. MAY CONTAIN TRACES OF PEANUTS, PECANS, CASHEWS, HAZELNUT, WALNUTS, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Caramel almond & sea salt bars- oz/
Ingredients: Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pepperidge farm cookies
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, corn syrup, high fructose corn syrup, strawberry puree, cornstarch, palm and/or soybean and hydrogenated soybean oils, contains 2% or less of: strawberry juice concentrate, eggs, pectin, nonfat milk, soy protein, baking soda, citric acid, strawberry seeds, salt, cream of tartar, sodium citrate, caramel color. contains: wheat, milk, eggs, soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Twinkies
Ingredients: Bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose. contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic Multigrain Waffles
Ingredients: Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid [vitamin c]), organic expeller pressed canola and/or organic expeller pressed soybean oil, organic inulin (natural source of dietary fiber), organic evaporated cane sugar, organic pear juice concentrate, contains 2% or less of the following: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic vanilla flavor, organic wheat bran, organic barley flour, organic brown rice flour, organic corn flour, organic oat bran, organic rye flour, organic soy lecithin (emulsifier), sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Pepperidge farm cookies
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (palm kernel, palm and/or soybean and hydrogenated soybean), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), eggs, contains 2% or less of: cornstarch, salt, natural flavor, baking soda, soy lecithin, milkfat, nonfat milk.contains: eggs, wheat, milk, soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Girl Scout Thin Mints Pretzels
Ingredients: Dark chocolate (sugar, chocolate, cocoa, butter, butter, fat, soy lecithin vanilla) pretzels (enriched wheat flour [wheat flour niacin reduced iron thiamine mononitrate riboflavin folic acid] corn syrup, salts, vegetable oil, [may contain, one or more of the following canola corn, soybean, sunflower or rice], malt syrup, sodium bicarbonate yeast), natural peppermint oil flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice breakers ice cubes wintergreen
Ingredients: Xylitol; gum base; maltitol; mannitol; maltitol syrup; contains 2% or less of: natural flavor and artificial flavor; artificial color [yellow 5 lake; blue 1; yellow 5; blue 1 lake]; gum acacia; lecithin (soy); aspartame*; gelatin; acesulfame potassium; sorbitol; neotame; bht, to maintain freshness; sucralose.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz Crackers Original
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

club crackers - reduced fat
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, salt, contains two percent or less of leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, sodium stearoyl lactylate, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Swedish Fish Box
Ingredients: sugar, invert sugar, corn syrup, modified corn starch, citric acid, mineral oil, natural and artificial flavor, red 40, carnauba wax,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds
Ingredients: rice flour, almonds, pepper jack seasoning [sea salt, rice flour, maltodextrin, whey, dried green , red bell peppers, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), lactose, spices (including chili pepper and jalapeno pepper), natural flavors, yeast extract, safflower oil, lactic acid, citric acid], safflower oil, potato starch, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Quaker Chewy Peanut Butter Chocolate Chip
Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), peanut butter spread (peanuts, sugar, palm oil, salt), peanut flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, corn syrup solids, soy lecithin, salt, natural flavor), invert sugar, corn syrup solids, glycerin, calcium carbonate, sorbitol, salt, natural flavor, tocopherols (to preserve freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice Breakers Ice Cubes Arctic Grape Sugar Free Gum
Ingredients: xylitol, gum base, maltitol, mannitol, maltitol syrup, contains 2% or less of: maltodextrin, natural flavor and artificial flavor, malic acid, artificial color [blue 1 lake, red 40, blue 1], citric acid, lecithin (soy), aspartame*, gelatin, acesulfame potassium, gum acacia, sorbitol, neotame, bht, to maintain freshness,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Golden oat breakfast biscuits, golden oat
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, malt syrup (form corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wrigley's Doublemint slim pack
Ingredients: Sugar, gum base, dextrose, corn syrup, natural and artificial flavors, glycerol, aspartame, soy lecithin, acesulfame potassium, BHT
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Chocolate Chip Granola Bar
Ingredients: granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil, contains 2% or less of: calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols (to preserve freshness), natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Snack Variety Pack
Ingredients: Friends Bunny Grahams Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic wheat flour, organic sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semi-Sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Sea Salt, Organic Rosemary Extract (to protect flavor). Cheddar Bunnies Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (for color). Cheddar Squares Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Onion Powder, Organic Annatto (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blue berry muffins
Ingredients: TURMERIC, VITAMIN EXTRACT, LEAVENING (BAKING SODA, SODIUM ALUMINUM A PALMITATE, VITAMIN D3), PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, BAKING SODA, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White Chocolate Macadamia Nut
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Healthy Vegan Bites
Ingredients: GLUTEN FREE WHOLE GRAIN ROLLED OATS, GROUND WHOLE OATS, OAT BRAN, CHICORY ROOT FIBER, DRIED CRANBERRIES, DRIED BLACK CURRANTS, DRIED UNSWEETENED COCONUT, DRIED DATES, ORGANIC PALM FRUIT OIL, FILTERED WATER, ORGANIC COCONUT OIL, GROUND FLAX SEEDS, NATURAL FLAVORS, VANILLA EXTRACT, PSYLLIUM HUSK, CHIA SEEDS, BAKING SODA, CINNAMON.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nature's Raspberries
Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavors), Raspberries, Tapioca Dextrin, Confectioners Glaze.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
