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Tea Based Beverages Roundup

We analyzed 271 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
13
Sugar
3g
Just Ice Tea

Berry hibiscus herbal tea

Ingredients: Organic Brewed Herbal Tea (Filtered Water, Organic Hibiscus, Organic Elderberry Leaves), Organic Agave Syrup, Organic Elderberry Juice Concentrate, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Leelanau Bottling Company

Cherry Unsweet Tea

Ingredients: BREWED BLACK TEA (FILTERED WATER, BLACK TEA LEAVES), TART CHERRY CONCENTRATE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Famous Unsweet Tea

Ingredients: Filtered water and custom blended teas

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Starbucks

Medium roast subtly sweet iced coffee

Ingredients: Brewed Starbucks Coffee (Water, Coffee), Sugar, Ascorbic Acid (to Protect Flavor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fresh Brewed Unsweet Tea

Ingredients: Water, orange pekoe and pekoe cut black tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
Arizona Arnold Palmer Lite

HALF & HALF ICED TEA LEMON

Ingredients: Premium Brewed Blend Of Black Teas Using Filtered Water, High Fructose Corn Syrup (glucose-fructose Syrup), Lemon Juice From Concentrate, Pear Juice From Concentrate, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavors, Sucralose, Acesulfame Potassium, Gum Acacia

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
AriZona

Diet Green Tea with Ginseng

Ingredients: * green tea (filtered water), honey, citric acid, ascorbic acid (vitamin c), natural flavors, sucralose, acesulfame potassium, ginseng extract, *: Premium brewed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Diet Green Tea, Blueberry

Ingredients: Premium brewed green tea using filtered water, sorbitol, natural flavors, citric acid, black carrot extract (for color), sucralose, acesulfame potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
10g
Bolthouse Farms

VANILLA CHAI

Ingredients: soy milk from concentrate (water, soy milk concentrate), cane sugar, soy protein isolate, natural flavors, acacia gum, sea salt, green tea (water, green tea extract),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
96g
Lipton, Unilever

Iced tea

Ingredients: Cane sugar, citric acid (provides tartness), instant tea powder, carrot juice (color), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Unknown

Mixed berry Kombucha

Ingredients: Organic raw kombucha (carbonated water, sugar, black tea leaves, green tea leaves, kombucha culture (yeast bacteria cultures)), erythritol, hibiscus tea (water, hibiscus), lemon juice, natural blueberry, blackberry, strawberry and caramel flavors, stevia extract (steviol glycosides)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
7g
Unknown

Green tea

Ingredients: WATER, SUGAR, HONEY, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, GINSENG ROOT EXTRACT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
33g
Benner

GREEN TEA CITRUS

Ingredients: o0% dv, total sugars 24g (incl, 24g added sugars, 48% dv), proei a iasi ngredients: water, sugar, citric acid, green tea extract, sodium heaet ascorbic acid, potassium sorbate (preservative), natural flavgr phospir mesulfame potassium, pectin, caffeine content: 22mg per bot tle warwing cap is a small part and poses a choking hazard, particulariy r contains 0% juice

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
3g
Band Aid

Strawberry lemonade raw kombucha

Ingredients: GT's Kombucha* (kombucha culture, black tea*, green tea*, kiwi juice*), strawberry juice, fresh pressed Meyer lemon juice*, fresh pressed lime juice*, and 100% pure love!!! *Organically produced.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
5g
Brisk

Brisk Iced Tea + Lemonade Half & Half

Ingredients: Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium hexametaphosphate (to protect flavor), natural flavor, tea powder, phosphoric acid, potassium sorbate (preserves freshness), caramel color, gum arabic, acesulfame potassium, sucralose, glycerol ester of rosin, calcium disodium edta (to protect flavor), red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
18
Sugar
4g
AriZona

Iced tea with Lemon flavor

Ingredients: PREMIUM BREWED BLACK TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL FLAVOR.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3
Sugar
0g
Unknown

Kombucha Mixed Berry

Ingredients: Organic raw kombucha (carbonated water, sugar*, black tea leaves, green tea leaves", kombucha culture (yeast, bacteria cultures)). erythritol", hibiscus tea (water, hibiscus*), lemon juice*, natural blueberry. blackberry, strawberry and caramel flavors, stevia extract (steviol glycosides").

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
8g
Milo’s

Sweet tea and lemonade

Ingredients: Milo's famous sweet tea and milo's lemonade (filtered water, pure cane sugar, fresh brewed tea, fresh lemon juice from concentrate and natural flavors)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gold Peak,CocaCola

Zero Sugar Sweet Tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), PHOSPHORIC ACID, ASPARTAME, ACESULFAME POTASSIUM

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
68
Sugar
17g
Trader Joe’s

Chai

Ingredients: FILTERED WATER, SUGAR, BLACK TEA, CHAI EXTRACT (WATER, GUM ARABIC, GINGER OLEORESIN, CINNAMON OLEORESIN, CARDAMOM OIL, CLOVE OIL, ALLSPICE OIL, NUTMEG OIL, BLACK PEPPER OLEORESIN, ROSEMARY OLEORESIN), NATURAL GINGER FLAVOR, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Health-Ade

Organic Watermelon Kombucha

Ingredients: filtered water, kombucha culture, black tea, green tea, cane sugar, apple juice concentrate, ginger juice, lime juice concentrate, natural flavor, 100% pure love

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
KeVita

Organic Sparkling Probiotic Drink Strawberry Acai Coconut

Ingredients: Purified water, kombucha culture (bacillus coagulans lactospore mtcc 5856, lactobacillus rhamnosus)*, cane sugar*, tart cherry juice concentrate*, cherry flavor, ginger extract*, black tea*, black tea essence*, green coffee bean extract (caffeine)*§, green tea*, reb a (stevia leaf extract)*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
9g
Arizona,Ferolito Vultaggio & Sons

Southern Style Real Brewed Sweet Tea

Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
13
Sugar
3g
Synergy

Living in Gratitude

Ingredients: Kombucha*, (kombucha culture*, black tea*, green tea kiwi juice*), fresh pressed blood orange juice*, hibiscus*, rose*, * organically produced.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
BREW DR. KOMBUCHA

SUPERBERRY

Ingredients: BREWED TEA (WATER, CURRANTS, GREEN TEA, ELDERBERRY, HIBISCUS, OOLONG TEA, BLUEBERRY, GOJI BERRY, STRAWBERRY, RASPBERRY), CANE SUGAR, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Crystal Light

Peach iced tea

Ingredients: Citric acid, instant tea, corn syrup, solids*, malic acid, aspartame**, acesulfame potassium, maltodextrin contains less than 2% of natural and artificial flavor, magnesium oxide, red 40, yellow 5, blue 1, sodium benzoate (preserves freshness)

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
24
Sugar
5g
Arnold Palmer Lite

Half & Half Iced Tea Lemonade

Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), natural flavors, sucralose (splenda brand), aces

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Tejava

Unsweetened Black Tea Original

Ingredients: Brewed tea (water, java tea leaves).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Liquid Death

Rest in Peach iced tea

Ingredients: Water, Agave Nectar, Black Tea, Citric Acid, Natural Flavor (Peach, Pear, Apricot), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
GT's

Ginger Tumeric Alive Ancient Mushroom Elixir

Ingredients: Adaptogenic mushroom infusion (reishi, chaga, turkey tail), guayusa, raw apple cider vinegar, dark amber maple, fresh pressed ginger juice, fresh pressed turmeric juice, erythritol, black pepper, stevia

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Tea Based Beverages category always vegan?+
Not necessarily. We analyzed over 271 products in the Tea Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Tea Based Beverages?+
We rank Tea Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Tea Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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