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Sweetened Beverages Roundup

We analyzed 595 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
0
Sugar
0g
Gatorade

Zero Sugar Thirst Quencher Grape

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet soda

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIX ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Thirst Quencher Fruit Punch (4 - 20 Fluid Ounce)

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1
Sugar
0g
Gatorade

G Zero Gatorade

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
65
Sugar
7g
Bolthouse Farms

Protein Shake Vanilla Bean

Ingredients: Low-fat milk, filtered water, cane sugar, whey protein concentrate, soy protein isolate, monk fruit juice from concentrate (water, monk fruit juice concentrate), natural flavors, dipotassium phosphate, vanilla extract, acacia gum, carrageenan, ascorbic acid, gellan gum, sea salt, extracted vanilla bean, vitamin a (retinyl palmitate), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin b3 (niacinamide), vitamin b5 (calcium d-pantothenate), vitamin b6 (pyridoxine hcl), vitamin b7 (biotin), vitamin b9 (folic acid), vitamin b12 (cyanocobalamin), vitamin d3 (cholecalciferol), vitamin e (dl-alpha-tocopheryl acetate), calcium (tricalcium phosphate), phosphorus (tricalcium phosphate, magnesium phosphate), magnesium (magnesium phosphate), chromium (chromium chloride), iodine (potassium iodide), iron (ferric orthophosphate), zinc (zinc oxide), copper (copper gluconate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

gatorade zero

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
6g
Unknown

Super drink

Ingredients: Filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), gum arabic, magnesium oxide (electrolyte), fruit juice concentrate (color), calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), natural pineapple coconut flavor with other natural flavors, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-carotene (color), beta-apo-8' carotenal, cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
Body Armor

Tropical punch

Ingredients: Filtered water, pure cane sugar, coconut water concentrate. citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), magnesium oxide (electrolyte), natural tropical punch flavor with other natural flavors, calcium d-pantothenate (vitamin b5), niacinamide (vitamin b3), alpha-tocopheryl acetate (vitamin e), gum arabic, zinc oxide (electrolyte), ester gum, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate (vitamin a), folic acid (vitamin b9), beta-carotene (color), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
one of the cases someone changed the contents in the can from soda to expired milk using a 3d printer

Diet dr pepper

Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
25
Sugar
6g
Gatorade

Gatarode Green Apple

Ingredients: Water, sugar, dextrose, natural and artificial flavor, citric acid, salt, sodium citrate, malic acid, monopotassium phosphate, modified food starch, yellow 5, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Mott's

Apple Juice

Ingredients: WATER, ORGANIC APPLE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
glacier clear, premium waters

Purified drinking water

Ingredients: purified water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Dr. Zevia Naturally Flavored

Ingredients: carbonated water, stevia leaf extract, tartaric acid, natural flavors, caffeine, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Simply

Simply Lemonade

Ingredients: PURE FILTERED WATER, SUGAR, LEMON JUICE, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
BodyArmor

Sports Drink Tropical Punch

Ingredients: Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Natural Tropical Punch Flavor with other Natural Flavors, Gum Arabic, Calcium D-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), alpha-Tocopheryl Acetate (Vitamin E), Ester Gum, Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), beta-Carotene (color), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Starbucks

Frappuccino chilled coffee drink

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
7g
Jarritos,Jarritos Inc.

Fruit punch soda

Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE, STEVIA EXTRACT, FD&C RED NO 40, CARAMEL COLOR.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
28
Sugar
6g
Capri Sun

Wild Cherry Drink

Ingredients: Filtered water, sugar, pear juice concentrate, cherry juice concentrate, citric acid, grape juice concentrate, apple juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
11g
Venom, Pepsi

Fruit Punch Flavored Energy Drink, Lemon

Ingredients: Carbonate water, corn syrup, glucose, citric acid, maltodextrin, taurine, sodium citrate, l-carnitine, inositol, caffeine,sodium benzoate (preservative), potassium sorbate (preservative),niacinamide (vitamin b3),natural flavors sucralose, red 40, ginseng extract, pyridoxine hydrochloride (vitamin b6), guarana extract riboflavin (vitamin b2), cyanocobalamin (vitamin b,12).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
53
Sugar
13g
Gatorade

Frost Thirst Quencher

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
0g
Nestlé

Coffee Mate Vanilla Caramel zero sugar iml

Ingredients: Vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids"* natural and artificial flavors, sodium caseinate ( a milk derivative) ***, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), salt, sodium aluminosilicate, sucralose acesulfame potassium (non-nutritive sweetener) yeast.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
18g
Blue Diamond Almonds,Blue Diamond Growers, Blue Diamond

Almond Breeze Almondmilk Chocolate Aseptic

Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa (processed with alkali), calcium carbonate, sea salt, potassium citrate, natural flavors, sunflower lecithin, gellan gum, d-alpha-tocopherol (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
S. Martinelli & Co.

Organic apple juice

Ingredients: 100% pure apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Tree Top Inc.

apple juice

Ingredients: Apple juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Mott's

Mott's tomato juice

Ingredients: Water, Tomato Concentrate, Salt, Ascorbic Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lipton, Unilever

Diet Green Tea Citrus

Ingredients: Water, citric acid, sodium hexametaphosphate (to protect flavor), green tea, natural flavor, ascorbic acid (vitamin c), phosphoric acid, potassium sorbate (preserves freshness), aspartame, acesulfame potassium, citrus pectin calcium disodium edta (to prot

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
50
Sugar
13g
MOGU MOGU

MANGO FLAVORED DRINK WITH NATA DE COCO

Ingredients: Water 66.62%, Nata De Coco 25%, Sugar 4%, Fructose 4%, Acidity Regulators (Citric Acid, Calcium Lactate), Artificial Flavor (Mango Flavor), Preservative (Sodium Benzoate), Stabilizer (Gellan Gum), Artificial Colors (Tartrazine (FD&C Yellow 5), Sunset Yellow (FD&C Yellow 6)).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola zero sugar

Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (to protect taste), natural flavors, potassium citrate, acesulfame, potassium, caffeine

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
10
Sugar
0g
7-Eleven

Replenish Zero

Ingredients: SEVEN SELECT. REPLENISH ZERO ELECTROLYTE HYDRATION BEVERAGE BLUE RASPBERRY FLAVORED ELECTROLYTES +VITAMINS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Unknown

Apple Juice

Ingredients: pasteurized 100% apple juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sweetened Beverages category always vegan?+
Not necessarily. We analyzed over 595 products in the Sweetened Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sweetened Beverages?+
We rank Sweetened Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sweetened Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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