General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 60)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Pilaf Rice
Ingredients: Rice, wheat flour, salt, monosodium glutamate, potassium salt, hydrolyzed soy protein, torula yeast, onion powder, natural flavor (contains dairy and soy), chicken broth, chicken fat, hydrolyzed corn protein, chicken, turmeric (color), spices, garlic powder, disodium guanylate, disodium inosinate, dried chives, iron (iii) phosphate, niacinamide, thiamine mononitrate, folic acid, riboflavin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate Covered Almonds
Ingredients: DARK CHOCOLATE COATING (UNSWEETENED CHOCOLATE, EVAPORATED CANE SYRUP, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA, MILK TRACES), DRY ROASTED ALMONDS, PURE FOOD GLAZE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Turkey Sausage Patties
Ingredients: TURKEY, WATER, LESS THAN 2% OF : SALT, SPICES, MALTODEXTRIN, SUGAR, CARMEL COLOR, NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blackeyed Peas
Ingredients: PREPARED BLACKEYED PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Salsa
Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, VINEGAR, SALT, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Muenster Sliced Cheese
Ingredients: MILK, CHEESE CULTURE, SALT, MICROBIAL RENNET, ANNATTO COLORING.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Juice
Ingredients: WATER, CONCENTRATED ORANGE JUICE, TRICALCIUM PHOSPHATE, CALCIUM LACTATE, ASCORBIC ACID (VIT. C), VIT D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Oatmeal
Ingredients: ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE JUICE SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mozzarella Style Slices
Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH, POTATO STARCH, SEA SALT, NATURAL FLAVOR (PLANT SOURCES), OLIVE EXTRACT, BETA CAROTENE FOR COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pretzel Crisps Original
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dunkin' Iced Coffee
Ingredients: SKIM MILK, SUGAR, COFFEE (WATER, COFFEE), CREAM, POTASSIUM PHOSPHATE, PECTIN.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Solid White Albacore Tuna In Water
Ingredients: SOLID WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheese Balls
Ingredients: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILKFAT, WHEY PROTEIN CONCENTRATE, SALT, MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, YELLOW #6, AUTOLYZED YEAST EXTRACT, YELLOW #5, DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Almondmilk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, POTASSIUM CITRATE, SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA - TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sugar Free Maria Cookies
Ingredients: WHEAT FLOUR, SWEETENER (MALTITOL), VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL), VEGETABLE FIBRE, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATES, SALT, EMULSIFIER: SOY LECITHIN, FLAVOURS, ANTIOXIDANT: SODIUM METABISULPHITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Quartered & Marinated Artichoke Hearts
Ingredients: QUARTERED ARTICHOKE HEARTS, WATER, VEGETABLE OIL, (SOYA AND/OR SUNFLOWER), VINEGAR, SPICES, SALT, CITRIC AND ASCORBIC ACID TO PRESERVE COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical Juice
Ingredients: FILTERED WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE (PRESERVATIVE) AND SODIUM BISULFITE (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Yellow Corn Taco Shells
Ingredients: WHOLE GRAIN YELLOW CORN, HIGH OLEIC CANOLA OIL, WATER, CORN FLOUR, SALT, HYDRATED LIME.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

American Premium Deli Cheese
Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, CONTAINS LESS THAN 2% OF TRICALCIUM PHOSPHATE, SODIUM AND POTASSIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLOR), ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Dressing
Ingredients: CANOLA OIL, OLIVE OIL, CIDER VINEGAR, WATER, SALT, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, SPICE, BETA CAROTENE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Slow Cooked Uncured Ham
Ingredients: PORK**, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CANE SUGAR, CELERY POWDER, SPICE EXTRACTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Nuggets
Ingredients: CHICKEN**, WATER, CORN STARCH, SALT, EXTRACT OF OREGANO. BATTERED AND BREADED WITH: WATER, RICE FLOUR, TAPIOCA STARCH, CORN STARCH, SALT, SPICES AND SPICE EXTRACTIVES INCLUDING EXTRACT OF PAPRIKA, EXTRACT OF TURMERIC, GARLIC POWDER, ONION POWDER, GROUND CELERY, BREADING SET IN CANOLA OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
