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Tea Based Beverages Roundup

We analyzed 271 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
13
Sugar
3g
Unknown

Adaptogenic Tea

Ingredients: Adaptogenic mushroom infusion (reishi, chaga, turkey tail), yerba mate tea*, raw apple cider vinegar*, dark amber maple syrup*, mint*, and porbi otic cultures.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
13g
Unknown

KOE Organic Kombucha

Ingredients: Purified sparkling water, kombucha* (water, sugar, active culture, black tea), sugar*, blueberry juice concentrate*, ginger juice*, citric acid (as acidifier), lactospore probiotic (bacillus coagulans mtcc 5856), ascorbic acid (vitamin c added for flavor), natural flavor, green tea extract*, green coffee bean extract*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Ito En, Itoen

Jasmine Green Tea Unsweetened

Ingredients: Purified water, jasmine green tea, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
8g
Pure Leaf, Lipton

Raspberry real brewed tea, raspberry

Ingredients: Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Snapple

Raspberry Tea

Ingredients: Filtered water, citric acid, tea, aspartame, potassium citrate, natural flavors, malic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
10g
Bhakti

Chai concentrate

Ingredients: Brewed tea (filtered water, organic fair trade* black tea), organic ginger juice, organic fair trade* cane sugar and spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
8g
Unknown

Lemon tea

Ingredients: Our real tea starts with the finest tea leaves and is made from: filtered water, sugar, citric acid, tea, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
4g
simple truth, Simple Truth Organic, The Kroger Co.

Blueberry ginger kombucha

Ingredients: Purified water, organic kombucha (water, organic sugar, active culture, organic black tea), organic sugar, organic blueberry juice concentrate, organic ginger juice, bacillus coagulans, organic fruit and vegetable juice for color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Health-Ade

Healthade kombucha organic pink lady apple

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic apple juice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
8g
Snapple

Green & black tea, peach tea

Ingredients: our real tea starts with the finest tea leaves and is made from: filtered water, sugar, citric acid, tea, natural flavors,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
5g
Brisk

Brisk Sweet Tea

Ingredients: Water, high fructose corn syrup, phosphoric acid, tea powder, sodium polyphosphates (to protect flavor), natural flavor, caramel color, potassium sorbate (preserves freshness), potassium benzoate (preserves freshness), acesulfame potassium, calcium disodium edta (to protect flavor), sucralose, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
13
Sugar
1g
MARIN KOMBUCHA

PINOT SAGE ACTIVE CULTURE PROBIOTIC TEA

Ingredients: Kombucha culture, reverse osmosis purified water, organic cane sugar, organic tea blend and pinot sage extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Steaz

Tea iced peach mango zero cal

Ingredients: Filtered water, flavors+, lemon juice+, erythritol+, green tea+*, and steviat+.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Shaka Beverages Llc, Shaka Tea

Pineapple Mint

Ingredients: Brewed mamaki tea with hibiscus (filtered water, hawaii-grown mamaki, hibiscus), natural flavors, monk fruit juice concentrate, spearmint extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Humm

Humm Probiotic Kombucha

Ingredients: Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic blueberry juice, mint tea

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
2g
Humm

Humm coconut lime kombucha

Ingredients: Organic raw kombucha (purified water, organic evaporated cane juice, organic green tea, organic black tea, and live kombucha culture), organic lime juice, organic coconut flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
8g
Sangaria

Royal Milk Tea

Ingredients: Water, milk, sugar, black tea, emulsifiers, flavor (black tea leaves), Vitamin C

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
Arizona

Arizona tea

Ingredients: Premium brewed tea using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural lemon flavor

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Arizona

Just Tea Unsweetened

Ingredients: Premium brewed blend of black teas using filtered water, natural flavor, honey*, natural bisulfate of soda.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
15g
Third Street, Third St

Organic Dragon Tongue Ginger Chai

Ingredients: Filtered water, fair trade certified organic cane sugar, fair trade certified organic black tea, organic ginger, organic cardamom, organic cinnamon, organic cloves, organic black pepper, organic fennel, organic chai extract, organic ginger extract, organic nutmeg, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
9g
Arizona, Ferolito Vultaggio & Sons

Arizona, iced tea, raspberry

Ingredients: Premium brewed tea using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural raspberry flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
37
Sugar
5g
Arizona, Ferolito Vultaggio & Sons

Arnold palmer

Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), natural flavors sucralose (splenda brand), acesu

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Diet Half and Half Tea Lemonade

Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate,pear juice from concentrate citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose, (splenda brand), gum acacia.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Arnold palmer zero calorie iced tea and lemonade

Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose (splenda brand), gum acacia.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

Iced tea with lemon drink mix

Ingredients: Citric acid, maltodextrin, instant tea, corn syrup solids††, aspartame**, contains less than 2% of: natural flavor, magnesium oxide, acesulfame potassium, calcium phosphate, calcium silicate, red 40 lake, red 40, caramel color, yellow 6 lake, yellow 5, blue 1 lake, blue 1

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
32
Sugar
8g
Snapple

Snapple, all natural raspberry tea, raspberry

Ingredients: Filtered water, sugar, citric acid, tea, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
8g
snapple

Snapple, lemon tea, made from green & black tea leaves

Ingredients: Our real tea starts with the finest tea leaves and is made from: filtered water, sugar, citric acid, tea, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Harris Teeter, Harris-Teeter Inc.

Fresh Foods Market, Diet Green Tea With Ginseng & Honey

Ingredients: Water, green tea, honey, citric acid, natural flavors, sucralose, ginseng extract, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
Pure Leaf

Sweetened lemon iced tea

Ingredients: Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reily Foods Company

Green Tea

Ingredients: 100% natural green tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Tea Based Beverages category always vegan?+
Not necessarily. We analyzed over 271 products in the Tea Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Tea Based Beverages?+
We rank Tea Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Tea Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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