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Vegan Soup Roundup

We analyzed 13831 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 79)

Calories
989
Sugar
11g
Follow Your Heart, Earth Island

Vegan Ranch

Ingredients: REDUCED FAT VEGENAISE (FILTERED WATER, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, BROWN RICE SYUP, APPLE CIDER VINEGAR, TAPIOCA STARCH, OLIVE OIL, ORGANIC SOYMILK POWDER [ORGANIC SOYBEANS], SEA SALT, NATURAL FLAVOR [PLANT SOURCE]. COLD-PRESSED FLAXSEED OIL, ONION, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, GUM ARABIC, GUAR GUM, XANTHAN GUM), FILTERED WATER, APPLE CIDER VINEGAR, OLIVE OIL, SHELLED HEMP SEEDS, FLAXSEED OIL, LEMON JUICE CONCENTRATE, COLD-PRESSED HEMP SEED OIL, SPICES, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVOR (PLANT SOURCE), SEA SALT, GARLIC.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

golden peak tea sweet tea

Ingredients: TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR NATURAL FLAVORS, CARAMEL COLOR, PHOSPHORIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
47
Sugar
11g
Tropicana

Juice Beverage

Ingredients: Filtered water, sugar, cranberry juice concentrate, grape juice concentrate, natural flavors, citric acid and ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reily Foods Company

Green Tea

Ingredients: 100% natural green tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&G Foods Inc.

Baked Beans, Maple

Ingredients: Baked small pea beans in sauce containing water, sugar, molasses, salt, maple syrup, corn starch-modified, natural flavors and spice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
36g
Frito-Lay Trading Company Gmbh

Banana juice case

Ingredients: Water, banana puree concentrate, natural flavor, citric acid and sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
25g
Feridies

Virginia Peanuts Salted

Ingredients: Peanuts, peanut oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
228
Protein
11g
Angelic Bakehouse

7 Sprouted Whole Grains Burger Buns

Ingredients: Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, sunflower oil, oat fiber, yeast, molasses, salt, cultured wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Let's Do...Organic

Organic Tapioca Starch Flour

Ingredients: ORGANIC TAPIOCA STARCH.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sure-Jell

Premium fruit pectin

Ingredients: dextrose, citric acid (assists gel), fruit pectin,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
15g
Lakewood, Florida Bottling Company Inc.

Organic pure concord grape juice

Ingredients: Organic concord grape juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Field Day

Organic Whole Grain Toasted O's Cereal

Ingredients: Organic whole grain oat flour (includes oat bran), organic rice flour, organic cane sugar, sea salt, calcium carbonate, mixed tocopherols (antioxidants to preserve freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Betteroats, Better Oats

Organic Steel Cut Oats

Ingredients: Organic whole grain steel cut oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Malt O Meal

Mini Spooners Strawberry Cream Cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of: natural and artificial flavor, gelatin, red 40, blue 1, bht (to preserve freshness). vitamins and minerals: thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, vitamin b12, reduced iron, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Sugar
20g
Mom Brands

Oat blenders with honey almonds cereal

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
47
Sugar
9g
Welch's,Welch Foods Inc

10 fl oz juice drink - strawberry kiwi

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), KIWI JUICE FROM CONCENTRATE (FILTERED WATER, KIWI JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), NATURAL and ARTIFICIAL FLAVOR, PECTIN, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, GUM ARABIC, ESTER GUM, SUCRALOSE, RED 40

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
140
Sugar
11g
Welch's,Welch Foods Inc

10 fl oz juice drink - orange pineapple

Ingredients: Filtered water, high fructose corn syrup, orange juice from concentrate (filtered water, orange juice concentrate), pineapple juice from concentrate (filtered water, pineapple juice concentrate), citric acid (for tartness), natural flavor, sodium citrate, ascorbic acid (vitamin c), pectin, gum arabic, ester gum, sucralose, beta carotene (for color), yellow 5

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
11g
Welch's,Welch Foods Inc

100% Juice - Apple

Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), malic acid (for tartness), ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Maruchan

Instant Lunch Chicken

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following canola, cottonseed, palm) preserved by tbho salt, dehydrated vegetables (carrot corn, green peas, garlic, onion, celery stalk), contains less than 2% of maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract dehydrated soy sauce (wheat, soybeans salt), potassium carbonate sodium (mono hexameta and/or tripoly) phosphate, sodium carbonate turmeric, disodium inosinate, disodium guanyiate, silicon dioxide (anti-caking agent), lactose. chicken broth, soya lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
Maruchan, Maruchan Inc.

Ramen noodle soup

Ingredients: salt, sugar, contains less than 1% of: maltodextrin, monosodium glutamate, lactose, dehydrated soy sauce (wheat, soybeans, salt), caramel color, spices, beef fat, yeast extract, hydrolyzed corn, wheat and soy protein, dehydrated vegetables (onion, garlic, chive), natural flavor, disodium inosinate, disodium guanylate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Protein
11g
Maruchan

Instant Lunch Hot & Spicy Shrimp Flavor Ramen Noodle Soup

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, garlic, onion, chive), contains less than 2% of: paprika and other spices, monosodium glutamate, maltodextrin, freeze dried shrimp, dehydrated soy sauce (wheat, soybeans, salt), sugar, hydrolyzed corn, wheat and soy protein, yeast extract, miso powder (soybeans, wheat, rice, salt), citric acid, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, natural flavors, sesame oil, silicon dioxide (anti-caking agent), disodium guanylate, disodium inosinate, lactose, chicken broth, soya lecithin, turmeric.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
1830
Protein
25g
Utz

Potato Chips

Ingredients: POTATOES, COTTONSEED OIL AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
12g
Langer Juice Company Inc.

100% Apple Juice, Apple

Ingredients: Organic apple juice from concentrate (filtered water, organic apple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
8g
San Pellegrino

Sparkling fruit beverages limonata/lemon

Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Sanpellegrino, Sanpellegrino Usa Inc.

Italian Sparkling Grapefruit Beverage From Concentrate

Ingredients: Water, sugar, grapefruit juice concentrate, carbon dioxide, grapefruit extract, citric acid, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
San Pellegrino,Sanpellegrino,Sanpellegrino Usa Inc.

Italian Sparkling Blood Orange Beverage From Concentrate

Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1180
Sugar
0g
Tuscan Garden

Large Pitted Olives

Ingredients: OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Continental Mills Inc.

Yellow Corn Meal

Ingredients: Yellow degermed ground corn, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
19g
Oregon Fruit Products, Oregon, Oregon Specialty Fruit

Dark Sweet Cherries In Heavy Syrup

Ingredients: Cherries, water and cane sugar.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Goya

Goya, green beans, french style

Ingredients: French style sliced green beans, water and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Soup category always vegan?+
Not necessarily. We analyzed over 13831 products in the Vegan Soup category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Soup?+
We rank Vegan Soup based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Soup here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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