Sweet Snacks Roundup
We analyzed 4893 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

Toaster pastries
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, palm oil, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Frosted cookies & creme toaster pastries, frosted cookies & creme
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, cocoa processed with alkali, bleached wheat flour, corn syrup, contains two percent or less of whey, salt, modified corn starch, leavening (sodium acid pyrophosphate, baking soda), caramel color, color added, cornstarch, sodium stearoyl lactylate, gelatin, palm oil, egg whites, natural and artificial flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pastry crisps
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), glycerin, dextrose, cocoa processed with alkali, maltodextrin, modified food starch. contains 2% or less of natural and artificial flavors, rice flour, cornstarch, dried cream (cream, nonfat milk, sunflower lecithin), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, cellulose gel, salt, cellulose gum, nonfat milk, sodium citrate, datem, sodium alginate, xanthan gum, mono - and diglycerides, gum acacia, color added, cocoa butter, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Rice Krispies m&m's
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, M&M'S® Minis milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, color added, corn syrup, dextrin, cornstarch, carnauba wax, blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids.Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, wheat starch, soy lecithin, BHT for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Excellence bar
Ingredients: Sugar, chocolate, caramelized coconut (coconut, sugar), cocoa butter, milkfat, natural and artificial flavors, soya lecithin (emulsifier).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Welch's Berries n Cherries Fruit Snacks
Ingredients: Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit Snack
Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruit snacks
Ingredients: Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peanut Butter Cups
Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Peanut Butter Cups
Ingredients: Chocolat au LAIT (sucre, beurre de cacao, cacao, LAIT écrémé, matière grasse du LAIT, LACTOSE, émulsifiants : lécithine de SOJA et E476), ARACHIDES 30%, sucre, dextrose, sel, conservateur: E319
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original Mix
Ingredients: sugar, corn syrup, citric acid, malic acid, salt, artificial flavor, color added (includes: red 40, yellow 6, yellow 5, blue 1),
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate Brownie
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less Than 2% of the Following: Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Mono - and Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (Made from Corn), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, and Natural and Artificial Flavors. CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Glazed cherry pie real fruit flavor
Ingredients: unbleached and bleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, cherries, palm oil, water, corn syrup, contains 2% or less of each of the following: modified corn starch, salt, calcium carbonate, calcium sulfate, sodium alginate, sodium citrate, citric acid, sodium bicarbonate, dicalcium phosphate, malic acid, agar, dextrose, locust bean gum, sodium hexametaphosphate, artificial flavor, potassium sorbate and sorbic acid (to retard spoilage),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate cupcakes
Ingredients: Sugar, water, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), eggs, cocoa, high fructose corn syrup, contains two percent or less of; cornstarch, food starch - modified, skim milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, salt, sorbic acid (to preserve freshness), butter, natural and artificial flavors, propylene glycol monostearate, coconut oil, corn flour, soy lecithin, xanthan gum, agar, nutmeg, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Microwave popcorn
Ingredients: Whole grain popcorn, palm oil, salt, natural and artificial flavor [milk], color added, freshness preserved by tbhq.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Extra smooth mint slim pack
Ingredients: Made of: sorbitol, cumbase glycerol; less than 2% of; hydrogenated starch hydrolysate, natural and artificial flavors, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), color (blue 1 lake).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peppermint Starlights Candy
Ingredients: Corn syrup, sugar, less then 2% of the following: titanium dioxide, peppermint oil, red 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Microwave popcorn
Ingredients: Whole grain popcorn, palm oil, sea salt, natural butter flavor, annatto extract (for color), vitamin e (for freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pecan crunchy granola bars
Ingredients: Whole grain oats, sugar, canola oil, rice flour, pecan pieces, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Protein
Ingredients: Chicory Root Extract, _Soy Protein Isolate_, Erythritol, Palm and Palm Kernel Oil, _Whey Protein Concentrate_, _Whole Grain Oats_, _Whey Protein Isolate_, Rice Flour, Cocoa, _Soybean Oil_, Enriched _Wheat Flour_ (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Vegetable Glycerin, Rice Starch, Corn Syrup, _Soy Lecithin_, Canola Oil, Cocoa Processed With Alkali, Maltodextrin, Natural Flavor, _Milk Powder_, Salt, Yellow Corn Flour, Chocolate (sugar, chocolate liquor, cocoa butter, anhydrous _milkfat_, _soy lecithin_, vanilla), Fructose, Barley Malt Extract, Natural and Artificial Flavor, Stevia Leaf Extract, Baking Soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Betty Crocker Delights Super Moist Red Velvet Cake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali, contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, red 40, xanthan gum, cellulose gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Betty Crocker Super Moist Rainbow Chip Cake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, corn cereal, sodium stearoyl lactylate, xanthan gum, cellulose gum, natural and artificial flavor, color (yellows 5 , 6, red 40, blue 1),
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chewy granola bar Chocolate Chunk
Ingredients: Whole Grain Oats, Corn Syrup, Rice Flour, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Fructose, Canola Oil, Vegetable Glycerin, Sugar, Honey, Calcium Carbonate, Maltodextrin, Salt, Barley Malt Extract, Soy Lecithin, Cocoa, Natural Flavor, Baking Soda. CONTAINS SOY: MAY CONTAIN MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheddar crackers
Ingredients: Made with Smiles and Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower and/or Soybean), Contains 2 Percent or Less of: Salt, Yeast, Sugar, Autolzed Yeast, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (Contains Celery), and Dehydrated Onions.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemon Loaf Cake With Lemon Icing
Ingredients: Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean and palm oil, eggs, contains 2% or less of: lemon puree, lemon oil, calcium carbonate, dextrose, sodium alginate, guar gum, xanthan gum, agar, emulsifiers (mono - & diglycerides, propylene glycol mono - and diesters of fatty acids, sodium stearoyl lactylate), citric acid, fumaric acid, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), modified corn starch, artificial flavor, soy lecithin, potassium sorbate (preservative), salt, soy flour, soy lecithin, calcium sulfate, cornstarch, corn flour, yellow 5, whey (milk).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dentyne pure gum mint/melon accents sugar free1x9 pc
Ingredients: Maltitol, gum base, sorbitol, maltitol syrup, natural and artificial flavoring (*including a blend of natural botanical extracts), erythritol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1, candelilla wax, gelatin, glycerin, soy lecithin, sucralose, titanium dioxide (color), xylitol, yellow 5.* phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Kroger, graham crackers, cinnamon
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq (preservatives), contains 2% or less of molasses, honey, baking soda and/or calcium phosphate, salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Hard Candy
Ingredients: Corn syrup; sugar; contains 2% or less of: malic acid; natural and artificial flavor; artificial color (red 40; blue 1; yellow 6); mineral oil; soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Jolly Rancher Zero Sugar
Ingredients: Isomalt; polyglucitol syrup; contains 2% or less of: malic acid; natural and artificial flavor; acesulfame potassium; artificial color (red 40; blue 1; yellow 5; yellow 6).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Sugar free gum
Ingredients: Xylitol, gum base, isomalt, sorbitol, less than 2% of: natural and artificial flavors, talc, citric acid, magnesium stearate, acesulfame potassium, gum arabic, tartaric acid, sucralose, carnauba wax, red 40, bht (to maintain freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)
