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Vegan Soup Roundup

We analyzed 13831 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 50)

Calories
29
Sugar
1g
Organics

Organic spring mix

Ingredients: organic baby green leaf lettuce, organic baby tango lettuce, organic baby green oak lettuce, organic baby red leaf lettuce, organic baby lollo rossa lettuce, organic baby red oak lettuce, organic baby spinach, organic radicchio, organic baby arugula, organic baby chard, organic baby kale, organic baby mizuna, organic baby pak choi, organic baby tatsoi,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
24g
Organics

Organic dark chocolate & red berries granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole rolled wheat, organic chocolate chips (organic cocoa liquor, organic cane sugar, organic cocoa butter), organic flax seeds, organic coconut, organic cocoa (processed with alkali), organic freeze dried raspberries, organic freeze dried strawberries, natural flavor, salt, mixed tocopherols (vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
90
Sugar
9g
Unknown

Mixed berry concord grape protein smoothie

Ingredients: Filtered water, strawberry juice from concentrate (filtered water, strawberry juice concentrate), concord grape juice from concentrate (filtered water, concord grape juice concentrate), white grape juice from concentrate (filtered water, white grape juice concentrate), blueberry juice from concentrate (filtered water, blueberry juice concentrate), glycerin, sugar, soy protein isolate, raspberry juice from concentrate (raspberry juice concentrate), soluble corn fiber, natural flavors, citric acid (to preserve freshness), pectin, guar gum, fruit and vegetable juice for color, locust bean gum, vitamin c (ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
390
Sugar
29g
Unknown

Honey nut oat hoops

Ingredients: Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins & minerals: ferric orthophosphate (iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
28g
Hyvee

Hy vee maple & brown sugar instant oatmeal

Ingredients: Whole grain rolled oats, sugar, natural flavors, salt, guar gum, caramel color, vitamins and minerals: calcium carbonate (a source of calcium), niacinamide‡, reduced iron, vitamin a palmitate, pyridoxine hydrochloride‡, riboflavin‡, thiamin mononitrate‡, folic acid‡, vitamin d.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
4g
Wegmans

Sliced beets

Ingredients: Beets, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Unknown

Smokehouse almonds

Ingredients: Almonds, vegetable oil (canola and/or safflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
43g
Market Basket

Sweetened cocoa crisp rice cereal

Ingredients: Rice, sugar, cocoa (processed with alkali), canola oil salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
68
Sugar
0g
Unknown

Unsweeted vegan creamer

Ingredients: Cashew milk (water, cashews), coconut cream (coconut, water), mct oil (medium chain triglycerides). *contains 1.5% or less of acacia gum, potassium phosphate, calcium carbonate, sunflower lecithin, sodium citrate, tara gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Stater Bros

Black beans

Ingredients: Black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
15g
Oroweat

Organic seeds of the day bread

Ingredients: Whole wheat flour*, water, enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cracked wheat*, wheat gluten*, cane sugar*, flaxseed*, sunflower seeds*, yeast, oat fiber*, black and white sesame seeds*, soybean oil*, sea salt, grain vinegar*, cultured wheat starch*, pumpkin seeds*, natural flavors, millet*, poppy seeds*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Gold Emblem

100% Apple Juice

Ingredients: Apple juice from concentrate (water, apple juice concentrate), water, natural flavor, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Unknown

Hy vee garbanzo beans

Ingredients: Prepared garbanzo beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
65g
Unknown

Apricot Preserve

Ingredients: Sugar, apricots, fruit pectin, citric acid, sulfur dioxide (preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
256
Sugar
4g
Sara Lee

Small white bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, calcium sulfate, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbi

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Elmhurst

Milked Almonds Barista

Ingredients: Filtered water, Almonds, Rice, Cane sugar, Dipotassium phosphate, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
1g
Natural Heaven

Veggie Pasta Noodles, Heart Of Palm, Spaghetti

Ingredients: Heart of Palm

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Great Value

100% apple juice

Ingredients: Apple juice, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
Elmhurst

Milked Cashews

Ingredients: Filtered water, cashews, cane sugar, salt, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
14g
Unknown

Watermelon berry boom natural & artificial watermelon

Ingredients: Water, high fructose corn syrup, and less than 2% of: concentrated juices (apple, clarified pineapple, passionfruit, orange), fruit purees (apricot, papaya, guava), ascorbic acid (vitamin c), citric acid, natural and artificial flavors, pectin, acacia gum

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
14g
Member's Mark

Macaroni product bronze cut penne rigate

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
18g
Unknown

Chickpea & corn rotini pasta

Ingredients: Chickpea flour, corn flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
28g
Unknown

nut butter chocolate peanut butter

Ingredients: Peanuts, egg whites, dates, coconut oil, chocolate, natural flavors, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
348
Protein
35g
Wellsley Farms

Instant nonfat dry milk

Ingredients: Nonfat dry milk, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
8g
Unknown

Sensibles apple 100% juice blend

Ingredients: Water, apple juice concentrate, coconut water concentrate, jicama juice concentrate, ascorbic acid (vitamin c), lemon juice concentrate, natural flavors.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
5g
Unknown

Organic peas & carrots

Ingredients: Organic green peas, organic carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
9g
Unknown

new jersey blueberries locally grown

Ingredients: New jersey blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Organics

Organic Jasmine Rice

Ingredients: Water, organic jasmine rice, glucono-delta lactone.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Splenda Coffee Creamer

Sweet Cream

Ingredients: Water, mid-oleic sunflower oil, erythritol, contains less than 2%: sodium caseinate (a milk derivative)*, mono - and diglycerides, natural flavor, dipotassium phosphate, cellulose gel, cellulose gum, sucralose, carrageenan, salt, acesulfame-k.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Furmano's,Furmano's Foods

Furmano's in brine

Ingredients: Black beans, water, salt, calcium chloride and ferrous gluconate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Soup category always vegan?+
Not necessarily. We analyzed over 13831 products in the Vegan Soup category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Soup?+
We rank Vegan Soup based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Soup here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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