Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 119)

Crisp And Buttery Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, malt syrup, cane sugar, sea salt, leavening (baking soda), sunflower lecithin, natural flavor. contains wheat. may contain sesame seeds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet Salty Nut Granola Bars
Ingredients: peanuts, corn syrup, sugar, rice flour, whole rolled oats, glycerin, palm kernel oil semisweet chocolate chunks 70% cocoa (chocolate liquor, sugar, dextrose, soy lecithin, vanilla extract), almonds, cocoa powder, canola oil (canola oil, ascorbic acid-a preservative, rosemary extract), wheat flakes, salt, gum arabic, maltodextrin, honey, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), natural flavor (contains peanuts), dry whole milk, natural flavor (contains milk), soy lecithin, natural flavor, dried unsweetened coconut, contains: milk, soy, peanuts, almonds, wheat, coconut, may contain sesame, other tree nuts not listed, may contain nut shell fragments,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Strawberry Stuff'd Oat Bites
Ingredients: organic whole grain oats, organic brown rice syrup, organic cane sugar, organic coconut oil, organic tapioca syrup, organic vanilla extract, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Brownie Power Cup Chocolate Fudge
Ingredients: Cane sugar, 100% whole grain wheat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), cocoa (processed with alkali), palm oil, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, whole eggs, sea salt, natural vanilla flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Orbit Peppermint Gum
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, bht (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mini Oreo’s
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nutter Butter
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER [ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (RAPESEED OIL, COTTONSEED OIL, SOYBEAN OIL), SALT, PEANUT OIL], CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Lilys sweets caramelized salted chocolate bar
Ingredients: Unsweetened chocolate, cocoa butter, erythritol, inulin, dextrin, organic whole milk powder (rbst free), milk fat (rbst free), natural flavors, stevia extract, organic soy lecithin, vanilla, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Skittles - Original Bite Size Candies
Ingredients: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Donettes
Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HYDROGENATED PALM KERNEL OIL, WATER, SOYBEAN OIL, GLYCERIN, COCOA PROCESSED WITH ALKALI, NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLK, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, WHEY, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NATAMYCIN, SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, SALT, WHEAT STARCH, DEXTROSE, DEXTRIN, GUAR GUM, CELLULOSE GUM, ENZYMES, ANNATTO AND TURMERIC, KARAYA GUM, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Kirkland Signature Gourmet Chocolate Chunk Cookies
Ingredients: CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN OR SOY LECITHIN, VANILLA, MILK), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITARTE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, EGGS, INVERT SUGAR, MOLASSES, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES (ANNATTO AND TURMERIC), SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Apple Cinnamon Fruit & Grain Cereal Bars
Ingredients: Apple filling (invert sugar, corn syrup, apple puree concentrate [apple puree, ascorbic acid {for color retention}], sugar, glycerin, modified corn starch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, dicalcium phosphate, citric acid, apple juice [for color]), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert sugar, sugar, glycerin, contains less than 2% of: whey, corn syrup solids, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate, sorbitan monostearate, vital wheat gluten, ground cinnamon, corn starch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vanilla Wafers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, contains 2% or less of: salt, natural and artificial flavors, whey (from milk), eggs, leavening (baking soda and/or calcium phosphate), annatto (color), emulsifiers (mono-and diglycerides, soy lecithin),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Minis Pound Cake
Ingredients: Sugar, bleached wheat flour, eggs, water, butter, vegetable oil (soybean), glycerin, modified cornstarch, invert sugar, whey, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), artificial flavors, glyceryl lactoesters of fatty acids, salt, mono - and diglycerides, sorbitan monostearate, cornstarch, preservatives (potassium sorbate, sorbic acid, sodium propionate), xanthan gum, sodium stearoyl lactylate, polysorbate 60, cellulose gum, soy lecithin, phosphoric acid, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Dark Chocolate with Whole Hazelnuts
Ingredients: Sugar, chocolate liquor, hazelnuts, cocoa butter, butterfat (milk), soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

FlipSides Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Annie's Organic Chewy Granola Bars Chocolatechip
Ingredients: Granola (whole grain oats, tapioca syrup, cane sugar, sunflower oil, sea salt, baking soda), Tapioca Syrup, Rice Crisp (rice, cane sugar, sea salt, brown rice syrup), Semi-Sweet Chocolate Chips (cane sugar, chocolate, cocoa butter, vanilla extract), Palm Oil, Whole Oat Flour", Rice Flour, Sunflower Lecithin, Natural Flavor, Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

milkyway
Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), Corn syrup, Sugar, Palm oil, Skim milk, Milkfat, Cocoa powder processed with alkali, Barley malt extract, Lactose, Salt, Egg whites, Chocolate, Artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Oats & Honey Crunchy Granola Bars
Ingredients: Whole grain rolled oats, sugar, high oleic canola oil, whole grain brown rice flour, contains less than 2% of: honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavors, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Marshmallow Fluff
Ingredients: CORN SYRUP, SUGAR, DRIED EGG WHITE, VANILLIN CONTAINS: EGG Keep From Heat Do Not Microwave Container Processed in a Nut Free Facility
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Oatmeal Chocolate Chip
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, gluten-free oats, unsweetened chocolate, erythritol, cocoa butter, cinnamon, sea salt, natural flavors, sucralose, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Welch's Mixed Fruit Fruit Snacks
Ingredients: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Filled Pretzel Nuggets
Ingredients: ut 23 servings container erving size pretzels (30g) alories er serving 140 trans fat og polyunsat. fat 2g monounsat. fat 3g cholest. omg 0% protein 5g vitamin d 0% calcium 0% iron 8% - potassium 29 ● ngredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts, sugar, salt), salt, contains less than 2% of high oleic canola and/or soybean oil, corn syrup, barley malt extract. contains peanuts and wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

power crunch protein energy bar triple cho
Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, sugar, cocoa processed with alkali, canola oil, fructose, soy lecithin, natural flavors, maltodextrin, salt, stevia leaf extract, baking soda, ammonium bicarbonate, monk fruit.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

No Added Sugar Chocolate Chips
Ingredients: organic cacao, organic date, organic cocoa butter, organic vanilla bean.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Bueno Crispy Creamy Chocolate Bar
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER, VANILLIN: AN ANTIPICIAL FLAVOR), SUGAR, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HAZELNUTS, SKIM MILK POWDER, MILK POWDER, SEMI-SWEET CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, LECITHIN AS EMULSIPER, VANILLIN: AN ARTIFICIAL FLAVOR), COCOA, LECITHIN AS EMULSIFIER, SODIUM BICARBONATE AS LEAVENING AGENT, SALT, VANILLIN: AN ARTIFICIAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Truffles
Ingredients: Dark Sweet Chocolate [sugar, chocolate, cocoa butter, skim milk, milkfat, soy lecithin (emulsifier), vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soy lecithin (emulsifier), barley malt powder, artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate date bar
Ingredients: date paste, almond butter (almond), coconut flakes, unsweetened chocolate, cocoa powder.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mini chocolate chip cookies
Ingredients: chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, enriched flour, wheat flour, niacin, reduced iron, riboflavin, folic acid, brown sugar, butter, cream, natural flavor, eggs, water, artificial flavor, salt, whey protein concentrate, baking soda, soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Everything Baked Crackers
Ingredients: Enriched wheat flour (wheat flour niacin, iron, thiamin, riboflavin, folic acid), whole wheat flour, sunflower oil, grains (corn, oats, wheat bran), sugar, seasoning (poppy seeds, caraway seeds, sesame seeds, dehydrated onion), cane syrup, onion powder, ammonium bicarbonate, garlic powder, salt, monocalcium phosphate, sodium bicarbonate, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
