General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Fat Free Cottage Cheese
Ingredients: CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED AT FREE MILK, SALT, CULTURED GRADE A DAIRY SOLIDS (GRADE A WHEY, CITRIC ACID, LACTIC ACID CULTURE), DRY GRADE A WHEY, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, CARBON DIOXIDE (TO HELP MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Large Curd Cottage Cheese
Ingredients: CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED MILK AND CREAM, SALT, CULTURED GRADE A DAIRY SOLIDS (GRADE A WHEY, CITRIC ACID, LACTIC ACID CULTURE), DRY GRADE A WHEY, MALTODEXTRIN, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cottage Cheese With Pineapple
Ingredients: CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED MILK AND CREAM, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, CALCIUM CITRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, CITRIC ACID), SALT, TRICALCIUM PHOSPHATE, CULTURED GRADE A DAIRY SOLIDS (GRADE A WHEY, CITRIC ACID, LACTIC ACID CULTURE), DRY GRADE A WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, CARBON DIOXIDE (TO HELP MAINTAIN FRESHNESS), VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Cream
Ingredients: CULTURED PASTEURIZED GRADE A FAT FREE MILK AND CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour Cream
Ingredients: CULTURED PASTEURIZED GRADE A CREAM AND FAT FREE MILK, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange Juice
Ingredients: ORANGE JUICE FROM CONCENTRATE (WATER AND CONCENTRATED ORANGE JUICE), TRICALCIUM CITRATE (CALCIUM SOURCE), VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Chocolate Mocha
Ingredients: WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), DATEM, POLYSORBATE 60, CARRAGEENAN, BETA CAROTENE (FOR C
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Lowfat Cultured Buttermilk
Ingredients: CULTURED LOW FAT MILK, CONTAINS LESS THAN 2% OF: NONFAT MILK, MODIFIED CORNSTARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO & DIGLYCERIDES, SALT, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Salsa Fresca
Ingredients: TOMATOES, ONION, CILANTRO, GARLIC, SALT, GREEN ONION, SERRANO PEPPERS, SODIUM METABISULFITE AND POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CITRIC ACID, XANTHAN GUM, SOYBEAN OIL, CAYENNE PEPPER, NATURAL FLAVORS
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Broccoli Cheddar Au Gratin
Ingredients: BROCCOLI, MILK, WATER, CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ANNATTO AND APOCAROTENAL [FOR COLOR]), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT ENZYMES], WATER, SALT ANNATTO [COLOR]), MARGARINE (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], ARTIFICIAL COLOR, WATER, SALT, WHEY SOLIDS [MILK], SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [USED TO PROTECT QUALITY], CITRIC ACID, VITAMIN A PALMITATE), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FLAVOR, ANNATTO COLOR.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Mozzarella Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Finely Shredded Sharp White Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crumbled Feta Cheese
Ingredients: PASTEURIZED COW'S MILK & SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VEGETABLE COAGULANT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swiss Cheese
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan & Romano Cheese Blend
Ingredients: PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Butter With Canola Oil
Ingredients: BUTTER (CREAM, SALT), CANOLA OIL*, SKIM MILK*, CONTAINS LESS THAN 2% OF: SALT, LACTIC ACID*, VITAMIN A PALMITATE*, BETA CAROTENE* (COLOR). *INGREDIENTS NOT FOUND IN REGULAR BUTTER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH AND CALCIUM, SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Medium Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ricotta Cheese
Ingredients: PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Style 4 Cheese Blend
Ingredients: REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT MILK, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Neufchâtel Cheese 1/3 Less Fat
Ingredients: PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smoked Pasteurized Processed Gouda Cheese Product Sliced
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, LESS THAN 2% ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Reduced Fat Provolone Cheese Slices
Ingredients: CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, VITAMIN A PALMITATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Monterey Jack Cheese Slices
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRIES, CHEESE CULTURE, CORN STARCH-MODIFIED, NATURAL FLAVOR, WATER, SALT, GUAR GUM, SODIUM CITRATE, RED 40, CAROB BEAN GUM, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Whipped Mixed Berry Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, SUGAR, STRAWBERRY PUREE, BOYSENBERRY PUREE, RASPBERRY PUREE, TAPIOCA AND CORN STARCH-MODIFIED, WATER, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, RED 40, CITRIC ACID, BLUE 1, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Whole Milk Mozzarella Cheese
Ingredients: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maraschino Cherries
Ingredients: CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), FD&C RED 40, AND SULFUR DIOXIDE (PRESERVATIVE).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
