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Sweet Snacks Roundup

We analyzed 4835 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 125)

Calories
500
Sugar
64g
m&m's

m&m's Milk Chocolate

Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, CORN SYRUP 1%, DEXTRIN, COLORING (BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
8g
Unknown

Gluten free baking and pancake mix

Ingredients: Brown rice flour, white rice flour, cultured buttermilk, natural almond meal (may appear as brown flecks), tapioca starch, sweet rice flour, potato starch, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), baking soda, sea salt, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
0g
Kellogg's

Nutrigrain cereal bars

Ingredients: whole grain oats, enriched flour, invert sugar, whole wheat flour, dextrose, fructose, soybean oil, soluble corn fiber, sugar, corn syrup, glycerin, apple puree concentrate, calcium carbonate, salt, natural flavor, baking soda, sodium citrate, soy lecithin, niacinamide, reduced iron, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12, wheat gluten, maltodextrin, xanthan gum, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, carrageenan, methylcellulose

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
385
Sugar
37g
Pop-Tarts

Frosted S'Mores

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), corn syrup, whole wheat flour, bleached wheat flour, whey. contains 2% or less of molasses, cocoa ase processed with alkali, cornstarch, leavening (baking soda, sodium aluminum 6g) phosphate), milk chocolate (sugar, milk, cocoa butter, chocolate), salt, modified corn starch, natural and artificial flavors, soy lecithin, gelatin, egg whites, color added, xanthan gum. contains wheat, milk, soy and egg ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
Oreo

Chocolate Sandwich Cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda, calcium phosphate), salt, soy lecithin, chocolate, artificial flavor. contains: wheat, soy

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
21g
Dot's Homestyle Pretzels

CINNAMON SUGAR SEASONED PRETZEL TWISTS

Ingredients: Pretzel [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Brown Sugar, Honey, Vegetable Oil (May contain one or more of the following: Canola, Comm Soybean), Salt, Yeast], Vegetable Oil (May contain one or more of the following: Corn, Canola, Soybean), Seasoning [Nonfat Milk, Salt, Maltodextrin, Natural Flavors, Vanilla Sugar, Powdered Sugar, Butter (Cream, Salt), Cinnamon, Extract, Maple Syrup, Molasses]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
40g
Choceur

Dark Chocolate Covered Coconut Almonds

Ingredients: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA FLAVOR), DRY ROASTED ALMONDS, DARK CHOCOLATE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER (PROCESSED WITH ALKALIJ), SOY LECITHIN (AS AN EMULSIFIER), SALT, NATURAL FLAVOR, DESICATED COCONUT (WHITE COCONUT MEAT, SODIUM METABISULITE), NATURAL & ARTIFICIAL COCONUT FLAVOR, DEXTRIN, CONFECTIONERS GLAZE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
435
Sugar
22g
Kind

KIDS Bar Chocolate Chip

Ingredients: oats, tapioca syrup, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, canola oil, an brown rice, brown rice flour, cane sugar, sorghum, sea salt, quinoa, vanilla extract, vitamin e (tocopherols to maintain freshness), 0, 1, alrgen information: may contain peanuts, tree nuts, so soy and sesame seeds, (6 drought to you by kind llc po, 709 midtown station, ny, ny 10018

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
435
Sugar
39g
Simple Mills

Simple Mills Gluten Free Brownie Almond Flour Baking Mix

Ingredients: Almond flour, organic coconut sugar, chocolate chips (cane sugar, cocoa liquor, cocoa butter), dutch cocoa powder, tapioca starch, arrowroot, sea salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Kellogg's

STRAWBERRY PASTRY CRISPS

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), fructose, dextrose, maltodextrin, modified food starch, apple powder, strawberry puree concentrate, nonfat milk, cornstarch, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, reduced minerals whey, salt, DATEM, vegetable juice for color, sodium citrate, natural flavors, cellulose gel, citric acid, malic acid, mono - and diglycerides, cellulose gum, sodium alginate, tricalcium phosphate, rosemary extract for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
432
Sugar
46g
Little Debbie, Mckee Foods

Zebra Cakes

Ingredients: SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, COCOA, CORN STARCH, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVATIVE FRESHNESS), MONO - AND DIGLYCERIDES, COLORS (TITANIUM DIOXIDE, TURMERIC ANNATTO EXTRACT), SOY LECITHIN, POLYSORBATE 60, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, POTATO STARCH.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
29g
Annie's

Organic Cinnamon Grahams

Ingredients: Organic whole wheat flour (graham flour), organic cane sugar, organic wheat flour, organic expeller-pressed sunflower oil, organic honey, leavening (ammonium bicarbonate, baking soda, cream of tartar), organic molasses, organic cinnamon, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
31g
Pop-Tarts

Frosted Brown Sugar Cinnamon

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, soybean and palm oil (with tbhq for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains 2% or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin. contains wheat and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
33g
UNREAL

dark chocolate peanut butter cup

Ingredients: Dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla), organic peanuts, organic cane sugar, organic palm oil, organic peanut flour, organic blue agave inulin, sea salt, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
378
Sugar
30g
Bobo's, Bobo's Oat Bars

Apple Pie Stuff'd Bites

Ingredients: organic whole grain rolled oats, apple filling (cane sugar, organic cane syrup, vegetable glycerin, modified tapioca starch, evaporated apples, natural flavor, citric acid, pectin, locust bean gum, cinnamon, annatto and turmeric [for color]), brown rice syrup, organic coconut oil, organic cane sugar, vegetable glycerin, xanthan gum, sea salt, cinnamon, vitamin e [for freshness],

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
18g
Veggies Made Great

Double Chocolate Muffins

Ingredients: zucchini, carrot, egg whites, sugar, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla extract), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, soluble corn fiber, salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
32g
Sugar Bowl Bakery

Madeleines

Ingredients: unsalted butter, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, natural flavor, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1600
Protein
16g
Kellogg's SPECIAL K

BLUEBERRY PASTRY CRISPS

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and/or palm kernel), vegetable glycerin, maltodextrin, fructose, dextrose, modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, DATEM, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono - and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
31g
Back To Nature

Peanut Butter Creme Cookies

Ingredients: unbleached wheat flour, naturally milled cane sugar, peanut butter (peanuts, salt), whole grain rolled oats, safflower oil, palm oil, partially defatted peanut flour, brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
462
Sugar
35g
Back To Nature, Back To Nature Foods Co. Llc

Chocolate Chunk Cookies

Ingredients: UNBLEACHED WHEAT FLOUR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, SAFFLOWER OIL, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), BROWN RICE SYRUP, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
67g
Ghirardelli

Milk Chocolate Chips

Ingredients: Sugar, unsweetened chocolate, whole milk powder, cocoa butter, soy lecithin - an emulsifier, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
13g
Ghirardelli, Ghirardelli Chocolate Company.

Cacao unsweetened chocolate premium baking bar

Ingredients: Unsweetened chocolate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
3g
Mondelez

Toasted chips, original

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), sugar, high fructose corn syrup, potato starch, canola oil, salt, leavening (calcium phosphate, baking soda)

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
29g
General Mills,Nature valley

Nature Valley Biscuits with Almond Butter Cinnamon Almond Butter

Ingredients: Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Cinnamon, Corn Starch, Salt, Baking Soda, Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Baker's,Kraft Foods

Unsweetened Chocolate Baking Bar

Ingredients: CHOCOLATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
18g
Bob's Red Mill

Organic 7 Grain Pancake & Waffle Mix

Ingredients: Whole Wheat Flour, Wheat Gluten, Whole Grain Rye Flour, Cane Sugar, Whole Grain Spelt Flour, Whole Grain Corn Flour, Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Whole Grain Khorasan Wheat Flour, Salt, Flaxseed, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
57g
Nestlé,Toll House

Milk Chocolate Morsels

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
460
Sugar
20g
Belvita

Cinnamon brown sugar breakfast biscuits

Ingredients: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR BAKING SODA, SALT SOY LECITHIN, DISODIUM PYROPHOSPATE, CINNAMON, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
1g
Cheez-It

Baked snack cheese crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
633
Sugar
27g
Hu

Simple Dark Chocolate

Ingredients: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4835 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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