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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
45
Sugar
10g
Bruce Cost Ginger Ale

Passion Fruit with Tumeric

Ingredients: Carbonated water, organic cane sugar, 100% fresh ginger, passion fruit concentrate, fruit and vegetable juice for color, turmeric powder, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
KeVita

Organic Sparkling Probiotic Drink Lemon Ginger

Ingredients: Sparkling water, water kefir culture (water, lactic acid, kefir culture, natural flavor), cane sugar, apple cider vinegar, ginger extract, bacillus coagulans gbi-30 6086, fig concentrate, lactic acid, lemon extract, fruit and vegetable juice (for color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
World Waters Llc.

WTR MLN WTR.

Ingredients: Watermelon flesh, filtered water, watermelon rind, lemon juice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
Ad-Visor

Aloe Vera Drink

Ingredients: Purified water, aloe vera pulp, white cane sugar, aloe vera flavors, citric acod, calcium lactate, sodium citrate, beta-carotene, vitamin c, gellan gum, stevia

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PG Tips,Unilever

Pg Tips, Pyramid Tea Bags, Black Tea

Ingredients: Black tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
Jones

Cane Sugar Soda

Ingredients: Carbonated water, Invert cane sugar, Natural and artificial flavours, Citric acid, Sodium benzoate, Potassium sorbate, Brilliant blue FCF

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
4
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Unsweetened Green Tea

Ingredients: Filtered water, organic green tea**, citric acid, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Whole Foods Market Inc.

Organic juice not from concentrate pasteurized

Ingredients: Organic honeycrisp apple juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
365, 365 Everyday Value

Organic juice

Ingredients: apple juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Unknown

Root Beer

Ingredients: Carbonated water, sugar, caramel color, sodium benzoate (preservative), natural and artificial flavors, citric acid, quillaia extract, acacia gum, yucca extract.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
13
Sugar
3g
Tampico

Citrus Punch From Concentrate, Orange, Tangerine, Lemon

Ingredients: Water, high fructose corn syrup, citric acid, corn oil, food starch-modified, potassium citrate, xanthan gum, ascorbic acid (vitamin c), lime juice from concentrate, sodium citrate, potassium sorbate (preservative), malic acid, natural and artificial flav

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Diet Sam's Cola

Diet Cola

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), caffeine, natural flavor.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
50
Sugar
12g
Wal-Mart Stores Inc.

Apple Juice

Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
2g
Walden Farms, Walden Farms Inc.

Dessert syrup variety

Ingredients: *triple filtered purified water, strawberry flavor, cellulose gel, sucralose, citric acid, salt, xanthan gum, sodium benzoate (to preserve freshness), potassium sorbate, fd&c red #40, purple sweet potato, caramel color

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
379
Sugar
97g
Kool-Aid

Cherry mix

Ingredients: sugar, fructose, citric acid, contains less than 2% of ascorbic acid (vitamin c), artificial flavor, calcium phosphate, artificial color, red 40, bht (preserves freshness),

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
34
Sugar
8g
Kool-Aid

Kool-Aid Tropical Punch

Ingredients: Water, high fructose corn syrup, contains less than 2% of ascorbic acid (vitamin c), natural and artificial flavor, sucralose, citric acid, calcium lactate, gum arabic, glycerol ester of wood rosin, red 40, sodium benzoate and calcium disodium edta (prese

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
19
Sugar
4g
Welch's,Welch Foods Inc

Light concord grape juice beverage, light concord grape

Ingredients: Filtered water, concord grape juice, malic acid (for tartness), sodium citrate, fruit juice and vegetable juice concentrates (for color), ascorbic acid (vitamin c), natural flavor, sucralose and acesulfame potassium.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Reed’s

Strongest Ginger Beer

Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
health ade Kombucha, Health-Ade

Organic Mango Lemonade Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic ginger juice, organic vanilla powder, organic cacao powder, organic allspice powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
PRIME

Orange Mango Energy Drink

Ingredients: carbonated filtered water, coconut water from concentrate, citric acid, natural flavor, calcium lactate, magnesium citrate, potassium citrate, sodium citrate, caffeine, sucralose, potassium sorbate (preservative), sodium benzoate (preservative), l-theanine, inositol, glucuronolactone, taurine, acesulfame potassium, pyridoxine hydrochloride (vitamin b-6), cyanocobalamin (vitamin b-12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
15
Sugar
4g
Fever - Tree

Sparkling Lime & Yuzu

Ingredients: carbonated spring water, fruit sugars ( apple juice concentrate), lime juice, fructose (fruit sugar), yuzu juice, citric acid, natural lime flavoring, sodium bicarbonate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
PRIME

Orange Hydration Drink

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, BETA CAROTENE (COLOR), L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
12g
Nantucket Nectars

Orchard Apple

Ingredients: FILTERED WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
43g
Fanta, Coca-Cola

Orange soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, MODIFIED FOOD STARCH, SODÌUM POLYPHOSPHATES, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Vernors zero sugar

Ingredients: BENZOATE CARBONATED WATER, ASPARTAME, CITRIC ACID, CARAMEL COLOR, SODIUM (PRESERVATIVE), POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS. PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Ghost

Tropical Mango

Ingredients: CARBONATED WATER, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, L-CARNITINE L-TARTRATE, TAURINE, CAFFEINE, SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID, ACESULFAME POTASSIUM, COFFEE (COFFEA ARABICA) FRUIT EXTRACT, NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
50
Sugar
11g
Simple Truth Organic

Apple juice

Ingredients: organic apple juice from concentrate, filtered water

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
PepsiCo,Pepsi

Diet

Ingredients: Carbonated Water Caramel Color, Aspartame, Phosphoric Acid, potassium benzoate (preserves richness), caffeine, Citric acid, natural flavor, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
40
Sugar
11g
Dr Pepper

Dr pepper soda

Ingredients: nutrition facts serving size 1 bottle amount/serving total fat og sodium 75mg calories per serving total carb. 53g total sugars 52g %dv* 10% 3% incl. 52g added sugars 104% protein og 190 190 aries natural and artificial flavors, sodium benzoate (preservative carbonated water, high fructose corn syrup, caramel color p hitle of dr pepper/seven up, inc., 5301 legacy drive, plano, tx 75024 caffeine content: 55mg/16 fl oz 19% -

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Zen Wtr,Zen Beverage

Zen wtr

Ingredients: Vapor Distilled water, calcium chloride, magnesium chloride, potassium bicarbonate (Electrolyte sources for taste).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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