Sweet Snacks Roundup
We analyzed 4835 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 126)

Strong Dark Chocolate
Ingredients: Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

belVita CRUNCHY Cranberry Orange
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, dried cranberries, invert sugar, malt syrup (from corn and barley), baking soda, salt, dried orange peel, soy lecithin, natural flavor, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kind Healthy Grains Peanut Butter Dark Chocolate Value Pack
Ingredients: Oats, cane sugar, tapioca syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, peanut butter (peanuts, sea salt), peanuts, honey, buckwheat, amaranth, brown rice flour, quinoa, sea salt, peanut flour, brown rice syrup, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Dairy Free Dark 69% Cacao Morsels
Ingredients: UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Cookie Chocolate Chip
Ingredients: Protein blend (milk protein isolate, whey protein isolate), butter (cream), soluble corn fiber, erythritol, unsweetened chocolate, palm oil, calcium caseinate, natural flavors, water, cocoa butter. contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, sodium caseinate, xanthan gum, steviol glycosides (stevia), peanuts.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Chocolate Sandwich Cookies
Ingredients: sugar, white rice flour, tapioca starch, palm oil, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, artificial flavor. contains: soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

DARK CHOCOLATE
Ingredients: dark chocolate (chocolate liquor**, sugar, milk, cocoa butter**, cocoa processed with alkali**, soy lecithin, vanilla extract), **rainforest alliance certifiedtm contains: milk, soy, may contain tree nuts, the % daily value v tells hoce ur
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Peanut Butter Chocolate Chip Bars
Ingredients: dates, peanuts, semisweet chocolate chips, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Mini Crackers
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

breakfast bar
Ingredients: Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rice Krispies Treats Squares
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Complete Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolks, salt, cornstarch, egg whites,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

SNAPS GINGER
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, molasses, ginger, baking soda (leavening), caramel color, salt, soy lecithin (an emulsifier), cinnamon, cloves, chili powder, red pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Table Water Crackers Cracked Pepper
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baked snack crackers hot & spicy
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), salt, contains 2% or less of paprika, red bell pepper, dextrose, yeast, onion powder, tomato powder, sodium diacetate, garlic powder, tabasco brand green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), tabasco brand dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, paprika extract color, red pepper, natural and artificial flavor, disodium guanylate, disodium inosinate, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Kelloggs nutrigrain strawberry cereal bars
Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin), folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, corn syrup, strawberry puree concentrate, glycerin, sugar, modified corn starch, sodium alginate, citric acid, dicalcium phosphate, methylcellulose, natural and artificial flavor, caramel color, malic acid, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Milk Chocolate
Ingredients: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

powdered mini donuts
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DEXTROSE, SUGAR, WATER, CORN STARCH, SOYBEAN OIL, GLYCERIN, CONTAINS 2% OR LESS OF: NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLK, TITANIUM DIOXIDE (COLOR), SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, NATAMYCIN), WHEAT STARCH, SOY LECITHIN, DEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, KARAYA GUM, CITRIC ACID, ANNATTO AND TURMERIC
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

COOL MINT CHOCOLATE
Ingredients: organic brown rice syrup, organic rolled oats, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, alkalized cocoa, organic soy flour, organic fig paste, organic oat fiber, organic oat flour, organic dried cane syrup, organic soybean oil, natural flavors, cocoa butter, sunflower oil, salt, barley malt extract, soy flour, green tea extract (contains caffeine), unsweetened chocolate, soy lecithin, baking soda, organic vanilla extract, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kind Healthy Grains Oats & Honey with Toasted Coconut
Ingredients: Oats, tapioca syrup, cane sugar, canola oil, brown rice, millet, coconut, honey, buckwheat, amaranth, brown rice flour, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chessmen Butter Spring Shapes
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, BAKING SODA, CREAM OF TARTAR, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Chips Ahoy!
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Light crispy belgian waffle mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, baking soda, maltodextrin, less than 2% of: sodium aluminum phosphate, monocalcium phosphate, salt, dextrose, soybean oil, isolated soy protein, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Kind nuts&spices
Ingredients: Almonds, cashews, chicory root fiber, pecans, honey, palm kernel oil, sugar, ies 180 flour, unsweetened Nu 10 se Serv glucose syrup, rice Amour Ca chocolate, alkalized % Daily Value* cocoa, sea salt, soy 19% lecithin, natural Total flavor, cocoa butter. Fat 3g 15% Sat Tran g Allergen urated Fat 3g Pol Information: turated Fat 8g Contains almonds, Mo Omg 0% cashews, pecans Chole mg 5% and soy. Sodiu per 6g 21% hydrate 16g 6% May contain peanuts, Total tree nuts and sesame Die rs 5g seeds.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nabisco chips ahoy! cookies original 1x18.2 oz
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate breakfast biscuits
Ingredients: whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rolled oats, semi-sweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rye flour, cocoa processed with alkali, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kind Healthy Grains Dark Chocolate Chunk
Ingredients: Oats, tapioca syrup, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, buckwheat, amaranth, honey, coconut, brown rice flour, quinoa, sea salt, brown rice syrup, natural flavor, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Clean
Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Girl Scout Cookies: Tagalongs
Ingredients: Peanut butter (peanuts, dextrose, peanut oil, salt), sugar, vegetable oil (palm kernel, palm and soybean oil, hydrogenated palm kernel and palm oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), cocoa, contains 2% or less of invert sugar, cornstarch, salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural and artificial flavors, whey, partially defatted peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Snickers Bar Share Size
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
