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Tea Based Beverages Roundup

We analyzed 271 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
11
Sugar
0g
SYNERGY

GINGERADE

Ingredients: GT's Kombucha* (kombucha culture, black tea, green tea, kiwi juice"), fresh pressed ginger juice*, and 100% pure love!! *Organically produced. Please note: Kombucha is a fermented tea that has naturally occurring alcohol.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
5g
Arizona

Arizona Classic Half & Half Iced Tea Lemonade

Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, GUM ACACIA, ESTER GUM.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
31
Sugar
7g
Milo's

Famous Sweet Tea

Ingredients: filtered water, pure cane sugar, fresh brewed tea

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
GT's

T s enlightened strawberry synergy organic vegan raw kombucha

Ingredients: GT's Organic Raw Kombucha (30 day ferment of Kombucha culture, black tea, green tea, kiwi juice, and cane sugar [for fermentation not as an added sweetener]), and strawberry juice

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
2g
KEVITA

LIVE PROBIOTIC KOMBUCHA

Ingredients: Sparkling water, kombucha culture (filtered water, black tea*, green tea*, natural flavor*)*, filtered water, cane sugar*, bacillus coagulans mtcc 5856, ginger extract*, pineapple flavor*, peach flavor*, black tea*, black tea essence*, caffeine (green coffee bean extract)*, green tea*, purified stevia leaf extract*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
Arizona, Ferolito Vultaggio & Sons

Green Tea(cajas)

Ingredients: Premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavor, ginseng extract, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
13
Sugar
3g
GT's

synergy raw kombucha

Ingredients: GT's Kombucha, passion fruit puree, orange juice, and guava juice. *Organically produced. *30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar**.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Liquid Death

Dead Billionaire

Ingredients: Water, agave nectar, black tea, lemon juice concentrate, citric acid, natural flavor (lemon), pyridoxine hydrochloride, cyanocobalamin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Liquid Death

Liquid death grim leafer

Ingredients: Water Agave Nectar, Black Tea, Citric Acid, Natural Flavor (Bergamot), Fyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Sencha Naturals

Organic Everyday Matcha

Ingredients: organic matcha green tea powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
GT's

Synergy Raw Kombucha Peach Paradise

Ingredients: GT's Kombucha,peach juice*, and papaya juice, 30-day ferment of Kombucha culture*, black tea,green teas and kiwi juice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
AriZona

Arizona Green Tea With Ginseng And Honey

Ingredients: PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER, SUGAR, HONEY, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, GINSENG ROOT EXTRACT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Synergy

Golden Pineapple Kombucha

Ingredients: GT's Kombucha®, pineapple juice, lemon juice, and sage *Organically produced 30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice, and cane sugar

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Synergy Kombucha

synergy kombucha

Ingredients: GT's Kombucha, elderberry juice, juniper berry, black tea, green tea, kiwi juice, cane sugar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
GT'S

SYNERGY TRILOGY THE REAL KOMBUCHA

Ingredients: GT's Kombucha, raspberry juice, lemon juice, cold pressed ginger juice, 30-day ferment of Kombucha culture, black tea, green tea, kiwi juice, cane sugar

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Health-Ade Kombucha

Passion Fruit Tangerine Kombucha

Ingredients: Filtered water, kombucha culture (yeast and bacteria cultures), organic black tea, organic green tea, organic evaporated cane juice (sugar), cold-pressed organic tangerine juice, cold-pressed organic passion fruit juice, cold-pressed organic orange juice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lipton

Lipton Green Tea

Ingredients: water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, green tea, ascorbic acid (vitamin c), potassium sorbate (preserves freshness), phosphoric acid, aspartame, acesulfame potassium, pectin, calcium disodium edta (to protect fl

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
13
Sugar
3g
SYNERGY

Mystic Mango

Ingredients: GT's Kombucha*, and mango puree., *Organically produced., 30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar**.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
7g
Pure Leaf

Lemon Real Brewed Tea

Ingredients: Brewed Tea, Sugar, Citric Acid, Natural Flavor, Pectin. CAFFEINE CONTENT 25MG/8 FL OZ

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Lipton

Diet Iced Tea - Peach

Ingredients: water, citric acid, black tea, natural flavor, sodium polyphosphates, malic acid, potassium benzoate, potassium sorbate, sucralose, citrus pectin, acefulame potassium, calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
13
Sugar
3g
Synergy

Guava Goddess

Ingredients: GT's Kombucha, guava puree, Kombucha culture, black tea, green tea, kiwi juice, cane sugar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Nothing But the Truth, Hy-Vee

Organic Raspberry Hibiscus Kombucha

Ingredients: Organic kombucha (spring water, organic cane sugar, organic black tea), organic raspberry puree, organic raspberry juice concentrate, organic hibiscus extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Steaz

Green Tea Hibiscus

Ingredients: ORGANIC BREWED GREEN TEA, FILTERED WATER, ORGANIC GREEN TEA EXTRACT, ORGANIC CANE SUGAR, ORGANIC NATURAL FLAVORS, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lo bros

Lemon lime & bitters kombucha

Ingredients: Kombucha (Filtered Water, Kombucha Culture, Black Tea, Green Tea, Raw Sugar), Sweeteners (Naturally Fermented Glucose, Stevia Leaf), Apple Cider Vinegar, Acacia Fibre, Natural Flavour (Lemon, Lime, Bitters), Black Carrot Concentrate, Probiotics.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
5g
whalebird

tropical punch, kombucha lite

Ingredients: Reverse osmosis water, organic kombucha (organic black tea, organic cane sugar, arganice kombucha culture), organic stevia, Sacillus coagulans, organic natural flavor. Certified Organic by Organic Certifiers.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
9g
Publix

Peach Cranberry Chai Black Tea

Ingredients: FILTERED WATER, SUGAR, NATURAL FLAVORS, BREWED BLACK TEA, CITRIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walker Brothers

Strawberry Rhubarb

Ingredients: Raw Kombucha (Filtered Water,, Kombucha Culture, Black Tea"., Green Tea", Jasmine Tea"., Cane Sugar"), Strawberry Purée"., Rhubarb Purée, Lemon Juice", Yeast, *Certified organic ingredients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
1g
Whalebird

Pineapple Ginger Ale Kombucha Lite

Ingredients: reverse osmosis water, organic kombucha (organic kombucha culture, organic black tea, organic cane sugar), organic stevia, "bacillus coagulans, organic natural flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
humm

Cherry Limeade

Ingredients: ORGANIC RAW CARBONATED KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC APPLE JUICE, LIVE KOMBUCHA CULTURES), ORGANIC APPLE JUICE, ORGANIC CHERRY JUICE, ORGANIC LIME JUICE, ORGANIC AND NATURAL FLAVORS, Bacillus subtilis DE111® (PROBIOTIC), VITAMIN B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Island city

Hibiscus Mint kombucha

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Tea Based Beverages category always vegan?+
Not necessarily. We analyzed over 271 products in the Tea Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Tea Based Beverages?+
We rank Tea Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Tea Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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