Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 120)

Blueberry waffle
Ingredients: Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, cane sugar, whole blueberries, whey protein concentrate, wheat protein isolate, sunflower and/or soy and/or canola lecithin, whey protein isolate, buttermilk, egg whites, wheat gluten, natural flavors, leavening (sodium acid pyrophosphate and baking soda), sea salt, guar gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chips Ahoy Original
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FAVOR, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Valentines day little bites chocolate chip muffins
Ingredients: sugar, bleached wheat flour, water, chocolate chips [sugar, chocolate liquor, dextrose, cocoa butter, soy lecithin, vanilla extract], soybean oil, eggs, modified cornstarch, dextrose, whey, fructose, glycerin, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), artificial flavor, mono - and diglycerides, salt, sorbitan monostearate, polysorbate 60, preservatives (phosphoric acid, sodium propionate, potassium sorbate), sodium stearoyl lactylate, xanthan gum, cellulose gum, whey protein concentrate,
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar, whole wheat flour, sesame seeds. contains 2% or less of salt, whole wheat, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, yeast), defatted wheat germ, malt extract, dried onion, butter (cream, salt), garlic powder, annatto color, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Crunchy Almond Flour Cookies, Toasted Pecan
Ingredients: Nut flour blend (almonds, pecans, coconuts) tapioca, organic coconut sugar, organic coconut oil, arrowroot, vanilla extract, tigernuts, sea salt, baking soda, konjac root, rosemary extract (for freshness), cream of tartar
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

hint of salt
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, high fructose corn syrup, calcium phosphate, salt, potassium carbonate, potassium bicarbonate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

12 Flavor Gummi Bears
Ingredients: corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, natural and artificial flavors, pectin (derived from fruits), vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), fd,c yellow #5, fd,c red #40, fd,c blue #1, fd,c yellow #6
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Breakfast biscuits blueberry naturally flavored
Ingredients: sugar, enriched flou (wheat flour, niacin, reduced irom thiamine mononitrate, riboflavin folicacid), whole rolled oats, canol oil (ascorbic acid a preservative
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Payday
Ingredients: peanuts, sugar, corn syrup, skim milk, vegetable oil [palm oil, sunflower oil], contains 2% or less of: salt, carrageenan, mono - and diglycerides,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Matzos Kosher For Passover
Ingredients: UNBLEACHED UNBROMATED PASSOVER WHEAT FLOUR, WATER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reese's Puffs Treats
Ingredients: Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, caramel color, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B₁ [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Sugar, Mini REESE'S Peanut Butter Chips (partially defatted peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), Vegetable Oil (palm kernel, palm and/or canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch). Contains 2% or less of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nabisco premium crackers-mini 1x11 oz
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, salt, leavening (baking soda and/or yeast), malted barley flour,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Graham snacks, honey
Ingredients: graham flour (whole grain wheat flour), unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean oil, dextrose, honey, maltodextrin, calcium carbonate (source of calcium), baking soda, salt, soy lecithin, natural flavor, zinc oxide (source of zinc), reduced iron,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nutrition bar
Ingredients: Soy protein nuggets (isolated soy protein, tapioca starch, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanilla), corn syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), fructooligosaccharides, milk protein isolate, high oleic safflower oil, glycerine; less than 2% of the following: fructose, natural flavor, calcium phosphate, water, xanthan gum, soy lecithin, vitamin and mineral blend (calcium phosphate, ascorbic acid, magnesium oxide, dl-alpha-tocopheryl acetate, niacinamide, zinc oxide, calcium pantothenate, ferrous fumarate, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, thiamine mononitrate, folic acid, chromium chloride, biotin, sodium selenite, sodium molybdate, cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Clif Organic Nutter Butter Bar Peanut Butter Energy Bar
Ingredients: Organic peanut butter, organic oat flour, organic rolled oats, organic brown rice syrup, organic date paste, organic cane syrup, organic tapioca syrup, organic pea protein, organic rice starch, organic high oleic sunflower oil, organic palm oil, organic peanut flour, organic dried cane syrup, organic rice flour, organic brown rice protein, natural flavors, vegetable glycerin, organic peanuts, sea salt, sunflower lecithin, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Little bites Party cakes
Ingredients: Sugar, bleached wheat flour, water, soybean oil, eggs, sprinkles [sugar, hydrogenated palm kernel oil, corn syrup, cornstarch, soy lecithin, artificial colors (red 40, yellow 5, yellow 6, red 3, blue 1), carnauba wax], modified cornstarch, dextrose, whey, fructose, glycerin, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, natural and artificial flavor, sorbitan monostearate, polysorbate 60, preservatives (phosphoric acid, sodium propionate, potassium sorbate), sodium stearoyl lactylate, xanthan gum, cellulose gum, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic recipe white chocolate, classic recipe
Ingredients: Sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Nestle mexican chocolate drink mix
Ingredients: Sugar, chocolate, soy lecithin, vegetable oils (palm, shea nut and/or illipe nut), artificial flavor, pgpr (emulsifier).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Altoids Wintergreen
Ingredients: Sugar, natural and artificial flavors, gum arabic, gelatin, color (blue 1).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate chip cookie mix
Ingredients: Farine enrichie, pépites de chocolat mi-sucrées, sucre roux, huile de soja et/ou de coton partiellement hydrogénées, amidon de maïs, bicarbonate de soude, sel, arôme artificiel, lait écrémé, œuf, farine de soja.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almonds & sea salt in dark chocolate
Ingredients: Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), almonds, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Multi-Seed Rice Thin Crackers
Ingredients: brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seed,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Chip Bars
Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Complete Cookie soft-baked Big Time Brownie aka double chocolate
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant] vitamin a, beta-carotene [color]), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, invert sugar, chicory root fiber, oligofructose, vegetable glycerine, cocoa powder processed with alkali, molasses, natural flavor, sunflower lecithin, baking soda, sea salt, cultured dextrose, xanthan gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Cups
Ingredients: milk chocolate (sugar, cocoa butter*, chocolate liquor*, milk, soy lecithin (an emulsifier), sea salt, vanilla extract*), peanut butter (peanuts, hydrogenated palm oil, salt), sugar, palm kernel oil, lactose, sea salt, soy lecithin (an emulsifier), tbhq and citric acid added to protect freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

GLUTEN-FREE PANCAKE MIX
Ingredients: WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, BAKING POWDER (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND [CALCIUM CARBONATE, NIACINAMIDE (VITAMIN B3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)], XANTHAN GUM.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

b-ready crispy wafer
Ingredients: Hazelnut spread with cocoa, sugar, palm oil, hazelnuts, skim milk, cocoa, lecithin, vanillin, wheat flour, baker's yeast, barley malt extract, salt, skim milk, lecithin, wheat proteins, whey proteins.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tart Montmorency Cherries
Ingredients: Organic Tart Montmorency Cherries, Organic Sugar, Organic Sunflower Oil
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Bunny Grahams - Birthday Cake
Ingredients: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic corn flour, organic whole wheat flour (graham flour), organic rice flour, calcium carbonate, organic potato starch, baking soda, sea salt, color (organic turmeric, organic annatto, carrot juice, blueberry juice, red cabbage juice, red radish juice), natural flavor, citric acid, mixed tocopherols (vitamin e) to protect flavor ,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
