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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
39
Sugar
11g
Sprite

Sprite Lemon Lime

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Monster

Monster Energy Ultra Sunrise

Ingredients: Carbonated water, natural flavors, erythritol, lemon pulp, citric acid, taurine, sodium citrate, panax ginseng extract, l-carnitine l-tartrate, potassium sorbate (preservative), caffeine, sucralose, sodium benzoate (preservative), niacinamide (vit. b3), acesulfame potassium, d-calcium pantothenate (vit. b5), salt, guarana extract, d-glucuronolactone, inositol, pyridoxine hydrochloride (vit. b6), yellow #5, yellow #6, cyanocobalamin (vit. b12).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
22
Sugar
6g
Powerade

Fruit Punch

Ingredients: water, high fructose corn syrup, less than 0.5% of citric acid. electrolytes (salt, sodium citrate, magnesium and calcium chlorides. mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic s acid), natural flavors, medium chain triglycerides, modified food starch glycerol ester of rosin, calcium disodium edta (to protect color), red 40 ink produced for the coca-cola company, atlanta, georgia 30313

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
47
Sugar
10g
APPLE & EVE

apple juice

Ingredients: APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Pepsi Zero Sugar

Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, CAFFEINE, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Loft

Fruit punch

Ingredients: Amin D - Calcium - Potassium - Hemp THC (2.5 mg) - Hemp CBD (2.5 mg)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
40g
Coca-Cola

Mr.Pibb

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, potassium sorbate, potassium benzoate, natural flavors, artificial flavors, caffeine, monosodium phosphate, lactic acid.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
43
Sugar
0g
Optimum nutrition

Gold standard sabor chocolate

Ingredients: Agua filtrada, mezcla de proteinas laistado de proteina de leche, Concentrado de proteine de leche, concentrado de proteina de suero de leche, Caseinato de calcid aceite de girasol (Helianthus annuus), mezcla de vitaminas yinerales (fosfato de magnesio, ascorbato de sodio, ortofosfato ferico, dacinamida, palmitato de vitamina A, fitomenadiona, quelato aminoacido de spartato de tinc, acetato de dl-alle tocoferol, acido fólico, yoduro de potasio, cobre, sulfato de manganeso, colecalciferol, selenito de sodio, d-pantotenato de calcio, moliblato de sodio, cloruro de cromo, biotina, cianocobalamina, clohidrato de pidoxina, mononitrato de tiamina, riboflavina), sabofuante catul gely goma de celulose, fosfato de potasio y hexametafosfato de sodio, cal crema espesa, sucralosa 1467 mg/100gl,extracto de licopeno lecitina de gasal Helianthus annuus acesulfame potásico (11,7 mg/100gl,carragedina. Sonne Ingredientes de Lache NO CO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
meijer

strawberry kiwi beverage

Ingredients: Filtered water, sugar, concentrated apple juice, concentrated pear juice, citric acid, concentrated kiwi juice, concentrated strawberry juice, ascorbic acid (vitamin C), caramel color, natural flavors, concentrated fruit and vegetable juice (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
61g
SodaStream

Mountain Dew Code Red

Ingredients: Sugar, water, concentrated orange juice, citric acid, natural flavor, sodium citrate, caffeine, Sucralose, gum arabic, acesulfame potassium, sodium benzoate, red 40, potassium benzoate, yellow 5, caramel color, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
12g
Coke

Holiday Creamy Vanilla

Ingredients: Carbonated water, high fructose corn syrup, caramel color (less than 2%), phosphoric acid, natural flavors, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Monster

energy drink

Ingredients: CARBONATED WATER, CITRIC ACID, ERYTHRITOL, TAURINE, SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR, L-CARNITINE L-TARTRATE, POTASSIUM SORBATE, CAFFEINE, SUCRALOSE, SODIUM BENZOATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, ESTER GUM, INOSITOL, PYRIDOXINE HYDROCHLORIDE, YELLOW 5, CYANOCOBALAMIN.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
30
Sugar
5g
Poppi

Ginger Fozz

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice, Natural Flavors, Organic Apple Cider Vinegar, Organic Agave Inulin, Citric Acid, Lemon Juice, Lime Juice, Stevia Leaf Extract, Ginger Juice, Fruit Juice Concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
BodyArmor

Lyte Strawberry Banana

Ingredients: filtered water, citric acid, coconut water concentrate, natural flavors, calcium carbonate, magnesium oxide, zinc oxide, fruit and vegetable juice (color), vitamins (ascorbic acid [vitamin C], calcium d-pantothenate [vitamin B5], niacinamide [vitamin B3], d-alpha-tocopheryl acetate [vitamin E], pyridoxine hydrochloride [vitamin B6], vitamin A palmitate [vitamin A], folic acid [vitamin B9], cholecalciferol [vitamin D3], cyanocobalamin [vitamin B12]), gum arabic, gum acacia, steviol glycosides (stevia)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Vi

Сок яблочный

Ingredients: Концентрированный яблочный сок, вода питьевая, сахар – не более 1,5%.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Mountain dew

Mountain Dew, Zero Sugar, Trolli, Cherry-Lemon Naturally And Artificially Flavored, Dew

Ingredients: Carbonated Water, Natural and Artificial Flavor, Citric Acid, Caffeine, Sucralose, Red 40, Calcium Disodium EDTA (to protect flavor), Potassium Sorbate (preserves freshness), Potassium Citrate, Gum Arabic, Acesulfame Potassium.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola Company

Hawaii Tropical

Ingredients: Sprankelend water; suiker; sinaasappelsap uit concentraat 5%; citroenzuur, natriumcitraat; E414, E445, E444; kaliumsorbaat; acesulfaam-K, sucralose; E150d, E104, E102, E124, E110.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Bloom Pop

Raspberry Lemonade

Ingredients: Carbonated Water, Organic Cane Sugar, Prebiotic Xylooligosaccharides, Citric Acid, Raspberry Juice Concentrate, Natural Flavors, Sodium Citrate, Stevia Leaf Extract (Rebaudioside M), Organic Apple Cider Vinegar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maguary

Maçã

Ingredients: WATER, APPLE JUICE (FROM CONCENTRATE), SUGAR, CITRIC ACID, CARAMEL I, NATURAL FLAVOUR, VITAMIN C, ACESULFAME POTASSIUM, XANTHAN GUM, SUCRALOSE AND POLYDIMETHYLSILOXANE., GLUTEN FREE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Zero Gatorade - Watermelon Splash

Ingredients: Water, citric acid, natural flavor ,sodium citrate, salt, monopotassium phosphate, modified food starch, sucralose acesulfame potassium, glycer ester of rosin, red 40.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
214
Sugar
0g
Body Armor Nutrition

Flash I.V. Grape

Ingredients: Citric Acid, Potassium Citrate, Salt, Potassium Chloride, Sodium Citrate, Calcium Carbonate, Stevia rebaudiana Leaf Extract, Magnesium Oxide, Coconut Water Powder, Spirulina Extract, Niacinamide, Natural Grape Strawberry Flavor with other Natural Flavors, Zinc Oxide, Ascorbic Acid, Vegetable Juice Concentrate, Pyridoxine Hydrochloride, Cyanocobalamin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gamer Supps

GOOD - Free Sample

Ingredients: Erythritol, N.R.GG Nootropic Blend, Caffeine, L-Theanine, L-Tyrosine, Phosphatidylserine, Lutein, Astaxanthin, Coenzyme Q10, Acai Berry Extract, Mangosteen Extract, Goji Berry Extract, Ginseng Root, Citric Acid, Malic Acid, Natural & Artificial Flavor, Sucralose, Acesulfame K, Silica, Red 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
5
Sugar
0g
The Ry1 co. Tea

All natural antioxidant iced Tea

Ingredients: Tea (water, tea), ryel sweetener (allulose, stevia leaf extract (steviol glycosides), monk fruit extract), natural flavors, ascorbic acid, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
True Goodness by meijer

100% apple juice

Ingredients: ORGANIC APPLE JUICE FROM CONCENTRATE (FILTERED WATER, ORGANIC APPLE JUICE CONCENTRATE),, ASCORBIC ACID (VITAMIN C).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Rauch

Eistee Pfirsich

Ingredients: Tee (Wasser, Schwarztee, Hagebutten), Zucker, 1% Pfirsichsaft aus Pfirsichsaftkonzentrat, Zitronensaft aus Zitronensaftkonzentrat, Säuerungsmittel: Citronensäure, Aroma.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi, Punch Pop

Punch Pop

Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
Pepsi

Crystal Pepsi

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR PHOSPHORIC ACID, CITRIC ACID, NATURAL FLAVORINGS, MODIFIED FOOD STARCH

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
4
Sugar
0g
PRIME

Hydration Drink

Ingredients: WATER, COCONUT WATER, CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE,, TRIMAGNESIUM CITRATE, SUCRALOSE, L-ISOLEUCINE,, L-VALINE, L-LEUCIN, ACESULFAME POTASSIUM,, NATURAL FLAVORS, GUM ARABIC, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), D-ALPHA TOCOPHEROL, ACETATE (VITAMIN E), RETINYL PALMITATE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Red Bull

Red Bull

Ingredients: Water, Sucrose, Glucose, Acid (Citric Acid) Carbon Dioxide, Taurine (0.4%), Acidity Regulators (Sodium Carbonates, Magnesium Carbonates) Caffiene 0.03%, Vitamins (Niacin, Pantothenic Acid, B6, B12), Flavourings, Colours (Plain Caramel, Riboflavins).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
PRIME

Glowberry

Ingredients: water, coconut water from concentrate, citric acid, dipotassium phosphate trimagnesium citrate, sucralose, natural flavor l-isoleucine, l-leucine, l-valine, acesulfame potassium, gum arabic, ester gum, d-alpha tocopherol acetate (vitamine), pyridoxine hydrochloride (vitamin b6), retinyl palmitate (vitamin a), cyanocobalamin (vitamin b12), contains coconut coconut water from concentrate t

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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