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Tea Based Beverages Roundup

We analyzed 271 products to help you choose the healthiest & safest options.

Finding the perfect Tea Based Beverages shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 271 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Tea Based Beverages you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
375
Sugar
94g
Nestea

Sweet iced tea mix, lemon

Ingredients: Sugar, citric acid, instant tea, maltodextrin, malic acid, tricalcium phosphate (prevents caking), natural lemon flavor, sucralose.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
190
Sugar
48g
King Car

Lemon Tea Natural Flavor

Ingredients: Water, sugar, black tea, citric acid, flavors, sodium citrate, caramel color

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Advanced Fresh Concepts Corp.

Traditional Unsweetened Green Tea

Ingredients: Water, green tea, ascorbic acid (vitamin c).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ueshima Coffee (Ucc Hawaii) Corp

Green Tea

Ingredients: Water, green tea, ascorbic acid.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Turkey Hill

TH raspberry tea

Ingredients: Water, high fructose corn syrup, sugar, citric acid, tea, natural flavors, potassium sorbate, sodium benzoate

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
8g
Turkey Hill, Turkey Hill Dairy Inc.

Iced Tea

Ingredients: Water, high fructose corn syrup, sugar, tea, citric acid, sodium citrate, natural flavors, potassium sorbate, sodium benzoate

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
8
Sugar
1g
Turkey Hill

Diet Iced Tea

Ingredients: Water, tea, citric acid, aspartame*, sodium citrate, natural flavors, potassium sorbate & sodium benzoate (preserve freshness).

The Good

  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
39
Sugar
9g
Turkey Hill

Tea

Ingredients: Water, corn syrup, sugar, tea, citric acid, natural flavors, potassium sorbate & sodium benzoate (preserve freshness).

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
4
Sugar
0g
Turkey Hill

Diet Green Tea, Ginseng & Honey

Ingredients: Water, honey, green tea, citric acid, aspartame*, black tea, natural flavors, ginseng extract, potassium sorbate & sodium benzoate (preserve freshness).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
38
Sugar
9g
Turkey Hill

Turkey hill Iced Tea - Peach

Ingredients: Water, corn syrup, sugar, tea, citric acid, natural flavors, potassium sorbate & sodium benzoate (preserve freshness).

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Heinen's Iced Tea

Heinen's Organic Unsweetened With Lemon Iced Tea

Ingredients: Filtered water, organic black tea, organic green tea essence, organic lemon flavor, citric acid.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Schneider's Dairy Inc.

Diet Iced Tea Pasturized

Ingredients: Water, instant tea, natural flavor, maltodextrins, citric acid (provides tartness), aspartame*, sodium citrate, caramel color, natural lemon flavor, less than 0.1% of 1% of benzoate of soda as preservative.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Lipton, Unilever

Iced tea & lemonade

Ingredients: Water, High Fructose Corn Syrup, Citric Acid, Lemon Juice Concentrate, Sodium Hexametaphosphate (to Protect Flavor), Tea, Natural Flavor, Phosphoric Acid, Potassium Sorbate (Preserves Freshness), Acesulfame Potassium, Gum Arabic, Glycerol Ester of Rosin, Calcium Disodium EDTA (to Protect Flavor).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
70
Sugar
18g
Lipton, Unilever

Iced Tea Peach

Ingredients: Water, high fructose corn syrup, citric acid, black tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodi

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Pure Leaf

Unsweetened real green brewed tea, unsweetened

Ingredients: Brewed green tea, ascorbic acid (to protect flavor), natural flavor.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Lipton, Unilever

Iced tea

Ingredients: Water, high fructose corn syrup, citric acid, black tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodi

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Lipton, Unilever

Diet peach iced tea

Ingredients: Water, citric acid, black tea, natural flavor, sodium hexametaphosphate (to protect flavor), malic acid, potassium benzoate (preserves freshness), potassium sorbate (preserves freshness), sucralose, citrus pectin, acesulfame potassium, calcium disodium ed

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Potassium Benzoate
View Full Analysis
Calories
14
Sugar
0g
Lipton, Unilever

Diet iced tea

Ingredients: Water, citric acid, black tea, sodium hexametaphosphate (to protect flavor), natural flavor, phosphoric acid, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), sucralose, citrus pectin, acesulfame potassium , calcium disod

The Good

  • ● Sugar Free

The Bad

  • ● Contains Phosphoric Acid
View Full Analysis
Calories
100
Sugar
25g
Lipton, Unilever

Iced tea

Ingredients: Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium hexametaphosphate (to protect flavor), natural flavor, tea, phosphoric acid, potassium sorbate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect fla

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
20
Sugar
4g
Pom Wonderful Llc, POM Wonderful

Antioxidant Super Tea Pomegranate Peach Passion White Tea

Ingredients: White tea (water, white tea extract), sugar, pomegranate fruit extract, pomegranate juice concentrate, natural flavors, peach juice concentrate, citric acid, passion fruit juice concentrate.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Way

Kombucha Probiotic Drink Mix Lemon & Ginger Flavour

Ingredients: Isomalto-oligosaccharide, Kombucha Tea Powder, Citric acid, Lemon flavour, Stevia powder, Ascorbic Acid, Lactobacillus acidophilus, Carotene powder, Ginger powder.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
40
Sugar
9g
Humm

Strawberry Lemonade Kombucha

Ingredients: ORGANIC RAW CARBONATED KOMBUCHA FILTERED WATER, GREEN TEA", BLACK TEA", WHITE GRAPE JUICE", CANE SUGAR", KOMBUCHA CULTURES), APPLE JUICE* STRAWBERRY JUICE (APPLE", PEAR JUICE", STRAWBERRY, AND ELDERBERRY JUICE", CITRIC ACID, AND ORGANIC FLAVORS), LEMON JUICE, NATURAL FLAVORS*, PROBIOTÍC: BACILLUS SUBTILIS, VITAMIN B12

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Arizona

Arnold Palmer 100% Natural Half&Half Lemonade

Ingredients: Filtered water, Sugar, lemon, juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid, natural flavors, gum acacia, ester gum.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Teas' Tea

Cold Brew Mandarin Orange Green Tea

Ingredients: purified water, organic green tea, organic natural flavor, organic dried orange, ascorbic acid (vitamin c).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Snapple

Peach Tra

Ingredients: 10

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Organics

Chamomile lavander

Ingredients: ORGANIC CHAMOMILE FLOWERS, ORGANIC LAVENDER FLOWERS, ORGANIC SWEET ORANGE PEELS, ORGANIC ROSEHIP BERRIES

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Unknown

Synergy raw Kombucha Gingerberry

Ingredients: black tea, cane sugar, blueberry juice, ginger juice, 100% pure love, live probiotic cultures, bacillus coagulans GBI-30 6086

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
19
Sugar
4g
Unilever

Tazo Passion

Ingredients: Tea infusion (water, organic hibiscus flowers, organic orange peel, organic cinnamon), organic cane sugar, organic natural flavor, citric acid.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
13
Sugar
2g
Unknown

Kombucha

Ingredients: Organic kombucha, apple cider, organic lemon juice, organic turmeric juice, organic vanilla extract, sea salt, organic cayenne pepper, organic pink peppercorn

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Bai Brands Llc

Socorro sweet super tea

Ingredients: Brewed tea (filtered water, tea), erythritol, natural flavors, citric acid, coffeefruit extract, stevia leaf extract, ascorbic acid (vitamin c), white tea extract, malic acid, sodium citrate.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Tea Based Beverages category always vegan?+
Not necessarily. We analyzed over 271 products in the Tea Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Tea Based Beverages?+
We rank Tea Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Tea Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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