Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 125)

m&m's Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP 1%, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gluten free baking and pancake mix
Ingredients: Brown rice flour, white rice flour, cultured buttermilk, natural almond meal (may appear as brown flecks), tapioca starch, sweet rice flour, potato starch, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nutrigrain cereal bars
Ingredients: whole grain oats, enriched flour, invert sugar, whole wheat flour, dextrose, fructose, soybean oil, soluble corn fiber, sugar, corn syrup, glycerin, apple puree concentrate, calcium carbonate, salt, natural flavor, baking soda, sodium citrate, soy lecithin, niacinamide, reduced iron, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12, wheat gluten, maltodextrin, xanthan gum, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, carrageenan, methylcellulose
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Frosted S'Mores
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey. contains 2% or less of molasses, cocoa ase processed with alkali, cornstarch, leavening (baking soda, sodium aluminum 6g) phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum. contains wheat, milk, soy and egg ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate Sandwich Cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. contains: wheat, soy
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

CINNAMON SUGAR SEASONED PRETZEL TWISTS
Ingredients: Pretzel [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Brown Sugar, Honey, Vegetable Oil (May contain one or more of the following: Canola, Comm Soybean), Salt, Yeast], Vegetable Oil (May contain one or more of the following: Corn, Canola, Soybean), Seasoning [Nonfat Milk, Salt, Maltodextrin, Natural Flavors, Vanilla Sugar, Powdered Sugar, Butter (Cream, Salt), Cinnamon, Extract, Maple Syrup, Molasses]
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Covered Coconut Almonds
Ingredients: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), DRY ROASTED ALMONDS, DARK CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER (PROCESSED WITH ALKALIJ), SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR, DESICATED COCONUT (WHITE COCONUT MEAT, SODIUM METABISULITE), NATURAL & ARTIFICIAL COCONUT FLAVOR, DEXTRIN, CONFECTIONERS GLAZE
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

KIDS Bar Chocolate Chip
Ingredients: oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness), 0, 1, alrgen information: may contain peanuts, tree nuts, so soy and sesame seeds, (6 drought to you by kind llc po, 709 midtown station, ny, ny 10018
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Simple Mills Gluten Free Brownie Almond Flour Baking Mix
Ingredients: Almond flour, organic coconut sugar, chocolate chips (cane sugar, cocoa liquor, cocoa butter), dutch cocoa powder, tapioca starch, arrowroot, sea salt, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

STRAWBERRY PASTRY CRISPS
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin, modified food starch, apple powder, strawberry puree concentrate, nonfat milk, cornstarch, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, salt, DATEM, vegetable juice for color, sodium citrate, natural flavors, cellulose gel, citric acid, malic acid, mono - and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Zebra Cakes
Ingredients: SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, COCOA, CORN STARCH, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVATIVE FRESHNESS), MONO - AND DIGLYCERIDES, COLORS (TITANIUM DIOXIDE, TURMERIC ANNATTO EXTRACT), SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic Cinnamon Grahams
Ingredients: Organic whole wheat flour (graham flour), organic cane sugar, organic wheat flour, organic expeller-pressed sunflower oil, organic honey, leavening (ammonium bicarbonate, baking soda, cream of tartar), organic molasses, organic cinnamon, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Brown Sugar Cinnamon
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains 2% or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin. contains wheat and soy ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

dark chocolate peanut butter cup
Ingredients: Dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), organic peanuts, organic cane sugar, organic palm oil, organic peanut flour, organic blue agave inulin, sea salt, sunflower lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Apple Pie Stuff'd Bites
Ingredients: organic whole grain rolled oats, apple filling (cane sugar, organic cane syrup, vegetable glycerin, modified tapioca starch, evaporated apples, natural flavor, citric acid, pectin, locust bean gum, cinnamon, annatto and turmeric [for color]), brown rice syrup, organic coconut oil, organic cane sugar, vegetable glycerin, xanthan gum, sea salt, cinnamon, vitamin e [for freshness],
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Double Chocolate Muffins
Ingredients: zucchini, carrot, egg whites, sugar, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla extract), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, soluble corn fiber, salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Madeleines
Ingredients: unsalted butter, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, natural flavor, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BLUEBERRY PASTRY CRISPS
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel), vegetable glycerin, maltodextrin, fructose, dextrose, modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, DATEM, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Creme Cookies
Ingredients: unbleached wheat flour, naturally milled cane sugar, peanut butter (peanuts, salt), whole grain rolled oats, safflower oil, palm oil, partially defatted peanut flour, brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate Chunk Cookies
Ingredients: UNBLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, SAFFLOWER OIL, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), BROWN RICE SYRUP, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Chips
Ingredients: Sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin - an emulsifier, vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cacao unsweetened chocolate premium baking bar
Ingredients: Unsweetened chocolate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasted chips, original
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, high fructose corn syrup, potato starch, canola oil, salt, leavening (calcium phosphate, baking soda)
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter
Ingredients: Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Cinnamon, Corn Starch, Salt, Baking Soda, Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 7 Grain Pancake & Waffle Mix
Ingredients: Whole Wheat Flour, Wheat Gluten, Whole Grain Rye Flour, Cane Sugar, Whole Grain Spelt Flour, Whole Grain Corn Flour, Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Whole Grain Khorasan Wheat Flour, Salt, Flaxseed, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Milk Chocolate Morsels
Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cinnamon brown sugar breakfast biscuits
Ingredients: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR BAKING SODA, SALT SOY LECITHIN, DISODIUM PYROPHOSPATE, CINNAMON, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baked snack cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Simple Dark Chocolate
Ingredients: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
