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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
15
Sugar
0g
Acti leaf

Almond No Sugars

Ingredients: Water, _Almond_ (2.3%), Minerals (Calcium Citrate), Sea Salt, Stabiliser: Gellan Gum; Vitamins (Riboflavin, Vitamin B12, Vitamin D, Vitamin E).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Prime

Strawberry Watermelon Hydration Drink

Ingredients: filtered water, coconut water from concentrate, citric acid, dipotassium phosphate, trimagnesium citrate, natural flavor, fruit and vegetable juice (for color), sucralose, l-isoleucine, l-leucine, l-valine, d-alpha tocopheryl acetate (vitamin e), acesulfame potassium, retinyl palmitate (vitamin a), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
OLIPOP

Tropical Punch

Ingredients: carbonated water, olismart (cassava root fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus, marshmallow root, calendula flower, kudzu root), lemon juice, pineapple juice concentrate, passion fruit juice concentrate, apple juice concentrate, cassava root syrup, mandarin juice concentrate, stevia leaf, himalayan pink salt, natural fruit punch flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Prime Hydration

Prime Hydration Drink - Blue Raspberry

Ingredients: NGREDIENTS: FILTERED WATER, COCONUT WATER ROM CONCENTRATE, CITRIC ACID, DIPOTASSI PHOSPHATE, NATURAL FLAVOR, TRIMAGNESTL ORATE, SUCRALUDE, L-ISOLEUCINE, L-LEUCINE HALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMAL, ACESULFAME POTASSIUM, RETINYL PALMITATE (ITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAS B6) CANOCOBALAMIN (VITAMIN B12) CONTAINS ALLERGEN: TREE NUTS (COCONUT) *COCONUT WATER FROM CONCENTRATE

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
4
Sugar
0g
Prime Hydration

Prime Hydration Drink - Lemon Lime

Ingredients: FILTERED WATER, COCONUT WATER, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, BETA CAROTENE (COLOR), RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITMAIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
377
Protein
11g
Horlicks

Classic Malt

Ingredients: Malt (66.7%) [Barley (32%), Wheat Flour (Atta), Wheat, Millet], Milk Solids (14%), Sugar, Wheat Gluten, Minerals, Edible lodized Salt, Soy Protein Isolate, Acidity Regulators [INS 501(ii), 500(ii)], Vitamins. Allergen Information: Contains Wheat, Barley, Milk & Soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
45
Sugar
11g
Mogu mogu

Mogu mogu coconut drink

Ingredients: Dietary Fibe Sugars 22g, sel 0,1g, énergie 374 kJ 88 kcal,sodium 45mg 2%,calcium 2%,carbohydrate 7% dietary fiber less than 1g 3%

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
CELSIUS

PEACH VIBE SPARKLING WHITE PEACH EDITION

Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Green Tea Extract, Caffeine, Calcium Carbonate, Sucralose, Ascorbic Acid, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Nacinamide, Natural Flavor, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Blotin, Cyanocobalamin, Beta-Carotene

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Coca Cola Company

Thumbs Up 750ml

Ingredients: CARBONATED WATER, SUGAR, ACIDITY REGULATOR (338), CAFFEINE (8.3 mg/100 g), COLOUR (1506) FLAVOURS (NATURAL, NATURE-IDENTICAL & ARTIFICIAL (COLA) FLAVOURING SUBSTANCES). "CONTAINS CAFFEINE"

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Celsius

Fizz-Free Peach Mango + Green Tea

Ingredients: serving of food contributes to a daily diet 2,000 calories Zug a day is used for general nutrition advice Caffeine Content: 200mg Fittered Water, Citric Acid, Taurine, Guarana Seed Exuan, Green Tea Extract, Caffeine, Sucralose, Ascorbic Acid, Glucurononacune, Vegetable Juice (color), Ginger Root Extract, Natural Flavor, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin Celsius Ine 210A A Codoral Luna

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Monster Energy, MonsterMonster Energy

BTE 50CL MONSTER PACIFIC PUNCH

Ingredients: eau gazéifiée, jus de fruits à base de concentré (12%) (pomme, orange, framboise, cerise, goyave, ananas, fruit de la passion), sucre, sirop de glucose, taurine (0.4%), acidifiant (acide citrique), arômes, correcteur d’acidité (citrate de sodium), conservateurs (sorbate de potassium, benzoate de sodium), caféine (0.03%), édulcorant (sucralose), stabilisants (gomme arabique, esters glycériques de résine de bois), vitamines [B2 (riboflavine), B3 (nicotinamide), B6 (chlorhydrate de pyridoxine), B12 (cyanocobalamine)], L-tartrate de L-carnitine (0.004%), colorants [E120, E163, E160a], chlorure de sodium, inositol (0.002%), maltodextrine

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
poppi

Orange

Ingredients: Purified carbonated water, infused organic unfiltered apple cider vinegar, (organic unfiltered apple cider vinegar, organic blood oranges, organic oranges) & organic stevia

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Electrolyte sport water

Ingredients: Reverse osmosis water, potassium bicarbonate, calcium chloride, and magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Fruit Punch

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
51
Sugar
12g
Mott's

100% Apple Juice

Ingredients: Water, apple juice concentrate, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fresca

Sparkling Soda Water Grapefruit Citrus

Ingredients: carbonated water, citric acid, concentrated grapefruit juice, potassium citrate, aspartame, potassium sorbate (to protect tasté), acacia gum, acesulfame potassium, natural flavors, glycerol ester of rosin, potassium benzoate and calcium disodium edta (to protect taste), carob bean gum. phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
4510
Sugar
1180g
Pepsi

Wild cherry

Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Natural Flavor, Caffeine, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Coke

Diet Coke - 6pk/16.9 fl oz Bottles

Ingredients: alue CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM 0% BENZOATE (TO PROTECT TASTE), NATURAL ACID, CAFFEINE.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
10
Sugar
0g
Celsius

Sparkling Watermelon

Ingredients: Taurine, Guarana Extract, Caffeine, Glucuronolactone, Ginger Extract, Green Tea Leaf Extract, Carbonated Filtered Water, Citric Acid, Vegetable Juice For Color, Sucralose, Natural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
9000
Sugar
2400g
Sprite

LEMON-LIME SODA

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
2g
Planet Oat

Extra Creamy Oatmilk Original

Ingredients: OAT MILK (FILTERED WATER, OATS), SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
VitaminWater

Xxx zero agua saborizada

Ingredients: Reverse osmosis water, less than 0.5% of: vitamins A, C, B3, B5, B6, B12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), fruit and vegetable juices (for color), natural flavors, citric acid, stevia leaf extract, electrolytes (calcium and magnesium lactates and potassium phosphate), monk fruit extract, sodium selenate, manganese citrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca Cola

Coca-Cola Zero

Ingredients: water, carbon dioxide, caramel coloring E-150d, acidulant phosphoric acid, sweeteners (sodium cyclamate, acesulfame K, aspartame and enzymatically produced steviol glycosides), natural flavors, caffeine flavoring, and acidity regulator (sodium citrates). Contains a source of phenylalanine.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
37
Sugar
9g
CANADA DRY

GINGER ALE

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
170
Sugar
41g
Chupa Chups

Strawberry & Cream

Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
12g
Pepsi

Pepsi

Ingredients: carbonated water, high fructose corn syrup, caramel color, sugar, % phosphoric acid, caffeine, citric acid, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
11g
PepsiCola

CU GUST DE LAM

Ingredients: apa,sirop de fructoza - glucoza,dioxid de carbon,zahar,suc de lamaie obtinui din suc concentrat de lamaie (1%),colorant (caramel (E150d)),aroma,cafeina,acidifiant (acid fosforic),corector de aciditate (citrati de sodiu), conservant (benzonat de sodiu).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
1g
Planet Oat

Original Oatmilk

Ingredients: OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Kirkland Signature

Unsweetened Almond Milk

Ingredients: ALMOND BASE (WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Pure leaf

Thé infusé glacé bio saveur menthe du Maroc

Ingredients: Thé noir infusé (95%), sucre, arôme naturel de menthe, acidifiant (acide citrique),antioxydant (acide ascorbique),stabilisant( pectine)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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