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Sweet Snacks Roundup

We analyzed 4835 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 126)

Calories
533
Sugar
30g
Chocolove

Strong Dark Chocolate

Ingredients: Cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
460
Sugar
24g
belVita

belVita CRUNCHY Cranberry Orange

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, dried cranberries, invert sugar, malt syrup (from corn and barley), baking soda, salt, dried orange peel, soy lecithin, natural flavor, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
20g
Kind

Kind Healthy Grains Peanut Butter Dark Chocolate Value Pack

Ingredients: Oats, cane sugar, tapioca syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, peanut butter (peanuts, sea salt), peanuts, honey, buckwheat, amaranth, brown rice flour, quinoa, sea salt, peanut flour, brown rice syrup, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
70
Sugar
5g
Enjoy Life

Dairy Free Dark 69% Cacao Morsels

Ingredients: UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Protein
25g
Quest

Protein Cookie Chocolate Chip

Ingredients: Protein blend (milk protein isolate, whey protein isolate), butter (cream), soluble corn fiber, erythritol, unsweetened chocolate, palm oil, calcium caseinate, natural flavors, water, cocoa butter. contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, sodium caseinate, xanthan gum, steviol glycosides (stevia), peanuts.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
471
Sugar
41g
OREO

Chocolate Sandwich Cookies

Ingredients: sugar, white rice flour, tapioca starch, palm oil, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, artificial flavor. contains: soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
37g
Choceur

DARK CHOCOLATE

Ingredients: dark chocolate (chocolate liquor**, sugar, milk, cocoa butter**, cocoa processed with alkali**, soy lecithin, vanilla extract), **rainforest alliance certifiedtm contains: milk, soy, may contain tree nuts, the % daily value v tells hoce ur

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
489
Protein
11g
Labara, Larabar

Peanut Butter Chocolate Chip Bars

Ingredients: dates, peanuts, semisweet chocolate chips, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
120
Sugar
7g
Barnum's

Mini Crackers

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), BAKING SODA, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Protein
16g
Kind

breakfast bar

Ingredients: Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
36g
Kellogg's

Rice Krispies Treats Squares

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids. contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
14g
Great Value

Complete Pancake & Waffle Mix

Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), soybean oil, dextrose, buttermilk, egg yolks, salt, cornstarch, egg whites,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
36g
Stauffer's

SNAPS GINGER

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, molasses, ginger, baking soda (leavening), caramel color, salt, soy lecithin (an emulsifier), cinnamon, cloves, chili powder, red pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Carr's

Table Water Crackers Cracked Pepper

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
1g
Cheez-It

Baked snack crackers hot & spicy

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), salt, contains 2% or less of paprika, red bell pepper, dextrose, yeast, onion powder, tomato powder, sodium diacetate, garlic powder, tabasco brand green pepper sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), tabasco brand dry red flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, paprika extract color, red pepper, natural and artificial flavor, disodium guanylate, disodium inosinate, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
351
Sugar
32g
Kellogg's

Kelloggs nutrigrain strawberry cereal bars

Ingredients: Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin), folic acid), whole wheat flour, vegetable oil (high oleic soybean, soybean and/or canola oil), soluble corn fiber, sugar, dextrose, fructose, calcium carbonate, whey, wheat bran, salt, cellulose, potassium bicarbonate, natural and artificial flavor, mono - and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin a palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), filling: invert sugar, corn syrup, strawberry puree concentrate, glycerin, sugar, modified corn starch, sodium alginate, citric acid, dicalcium phosphate, methylcellulose, natural and artificial flavor, caramel color, malic acid, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
50g
Tony's Chocolonely

Milk Chocolate

Ingredients: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
472
Sugar
30g
Hostess

powdered mini donuts

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, DEXTROSE, SUGAR, WATER, CORN STARCH, SOYBEAN OIL, GLYCERIN, CONTAINS 2% OR LESS OF: NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLK, TITANIUM DIOXIDE (COLOR), SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SALT, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, NATAMYCIN), WHEAT STARCH, SOY LECITHIN, DEXTRIN, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, KARAYA GUM, CITRIC ACID, ANNATTO AND TURMERIC

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
368
Protein
15g
CLIF BAR

COOL MINT CHOCOLATE

Ingredients: organic brown rice syrup, organic rolled oats, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, alkalized cocoa, organic soy flour, organic fig paste, organic oat fiber, organic oat flour, organic dried cane syrup, organic soybean oil, natural flavors, cocoa butter, sunflower oil, salt, barley malt extract, soy flour, green tea extract (contains caffeine), unsweetened chocolate, soy lecithin, baking soda, organic vanilla extract, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
17g
Kind

Kind Healthy Grains Oats & Honey with Toasted Coconut

Ingredients: Oats, tapioca syrup, cane sugar, canola oil, brown rice, millet, coconut, honey, buckwheat, amaranth, brown rice flour, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
19g
Pepperidge Farm

Chessmen Butter Spring Shapes

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, BAKING SODA, CREAM OF TARTAR, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Chips Ahoy!

Mini Chips Ahoy!

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
16g
Krusteaz

Light crispy belgian waffle mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, baking soda, maltodextrin, less than 2% of: sodium aluminum phosphate, monocalcium phosphate, salt, dextrose, soybean oil, isolated soy protein, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
13g
Kind

Kind nuts&spices

Ingredients: Almonds, cashews, chicory root fiber, pecans, honey, palm kernel oil, sugar, ies 180 flour, unsweetened Nu 10 se Serv glucose syrup, rice Amour Ca chocolate, alkalized % Daily Value* cocoa, sea salt, soy 19% lecithin, natural Total flavor, cocoa butter. Fat 3g 15% Sat Tran g Allergen urated Fat 3g Pol Information: turated Fat 8g Contains almonds, Mo Omg 0% cashews, pecans Chole mg 5% and soy. Sodiu per 6g 21% hydrate 16g 6% May contain peanuts, Total tree nuts and sesame Die rs 5g seeds.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
485
Sugar
30g
Chips Ahoy!, Nabisco

Nabisco chips ahoy! cookies original 1x18.2 oz

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
440
Sugar
22g
Nabisco

Chocolate breakfast biscuits

Ingredients: whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rolled oats, semi-sweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rye flour, cocoa processed with alkali, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
23g
Kind

Kind Healthy Grains Dark Chocolate Chunk

Ingredients: Oats, tapioca syrup, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, buckwheat, amaranth, honey, coconut, brown rice flour, quinoa, sea salt, brown rice syrup, natural flavor, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
493
Sugar
49g
Ready

Clean

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
560
Protein
12g
Girl Scouts

Girl Scout Cookies: Tagalongs

Ingredients: Peanut butter (peanuts, dextrose, peanut oil, salt), sugar, vegetable oil (palm kernel, palm and soybean oil, hydrogenated palm kernel and palm oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), cocoa, contains 2% or less of invert sugar, cornstarch, salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural and artificial flavors, whey, partially defatted peanut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
468
Sugar
53g
Mars, Snickers

Snickers Bar Share Size

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Snacks category always vegan?+
Not necessarily. We analyzed over 4835 products in the Sweet Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Snacks?+
We rank Sweet Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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