Sweetened Beverages Roundup
We analyzed 595 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Almond No Sugars
Ingredients: Water, _Almond_ (2.3%), Minerals (Calcium Citrate), Sea Salt, Stabiliser: Gellan Gum; Vitamins (Riboflavin, Vitamin B12, Vitamin D, Vitamin E).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Watermelon Hydration Drink
Ingredients: filtered water, coconut water from concentrate, citric acid, dipotassium phosphate, trimagnesium citrate, natural flavor, fruit and vegetable juice (for color), sucralose, l-isoleucine, l-leucine, l-valine, d-alpha tocopheryl acetate (vitamin e), acesulfame potassium, retinyl palmitate (vitamin a), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tropical Punch
Ingredients: carbonated water, olismart (cassava root fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus, marshmallow root, calendula flower, kudzu root), lemon juice, pineapple juice concentrate, passion fruit juice concentrate, apple juice concentrate, cassava root syrup, mandarin juice concentrate, stevia leaf, himalayan pink salt, natural fruit punch flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Prime Hydration Drink - Blue Raspberry
Ingredients: NGREDIENTS: FILTERED WATER, COCONUT WATER ROM CONCENTRATE, CITRIC ACID, DIPOTASSI PHOSPHATE, NATURAL FLAVOR, TRIMAGNESTL ORATE, SUCRALUDE, L-ISOLEUCINE, L-LEUCINE HALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMAL, ACESULFAME POTASSIUM, RETINYL PALMITATE (ITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAS B6) CANOCOBALAMIN (VITAMIN B12) CONTAINS ALLERGEN: TREE NUTS (COCONUT) *COCONUT WATER FROM CONCENTRATE
The Good
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Prime Hydration Drink - Lemon Lime
Ingredients: FILTERED WATER, COCONUT WATER, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, BETA CAROTENE (COLOR), RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITMAIN B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Malt
Ingredients: Malt (66.7%) [Barley (32%), Wheat Flour (Atta), Wheat, Millet], Milk Solids (14%), Sugar, Wheat Gluten, Minerals, Edible lodized Salt, Soy Protein Isolate, Acidity Regulators [INS 501(ii), 500(ii)], Vitamins. Allergen Information: Contains Wheat, Barley, Milk & Soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mogu mogu coconut drink
Ingredients: Dietary Fibe Sugars 22g, sel 0,1g, énergie 374 kJ 88 kcal,sodium 45mg 2%,calcium 2%,carbohydrate 7% dietary fiber less than 1g 3%
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEACH VIBE SPARKLING WHITE PEACH EDITION
Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Green Tea Extract, Caffeine, Calcium Carbonate, Sucralose, Ascorbic Acid, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Nacinamide, Natural Flavor, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Blotin, Cyanocobalamin, Beta-Carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Thumbs Up 750ml
Ingredients: CARBONATED WATER, SUGAR, ACIDITY REGULATOR (338), CAFFEINE (8.3 mg/100 g), COLOUR (1506) FLAVOURS (NATURAL, NATURE-IDENTICAL & ARTIFICIAL (COLA) FLAVOURING SUBSTANCES). "CONTAINS CAFFEINE"
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fizz-Free Peach Mango + Green Tea
Ingredients: serving of food contributes to a daily diet 2,000 calories Zug a day is used for general nutrition advice Caffeine Content: 200mg Fittered Water, Citric Acid, Taurine, Guarana Seed Exuan, Green Tea Extract, Caffeine, Sucralose, Ascorbic Acid, Glucurononacune, Vegetable Juice (color), Ginger Root Extract, Natural Flavor, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin Celsius Ine 210A A Codoral Luna
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BTE 50CL MONSTER PACIFIC PUNCH
Ingredients: eau gazéifiée, jus de fruits à base de concentré (12%) (pomme, orange, framboise, cerise, goyave, ananas, fruit de la passion), sucre, sirop de glucose, taurine (0.4%), acidifiant (acide citrique), arômes, correcteur d’acidité (citrate de sodium), conservateurs (sorbate de potassium, benzoate de sodium), caféine (0.03%), édulcorant (sucralose), stabilisants (gomme arabique, esters glycériques de résine de bois), vitamines [B2 (riboflavine), B3 (nicotinamide), B6 (chlorhydrate de pyridoxine), B12 (cyanocobalamine)], L-tartrate de L-carnitine (0.004%), colorants [E120, E163, E160a], chlorure de sodium, inositol (0.002%), maltodextrine
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange
Ingredients: Purified carbonated water, infused organic unfiltered apple cider vinegar, (organic unfiltered apple cider vinegar, organic blood oranges, organic oranges) & organic stevia
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Electrolyte sport water
Ingredients: Reverse osmosis water, potassium bicarbonate, calcium chloride, and magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Punch
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, red 40, glycerol ester of rosin, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Soda Water Grapefruit Citrus
Ingredients: carbonated water, citric acid, concentrated grapefruit juice, potassium citrate, aspartame, potassium sorbate (to protect tasté), acacia gum, acesulfame potassium, natural flavors, glycerol ester of rosin, potassium benzoate and calcium disodium edta (to protect taste), carob bean gum. phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Wild cherry
Ingredients: Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Natural Flavor, Caffeine, Citric Acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Diet Coke - 6pk/16.9 fl oz Bottles
Ingredients: alue CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM 0% BENZOATE (TO PROTECT TASTE), NATURAL ACID, CAFFEINE.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Sparkling Watermelon
Ingredients: Taurine, Guarana Extract, Caffeine, Glucuronolactone, Ginger Extract, Green Tea Leaf Extract, Carbonated Filtered Water, Citric Acid, Vegetable Juice For Color, Sucralose, Natural Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

LEMON-LIME SODA
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Extra Creamy Oatmilk Original
Ingredients: OAT MILK (FILTERED WATER, OATS), SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Xxx zero agua saborizada
Ingredients: Reverse osmosis water, less than 0.5% of: vitamins A, C, B3, B5, B6, B12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), fruit and vegetable juices (for color), natural flavors, citric acid, stevia leaf extract, electrolytes (calcium and magnesium lactates and potassium phosphate), monk fruit extract, sodium selenate, manganese citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coca-Cola Zero
Ingredients: water, carbon dioxide, caramel coloring E-150d, acidulant phosphoric acid, sweeteners (sodium cyclamate, acesulfame K, aspartame and enzymatically produced steviol glycosides), natural flavors, caffeine flavoring, and acidity regulator (sodium citrates). Contains a source of phenylalanine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

GINGER ALE
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Strawberry & Cream
Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pepsi
Ingredients: carbonated water, high fructose corn syrup, caramel color, sugar, % phosphoric acid, caffeine, citric acid, natural flavor,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

CU GUST DE LAM
Ingredients: apa,sirop de fructoza - glucoza,dioxid de carbon,zahar,suc de lamaie obtinui din suc concentrat de lamaie (1%),colorant (caramel (E150d)),aroma,cafeina,acidifiant (acid fosforic),corector de aciditate (citrati de sodiu), conservant (benzonat de sodiu).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Oatmilk
Ingredients: OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Unsweetened Almond Milk
Ingredients: ALMOND BASE (WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thé infusé glacé bio saveur menthe du Maroc
Ingredients: Thé noir infusé (95%), sucre, arôme naturel de menthe, acidifiant (acide citrique),antioxydant (acide ascorbique),stabilisant( pectine)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
