General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Cinnamon Raisin Bread
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR, (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2),FOLIC ACID, RAISINS WATER, SUGAR, CINNAMON, WHEAT, GLUTEN , SOYBEAN OIL, CONTAINS 2% LESS OF THE FOLLOWING: YEAST, NONFAT MILK, S
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chicken Corn Chowder
Ingredients: CORN, WATER, CREAM, RED SKIN POTATOES, GRILLED CHICKEN MEAT, ONIONS, ROASTED CORN, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: RED PEPPERS, MODIFIED CORNSTARCH, CHICKEN FLAVOR [CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR], SUGAR, SALT, SEASONING (MALTODEXTRIN, DEHYDRATED GARLIC, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, PARSLEY, SPICE, GARLIC OIL), SEA SALT, YEAST EXTRACT, CULTURED DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORING, PARSLEY, SPICES, GARLIC OIL), SEA SALT, YEAST EXTRACT, CULTURED DEXTROSE, JALAPENO PEPPERS, SPICE, GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVORING, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE), SODIUM PHOSPHATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pacific Coast Clam Chowder
Ingredients: HEAVY CREAM, MILK, CLAMS IN CLAM JUICE, RED SKIN POTATOES, CELERY, ONIONS, CLAM JUICE, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRATE), SALT, YEAST EXTRACT, MODIFIED CORNSTARCH, CLAM EXTRACT, CULTURED DEXTROSE, SODIUM TRIPOLYPHOSPHATE TO RETAIN NATURAL JUICES, SPICE, DEHYDRATED ONIONS.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

Loaded Potato Soup with Bacon Hickory Smoke Flavor Added
Ingredients: CREAM, POTATOES, CHICKEN STOCK, ROASTED POTATOES, SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED CORNSTARCH, WHEY, SODIUM PHOSPHATE, GUAR GUM, CULTURED DAIRY SOLIDS, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDA
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Applewood Honey Ham
Ingredients: CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SUGAR, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Brand Ham
Ingredients: CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SUGAR, DEXTROSE, HONEY, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Raw Shrimp
Ingredients: SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wheat Bread
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN AND/OR CANOLA OIL, WHEAT BRAN, CONTAIN 2% OR LE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Hot Cocktail Sauce
Ingredients: TOMATO PASTE, DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, HORSERADISH, SALT, SUGAR, SOYBEAN OIL, LEMON JUICE CONCENTRATE, RED PEPPER, BEET POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (USED AS PRESERVATIVES), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORINGS, CALCIUM DISODIUM-EDTA (TO PROTECT QUALITY).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cocktail Sauce
Ingredients: WATER, TOMATO PASTE, DISTILLED VINEGAR, SUGAR HORSERADISH, SALT, LEMON JUICE CONCENTRATE, SOYBEAN OIL, BEET POWDER SODIUM BENZOATE AND POTASSIUM SORBATE (USED AS PRESERVATIVES), XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVOR, CALCIUM DISODIUM-EDTA (TO PROTECT QUALITY).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Milk Chocolate Biscuts
Ingredients: WHEAT FLOUR, SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, WHEAT STARCH, SUNFLOWER OIL, BUTTER (CREAM), GLUCOSE-FRUCTOSE SYRUP, SKIM MILK, SALT, SOY LECITHIN, NATURAL FLAVORS, CONDENSED MILK, LEAVENINGS (AMMONIUM BICARBONATES, SODIUM BICARBONATES), MALTED
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Artisan Dutch Crunch Bread
Ingredients: BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, DATEM, SOYBEAN OIL, ASCORBIC ACID, YEAST), DUTCH CRUNCH TOPPING (DUTCH CRUNCH MIX [RICE FLOUR, PALM SHORTE
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Ultra Thin Crust Pizza
Ingredients: TOPPINGS: COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, PAPRIKA, SUGAR, GARLIC POWDER, FLAVORINGS, OLEORESIN OF PAPRIKA), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, FOOD
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Duet Bites
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), EGGS, SOYBEAN OIL, WATER, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, NATURAL FLAVOR, DRIED E
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Soft Rye Bread
Ingredients: ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, GROUND CARAWAY SEEDS, SUGAR, ACETIC ACID, LACTIC ACID, GROUND DILL SEED, NATURAL FLAVOR, YEAST, CONTA
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Traditional Pizza Dough
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, SUGAR, CALCIUM SULFATE DIHYDRATE, ASCORBIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Portobello Mushroom Ravioli
Ingredients: ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN V1} RIBOFLAVIN [VITAMIN B2], FOLIC ACID, WATER, PORTOBELLO MUSHROOMS, RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), EGG PARMESAN CHEESE MILK, CHEESE CULTUR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Ice Cream
Ingredients: SKIM MILK, CREAM, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, VANILLA EXTRACT, GROUND VANILLA BEAN SPECKS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Marble Fudge Frozen Dairy Dessert
Ingredients: SKIM MILK, CREAM, SUGAR, CHOCOLATY SWIRL (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, COCOA, CHOCOLATE LIQUOR, SALT, VANILLA EXTRACT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Homestyle Waffles
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY (A MILK COMPONENT), VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Calcium Enriched Orange Juice
Ingredients: ORANGE JUICE CONCENTRATE, WATER, CALCIUM LACTATE *. * CALCIUM SOURCE. INGREDIENTS NOT FOUND IN REGULAR ORANGE JUICE.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crinkle Cut French Fried Potatoes
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), COLORING (CARAMEL, ANNATTO, TURMERIC), DEXTROSE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Restaurant Style Seasoned French Fried Potatoes
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARC
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ice Cream Sandwiches
Ingredients: ICE CREAM: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, CONTAINS LESS THAN 2% OF: VANILLA EXTRACT AND VANILLIN (AN ARTIFICIAL FLAVORS), MONO-AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEEAN, ANNATTO (FOR COLOR). WAFERS: WHEAT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lowfat Yogurt
Ingredients: CULTURED PASTEURIZED LOW FAT MILK, VANILLA FLAVORED BASE (WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), SUGAR, MODIFIED CORN STARCH, PECTIN, CARRAGEENAN, TRICALCIUM PHOSPHATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whipped Topping
Ingredients: MILK*, LIQUID SUGAR (SUGAR, WATER), CREAM*, MALTODEXTRIN, NONFAT MILK, CONTAINS LESS THAN 1% OF: MONO AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, CELLULOSE GEL, MIXED TOCOPHEROLS (VITAMIN E) TO PROTECT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Seasonal Snickerdoodle Artificially Flavored Coffee Creamer
Ingredients: WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE* (FROM MILK), DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DATEM, POLYSORBATE 60, CARRAGEENAN, CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Coffee Creamer
Ingredients: WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, SODIUM CASEINATE* (A MILK DERIVATIVE), NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DATEM, POLYSORBATE 60, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Coffee Creamer
Ingredients: WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE* (FROM MILK), DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DATEM, POLYSORBATE 60, CARREGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Coffee Creamer
Ingredients: WATER, SUGAR, HIGH OLEIC SOYBEAN OIL, SODIUM CASEINATE (FROM MILK)*, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, TITANIUM DIOXIDE (COLOR), DATEM, POLYSORBATE 60, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content
