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Sweet Spreads Roundup

We analyzed 552 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
60
Sugar
17g
Comvita

Certified umf manuka honey

Ingredients: Umf 5+ manuka honey.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
64g
Canisius

rinse appelstroop

Ingredients: Suikerbietenconcentraat, appelconcentraat, geleermiddel: pectine.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
245
Sugar
60g
Dalmatia Import Group Inc., Dalmatia

Sour cherry spread

Ingredients: Sour cherries, pure cane sugar, pectin (gelling agent), citric acid (acidity regulator), lactic acid (acidity regulator), ascorbic acid (antioxidant).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
70g
Dalmatia

Fig Orange Spread

Ingredients: Figs, pure cane sugar, oranges, fruit pectin, citric acid (acidity regulator), lactic acid (acidity regulator), ascorbic acid (antioxidant)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
76g
Wedderspoon

Raw Manuka Honey KFactor 12

Ingredients: Raw multifloral manuka honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
50g
Hero-Group, Hero

Black currant fruit spread

Ingredients: Black currants, sugar, wheat syrup, pectin, citric acid (acidifier)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Golden Blossom Honey

Premium Pure U.S. Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
274
Sugar
67g
Mackays

Ginger Preserve

Ingredients: Sugar, ginger, lemon juice (from concentrate), gelling agent: fruit pectin, mixed spice, acidity regulator: citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
56g
The Jam Shoppe

Jam

Ingredients: Cane sugar, blackberries, water, fruit pectin, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
40g
Great Value

Squeezable Grape Jelly

Ingredients: concord grape juice (water, concord grape juice concentrate), corn syrup, high fructose corn syrup, pectin, citric acid, sodium citrate,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
La Flor

La Flor Honey

Ingredients: Honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
0g
Local Hive

Raw & Unfiltered Honey

Ingredients: Honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
39g
B&G Foods North America Inc., Polaner

All Fruit Cherry Spread

Ingredients: Juice concentrates (pear grape, pineapple), cherries, fruit pectin, citric acid, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Sugar
0g
Polaner

Polaner, sugar free with fiber preserves, peach

Ingredients: Water*, peaches+, maltodextrin*, polydextrose*, citric acid, fruit pectin, locust bean gum*, natural flavor*, sucralose*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, yellow #5 and yellow #6*.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Sugar
81g
Great Lakes

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
50g
Blackburn's

Preserves jellys reusable handled mug

Ingredients: Blackberry juice concentrate, high fructose corn syrup, corn syrup, water, sugar, pectin, and citric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
225
Sugar
55g
D'Arbo Inc, Darbo

Strawberry Fruit Spread

Ingredients: Strawberries, sugar, fruit pectin, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
40g
Tabasco

Mild jalapeno pepper jelly ounces

Ingredients: High fructose corn syrup, corn syrup, green bell peppers, jalapeno peppers, apple juice, distilled vinegar, pectin, citric acid "to retard spoilage," tabasco brand green pepper sauce (distilled vinegar, jalapeno pepper, water, salt, corn starch, xanthan gum, ascorbic acid "to preserve freshness").

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Miller's

Raw Clover Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
French's

Honey Dijon Mustard

Ingredients: Distilled vinegar, water, #1 grade mustard seed, sugar, honey, salt and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Good Good

Blueberry Jam

Ingredients: Blueberry (57%), water, sweeteners (erythritol, stevia extract), pectin, citric acid, rowanberry (Sorbus aucuparia L) extract, lemon powder, calcium citrates

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts, Sprouts Farmers Market

Organic honey

Ingredients: Organic honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
45g
Fischer & Wieser

Fredericksburg Peach Jam

Ingredients: Peaches, Pure Cane Sugar, Lemon Juice, Pectin Blend (sucrose, pectin, citric acid).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
81g
Unknown

Raw&Unfiltered Honey Blend

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Kelley's

Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
33g
Post

Honey comb

Ingredients: corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch, bht added to preserve freshness, vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, contains wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
76g
Mike's Hot Honey

Mike's Hot Honey Extra Hot

Ingredients: HONEY, CHILI PEPPERS, VINEGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
16g
Kelley Honey Farm

Kelley's Local Texas Honey Raw & Unfiltered

Ingredients: honey

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
53g
Smuckers, Smucker's Natural Spreads

Natural Concord Grape Fruit Spread

Ingredients: concord grape juice, sugar, concord grape puree, fruit pectin, citric acid. oitm/ the j.m. smucker company orrville, oh 44667 usa "certified nsf non-gmo true north by nsf international 91918001 0

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
40g
Unknown

Choco hazel

Ingredients: sweeteners (maltitol, stevia extract), vegetable oil (rapeseed, sustainable palm), hazelnuts 13%, fat reduced cocoa 7%, skimmed milk powder 7%, whey powder milk, rapeseed and/or sunflower lecithin, natural vanilla flavoring

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Sweet Spreads category always vegan?+
Not necessarily. We analyzed over 552 products in the Sweet Spreads category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweet Spreads?+
We rank Sweet Spreads based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweet Spreads here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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