Back to Home

Toppings Roundup

We analyzed 21 products to help you choose the healthiest & safest options.

Finding the perfect Toppings shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 21 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Toppings you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
375
Sugar
50g
Kroger

Non-Pareils Dessert Toppings

Ingredients: Sugar, cornstarch, confectioner's glaze, red 3, yellow 5, blue 1 yellow 6, red 40, carnauba wax

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Great Value

Blue Raspberry Flavored Fruit Spread

Ingredients: SUGAR, APPLE JUICE, WATER, CONTAINS 2% OR LESS OF: FRUIT PECTIN, NATURAL AND ARTIFICIAL FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR), MALIC ACID, SODIUM CITRATE, CITRIC ACID, EDIBLE GLITTER (HYDROXYPROPYL METHYLCELLULOSE, PROPYLENE GLYCOL, MICA BASED PIGMENT, RED 40, BLUE 1, YELLOW 6, YELLOW 5), BLUE 1.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
333
Sugar
22g
Cool Whip

EXTRA CREAMY

Ingredients: | imgre sm milk, hydrogenated vegetable oil (coconut y raue" | and palm kernel oils), high fructose corn syrup, water, corn syrup, light cream, contains less than 2% of sodium caseinate 1% (from milk), natural and artificial flavor, xanthan and | guar gums, polysorbate 60, sorbitan monostearate, sodium 0% polyphosphate, beta carotene (color), kraft heinz foods company, chicago, il 60601 1-800-431-1001 contains og lactose per serving β€’ to thaw: place unopened tub in refrigerator for 4 hours, do not stir, contains: milk, gars 3% β€’ storage: keeps fresh in refrigerator 2 weeks, may be refrozen for longer storage, ビγƒͺ ssium ong 0% β€’ for best results: do not thaw cool whip on countertop or in microwave, excessive stirring or heat will cause product to soften and become watery, 1-800-431-1001 d contributes to scan here or call for more food β€’ package yield: about 3 cups package not intended for microwave use information, freshness date on bottom of container o kraft foods kraftheinzs

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
417
Sugar
46g
BETTY CROCKER

Betty Crocker Whipped Chocolate Frosting imp

Ingredients: sugar, palm oil, water, high fructose corn syrup, cocoa processed with alkali, contains 2% or less of: corn starch, hydrogenated palm oil, monoglycerides, cellulose gel, salt, citric acid, polysorbate 80, sodium acid pyrophosphate, cellulose gum, carrageenan, natural and artificial flavor, color added, freshness preserved by potassium sorbate,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
500
Protein
29g
Great Value

Mediterranean Style Salad topper

Ingredients: ALMONDS, SEASONED CHICKPEAS (CHICKPEAS HIGH OLEIC CANOLA OIL, SEASCING SALT, BROWN SUGAR, MALTODEXTRIN, GARLIC AND ONION POWDER, SPICES (INCLUDING BLACK PEPPER), LEMON JUICE POR (CORN SYRUP SOLIDS LEMON JUICE, NATURAL FLAVOR, EXTRACTIVE, NATURAL FLAVORS]), GREEK STYLE SEASONED LENTILS (GREEN LENTILS, SUNFLOWER AND/OR SOYBEAN OIL, MALTODEXTRIN, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, GARLIC POWDER, SPICES, ONION POWDER, CONTAINS 2% OR LESS OF: LEMON JUICE POWDER [LEMON JUICE, MALTODEXTRIN, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS DRIED FETA CHEESE CRUMBLES (FETA CHEESE PASTEURIZED MILK, SALT, CULTURES, ENZYMES, POWDERED CELLULOSE TO 6 PREVENT CAKING, NATAMYCIN [MOLD INHIBITOR]).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
92
Sugar
8g
Dannon, The Dannon Company Inc.

Nonfat Greek Crunch Yogurt & Toppings, Peanut

Ingredients: Cultured grade a non fat milk, water, fructose, food starch - modified, natural and artificial flavors, citric acid, sucralose, potassium sorbate (to preserve freshness), acesulfame potassium, sodium citrate. topping: peanut butter clusters (white coating (sugar, palm kernel oil, nonfat dry milk, whole milk powder, soy lecithin, salt), roasted peanuts (peanut roasted in peanut oil, salt), crisp rice (rice flour, sugar, salt, calcium carbonate), natural flavor, caramel color, salt, annatto), graham cracker (unenriched wheat flour, sugar, liquid polydextrose (polydextrose, water), canola oil, water, wheat bran and wheat germ derived from white wheat, honey, natural flavor, salt, baking soda, soy lecithin), dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin, vanilla extract).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
267
Sugar
0g
Cedar's

Organic Mediterranean Hommus with Toppings

Ingredients: organic steamed chickpeas (organic chickpeas, water), organic sesame tahini (organic ground sesame), blend of oils (organic sunflower o organic extra virgin olive oil), sea salt, organic garlic, citric acid, organic cumin, organic guar gum. topping: organic split chickpeas, organic roasted pine nuts, organic sunflower oil, organic white vinegar, organic roasted red pepper, organic parsley, citric acid, organic guar gum. contains pine nuts and sesame cedar's mediterranean foods, inc., ward hill, ma 01835 - www.cedarsfoods.com certified organic by quality assurance international. best if used by date on cup. please enjoy within 7 days

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
647
Sugar
47g
Smucker's

Unicorn Magic Shell

Ingredients: sugar,sunflower oil,coconut oil,milk,nonfat milk, contains 2% or less of : reduced mineral whey (from milk), natural and artificial flavor (with milk), gum arabic, soy lecithin, salt, blue 1 lake, red 3, blue 1.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 3 (Erythrosine)
  • ● High Sugar Content
View Full Analysis
Calories
20
Sugar
2g
Great Value

Rainbow Sprinkles

Ingredients: sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, dextrin, confectioner's glaze (shellac), yellow 5 lake, red 40 lake, yellow 6 lake, blue1 lake, red 3. natural & artificial flavor, carnauba wax, blue 1.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
46g
Smucker's

Hot fudge toppings

Ingredients: Nonfat milk, corn syrup, high fructose corn syrup, sugar, soybean oil, cocoa processed with alkali, cocoa, fully hydrogenated cottonseed oil, modified corn starch, monoglycerides, salt, sodium phosphate, sodium citrate, vanillin (artificial flavor).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
533
Protein
20g
Reese's

Peanut Butter Chips

Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
378
Sugar
43g
Mrs.Richardson's

Mrs. richardson's, hot fudge toppings

Ingredients: High fructose corn syrup, corn syrup, hydrogenated coconut oil, water, sugar, non-fat dry milk, cocoa (processed with alkali), food starch modified, salt, disodium phosphate, preservatives (potassium sorbate, sodium benzoate), vanillin (an artificial flavor), lecithin.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
263
Sugar
40g
Aunt Jemina, The Quaker Oats Company

Aunt Jemima Original Syrup 24 Fluid Ounce Plastic Bottle

Ingredients: corn syrup, high fructose corn syrup, water, cellulose gum, caramel color, salt, natural and artificial flavor, sodium benzoate and sorbic acid (preservatives), sodium hexametaphosphate,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
250
Sugar
4g
Cedar's

Organic Garlic Hommus With Toppings

Ingredients: Organic fresh steamed chickpeas, water, organic sesame tahini, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic roasted garlic, citric acid, sea salt, organic guar gum, topping: organic roasted garlic, organic tomato, organic lemon juice, organic scallion, organic white vinegar, organic sunflower oil, sea salt, citric acid, organic black pepper, organic guar gum.

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
429
Sugar
57g
Kirkland Signature

Semi-Sweet Chocolate Chips

Ingredients: SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORINGS.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
500
Sugar
57g
NestlΓ©,Toll House

Milk Chocolate Morsels

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Durhams

Natural Sliced Almonds

Ingredients: Almonds

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
Queen of Peas

Queen of Peas Vegan mild sandwich toppings

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
300
Sugar
7g
Ramen Eats

Dried Ramen Toppings Garlic Vegetables Mix

Ingredients: CABBAGE, GREEN ONION, BEAN CURD, CORN, RED BELL PEPPER, DRIED ONION, ROASTED GARLIC, BOK CHOY, TOFU, CARROT, SEAWEED

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Boba Vida

Dark Cherry Popping Pearls

Ingredients: Water, Juice Blend (dark cherry, tart cherry and white grape), Care Sugar, Calcium Lactate, Cellulose Gum, Sodiurn Alginate, Natural Flavors, Citric Acid and Natural Plant Color Plamens

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
893
Protein
26g
Cedar's

Organic Roasted Red Pepper Hommus with Toppings

Ingredients: Organic fresh steamed chickpeas, water, organic roasted red pepper, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic sesame tahini, sea salt, citric acid, organic garlic, organic paprika, organic cumin, organic guar gum. topping: organic roasted red pepper, water, organic dried red bell pepper, organic white balsamic vinegar, organic garlic, organic basil, sea salt, organic guar gum.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Toppings category always vegan?+
Not necessarily. We analyzed over 21 products in the Toppings category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Toppings?+
We rank Toppings based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Toppings here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.