Back to Home

Tea Based Beverages Roundup

We analyzed 271 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
28
Sugar
8g
Pure Leaf

Sweet tea iced tea

Ingredients: Brewed black tea, sugar, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
10g
Bolthouse Farms

Vanilla Chai

Ingredients: Soy milk from concentrate (water, soy milk concentrate), cane sugar, soy protein isolate, natural flavors, acacia gum, sea salt, green tea (water, green tea extract).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Steaz, Healthy Beverage Llc

Zero calorie raspberry iced green tea

Ingredients: Filtered water, flavors†, lemon juice†, erythritol†, green tea†*, and stevia†.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
BREW DR.

strawberry fields

Ingredients: Brewed tea (water, green tea, hibiscus"), cane sugar, strawberry juice kiwi puree, kiwi essence", strawberry essence, live kombucha culture (yeast, bacteria).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
5g
Brisk

Brisk Lemon Iced Tea

Ingredients: Water, high fructose corn syrup, citric acid, tea powder, sodium polyphosphates (to protect flavor), natural flavor, phosphoric acid, sodium benzoate (preserves freshness), potassium sorbate (preserves freshness), caramel color, acesulfame potassium, sucralose, calcium disodium edta (to protect flavor), red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
33
Sugar
9g
Coca-Cola Company

Gold peak Sweet tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Arizona diet green tee

Ingredients: Premium brewed green tea using filtered water, honey, citric acid, ascorbic acid (vitamin c), natural flavors, sucralose, acesulfame potassium, ginseng extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
9g
Arizona

Sweet Tea Southern Style

Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), citric acid, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
3
Sugar
3g
Health-Ade

Strawberry Glow Up Kombucha

Ingredients: ORGANIC KOMBUCHA';, COLD-PRESSED KIWI JUICE STRAWBERRY ESSSENCE, BIOTIN, BAMBOO EXTRACT*, LIVE ACTIVE CULTURES (BACILLUS COAGULANS MTCC 5856) ';ORGANIC KOMBUCHA: FILTERED WATER, ACIDS FROM FERMENTATION (ACETIC, LACTIC, GLUCONIC, TARTARIC), CANE SUGAR*, LIVE KOMBUCHA CULTURES, BLACK TEA*, GREEN TEA*, CARBONATION *CERTIFIED ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
4g
Vita Life

Organic Kombucha Ginger Lemon

Ingredients: ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC TEA BLEND, ORGANIC KOMBUCHA CULTURE), ORGANIC GINGER JUICE, ORGANIC WHOLE LEMON PUREE, DE111® BACILLUS SUBTILIS (PROBIOTIC)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Pure Leaf

Unsweetened iced tea

Ingredients: Brewed Tea, Citric Acid. Caffeine Content: 30 mg/ 8 fl oz.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
8g
Lipton, Pepsi, Pure Leaf, Unilever

Pure Leaf Sweet Tea

Ingredients: Brewed black tea, sugar, citric acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Synergy

Raw Kombucha - Lemon Berry

Ingredients: GT's Kombucha*(30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar*), strawberry juice, blueberry juice, raspberry juice, Meyer lemon juice, and cold pressed lime juice. *Organically produced.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Health-Ade

Organic Pomegranate Blueberry Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic pomegranate juice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
9g
Gold Peak

Sweet Tea

Ingredients: Tea (filtered water, brewed tea concentrate), sugar, natural flavors, caramel color, phosphoric acid.

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
15
Sugar
4g
GT's

Living foods enlightened organic kombucha watermelon wonder

Ingredients: organic tart cherry juice, organic apple juice, organic lime juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Brew Dr.

Organic Kombucha

Ingredients: brewed tea (water, green teat, rosemary, peppermint, sage, dandelion root), cane sugar, live kombucha culture (yeast, bacteria), organic island mango kombucha ingredients: brewed tea (water, green tea¹), mango pureet, cane sugar, passionfruit juice, ginger juice, live kombucha culture (yeast, bacteria), strawberry essence, organic brew dr, kombucha portland, oregon 97232 certified organic by scs global services u o superberry kombucha ingredients: brewed tea (water, currant, tea [green teat, oolong teat], elderberry, hibiscust blueberry, goji berry, strawberry, raspberry), cane sugar, live kombucha culture (yeast, bacteria), organic live , active keep refrigerated bottles may burst if unrefrigerated *non-alcoholic: contains less than 0,5% alc/vol

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Millennium Products

Raspberry Chia Kombucha

Ingredients: G.t.'s organic raw kombucha*, raw chia seeds*, raspberry juice* and 100% pure love *organic produced.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MILO'S

Zero Sugar Sweet Tea

Ingredients: Filtered water, custom blended teas and sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Diet Green Tea-Citrus

Ingredients: Purified Water, Citric Acid, Green Tea, Natural Flavors, Sodium Hexametaphosphate, Aspartame**, Sodium Benzoate, Potassium Sorbate (preservatives), Phosphoric Acid, Acesulfame Potassium, Calcium Disodium EDIA and Blue #1. **Phenylketonurics contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Milo's Tea Company Inc.

Famous Sweet Tea

Ingredients: Filtered water, tea, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pure Leaf

Unsweetened black real brewed tea, unsweetened

Ingredients: Brewed black tea, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
Arizona, Ferolito Vultaggio & Sons

Arnold palmer lite iced tea lemonade

Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, GUM ACACIA, ESTER GUM

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
15
Sugar
3g
BREW DR. KOMBUCHA

CLEAR MIND

Ingredients: Filtered water, organic green tea, organic cane sugar, organic rosemary, organic peppermint, organic sage, organic dandelion root, live probiotic culture

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Unknown

Seven teas organic earl grey tea

Ingredients: Premium Brew of Organic Fair Trade Certified Earl Grey, Organic Fair Trade Certified Assam Tea Leaves & Organic Lavender in Mineral Spring Water, Organic Fairtrade Evaporated Cane Juice, Organic Amber Wildflower Honey, Organic Lemon Juice Concentrate. 22% Fair Trade Certified™ Ingredients U Fair Trade Certified by Fair Trade USA. Tea Horse Road LLC Santa Monica, CA 90404 seventeas.com - Certified Organic by Oregon Tilth. GF 8 55103 00606 6

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Unknown

Kombucha

Ingredients: Organic raw kombucha (carbonated water, sugar, black tea leaves, green tea leaves, kombucha culture), erythritol, hibiscus tea (water, hibiscus), natural raspberry flavor, lemon juice, stevia extract (steviol glycosides)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
22g
VitaLife

ORGANIC KOMBUCHA Mixed Berry

Ingredients: organic raw kombucha (filtered water, organic cane sugar, organic tea blend, organic kombucha culture), organic lemon juice (from concentrate), organic cranberry juice (from concentrate), organic raspberry juice (from concentrate), organic ginger juice, organic cherry juice (from concentrate), organic whole lemon puree, de111 bacillus subtilis (probiotic),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
2g
humm

Mango Passionfruit

Ingredients: organic raw carbonated kombucha (filtered water, organic green tea, organic black tea, organic cane sugar, kombucha cultures), organic apple juice, organic mango puree, organic passion fruit juice, natural flavors, probiotic: Bacillus subtilis, vitamin B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
3g
Guayaki Herbal Products, Guayaki

Organic Lemon Elation Yerba Mate

Ingredients: An infusion of: (purified water, organic brewed roasted yerba mate, organic brewed elder flower), organic cane sugar†, organic yerba mate extract†, organic ginger juice, organic lemon juice concentrate, organic lemon natural flavor, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
BREW DR. KOMBUCHA

island mango

Ingredients: BREWED TEA (WATER, GREEN TEAT), MANGO PUREE, CANE SUGART, PASSIONFRUIT JUICE, GINGER JUICE, LIVE KOMBUCHA CULTURE (YEAST, BACTERIA), STRAWBERRY ESSENCET.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Tea Based Beverages category always vegan?+
Not necessarily. We analyzed over 271 products in the Tea Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Tea Based Beverages?+
We rank Tea Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Tea Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 7 of 10Next