General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 61)

Almond Creamer
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, POTASSIUM CITRATE, SODIUM BICARBONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, SE SALT, GELLAN GUM.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Honey 2yrs prod
Ingredients: ORGANIC HONEY*. *FAIR TRADE CERTIFIED BY FAIR TRADE USA
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Traditional Refried Beans
Ingredients: COOKED PINTO BEANS, WATER, LARD AND PARTIALLY HYDROGENATED LARD, SALT, VINEGAR, SPICES, ONION POWDER, GARLIC POWDER, CHILI PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Nut Toasted Oats
Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, HONEY, MODIFIED CORN STARCH, OAT FIBER, BROWN SUGAR, SALT, CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maria Cookies
Ingredients: WHEAT FLOUR, SUGAR, VEGETABLE FAT, GLUCOSE AND FRUCTOSE SYRUP, POWDER WHEY, GASIFIERS (SODIUM BICARBONATE AND AMMONIA BICARBONATE, SALT, EMULSIFIER (SOYA LECITHIN), ANTIOXIDANT (SODIUM BISULPHITE).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cranberry Juice Cocktail
Ingredients: FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), CANE OR BEET SUGAR, CALCIUM FUMARATE, ASCORBIC ACID (VITAMIN C), CALCIUM CHLORIDE, VEGETABLE CONCENTRATE FOR COLOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pre Sliced Whole Wheat Bagels
Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT BRAN, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, WHEAT FLOUR, MONOGLYCERIDES, SORBIC ACID (PRESERVATIVE), ENZYMES, HYDROGENATED SOYBEAN
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Party Size Simply Naked Pita Chips
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, SEA SALT, WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, OAT FIBER, YEAST, MALTED BARLEY FLO
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Basil Pesto
Ingredients: BASIL, SUNFLOWER OIL, POTATOES, OLIVE OIL, GRANA PADANO CHEESE (PASTEURIZED COW'S MILK, SALT, RENNET (ANIMAL), EGG PROTEINS), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET (ANIMAL), CASHEWS, SALT, PINE NUTS, LACTIC ACID, GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cornbread Mix
Ingredients: YELLOW CORN MEAL, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN FLOUR, FREEZE DRIED CORN, SEA SALT, VANILLA POWDER (DEXTROSE, SILICON DIOXIDE [ANTI-CAKING AGENT], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES])
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Stone Ground White Rice Flour
Ingredients: WHITE RICE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Grandma's Cookies
Ingredients: ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), VEGETABLE SHORTENING
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Oats & Honey Cereal
Ingredients: WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buffalo Wing Wing Sauce
Ingredients: AGED CAYENNE PEPPER, DISTILLED VINEGAR, MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR (DIACETYL-FREE), COLORED WITH BETA CAROTENE], WATER, SALT, DRIED GARLIC, CONTAINS LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN AND/
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soups
Ingredients: FILTERED WATER, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC CARROS, ORGANIC KIDNEY BEANS, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC PEAS, ORGANIC PASTA (ORGANIC SEMOLINA FLOUR, FILTERED WATER), ORGANIC LEEKS, SEA SALT, ORGANIC SPICES*, ORGANIC HIGH OLEIC SAFFLOWER AND/ OR SUNFLOWER OIL, ORGANIC GARLIC, BAY LEAVES, ORGANIC BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tasteeos Roasted Whole Grain Oat Cereat
Ingredients: WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAIN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERAL: CALCIUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Three Cheese Ziti with Meatballs
Ingredients: COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMAT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Seasoned Crispy Chicken Fry Batter Mix
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, YELLOW CORN MEAL, MODIFIED FOOD STARCH, SPICES AND COLORING, DEXTROSE, NATURAL FLAVORS , MONOSODIUM GLUTAMATE, DRIED GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Medium Shredded Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Syrup
Ingredients: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, COCOA, CONTAINS 2% OR LESS OF: POTASSIUM SORBATE (A PRESERVATIVE), SALT, MONO - AND DI-GLYCERIDES*, POLYSORBATE 60 (AN EMULSIFIER), XANTHAN GUM, AND VANILLIN (AN ARTIFICIAL FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Light Brown Sugar
Ingredients: SUGAR, INVERT SUGAR AND CANE MOLASSES.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
