Sweet Spreads Roundup
We analyzed 552 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

All natural fine black currant fruit spread
Ingredients: sugar, black currants 40%, water, lemon juice concentrate
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hazelnut Spread
Ingredients: ORGANIC CANE SUGART, ORGANIC VEGETABLE OIL (SUNFLOWER, PALM), ORGANIC HAZELNUTS, ORGANIC FAT EUCED COCOA, ORGANIC SKIMMED MILK POWDER, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT INS HAZELNUTS, MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry Fruit Spread
Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, WATER, ORGANIC LEMON JUICE CONCENTRATE, FRUIT PECTIN.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blackberry Fruit Spread
Ingredients: blackberries, sugar, pectin, xanthan gum, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Pairing Spread Set
Ingredients: Fig Honey Spread (FIGS, SUGAR, HONEY, WATER, CITRIC ACID, PECTINS), Pear Cinnamon Spread (PEARS, SUGAR, WATER, APPLES, LEMON JUICE CONCENTRATE, PECTINS, CINNAMON, ASCORBIC ACID, CARDAMOM), Cherry Rosemary Spread (CHERRIES, SUGAR, WATER, LEMON JUICE CONCENTRATE, PECTINS, ROSEMARY POWDER), Apricot Cumin Spread (APRICOTS, SUGAR, PECTINS, CITRIC ACID, CUMIN, ASCORBIC ACID).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry jam
Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SUGAR, CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet Orange Marmalade
Ingredients: SUGAR, ORANGE PULP, ORANGE PEELS, CITRIC ACID, PECTINS, NATURAL ORANGE FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chia Strawberry Fruit Spread
Ingredients: Strawberries, cane sugar, chia seeds, lime juice.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Morello Cherry Preserves
Ingredients: Organic morello cherries, organic cane sugar, apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blackberry Fruit Spread
Ingredients: blackberries, sugar, glucose-fructose syrup, pectin, citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black & Blue
Ingredients: Berries (blackberries and blueberries), cane sugar, and lemon juice.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Cherry preserves
Ingredients: Organic cherries, organic cane sugar, organic lemon juice concentrate, fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet orange premium fruit spread
Ingredients: Sweet oranges, sugar, citrus pectin, citric acid, ascorbic acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chia Marion Blackberry Fruit Spread Extra Fruit
Ingredients: Marion blackberries, cane sugar, chia seeds, lime juice.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cherry Spread
Ingredients: Sour cherries, cane sugar, fruit pectin, citric acid (acidity regulator).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Creamy peanut butter institutional size
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Lingonberry Fruit Spread
Ingredients: lingonberries*, sugar*, water, pectin (gelling agent), citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
