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Vegan Soup Roundup

We analyzed 13831 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 78)

Calories
387
Protein
20g
Natural Factors

Organic vegan greens protein bar

Ingredients: Brown rice protein*, dates*, peanut butter*, tapioca syrup*, inulin*, raisins*, greens powder* (wheat grass juice powder*, barley grass juice powder*, spirulina*, blueberry*, raspberry*, broccoli sprouts*, beet juice*, carrot juice*), chia seeds*, buckwheat*, strawberries*, nuvous* (inulin*, stevia*, orange flavor*, lycii berry extract*). chocolate coating: dark chocolate* (cane sugar*, cocoa butter*, chocolate liquor*, soya lecithin*).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
44g
Crofter's, Crofters Organic

Morello Cherry Premium Fruit Spread

Ingredients: Organic morello cherries, organic cane sugar*, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
44g
Crofter's, Crofters Organic

Apricot Just Fruit Spread

Ingredients: Concentrated organic grape juice, organic apricots, natural apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
129
Protein
23g
Yves,Hain-Celestial Canada, Yves Veggie Cuisine

Veggie Bologna

Ingredients: WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, SPICES, WHEAT STARCH, CANOLA OIL, CANE SUGAR, YEAST EXTRACT, SALT, VITAMIN AND MINERAL BLEND (DIMAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, IRON OXIDE), CARRAGEENAN, BEET POWDER (COLOR), CITRIC ACID, EXTRACTIVES OF SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Trader Joe's

Juice

Ingredients: Filtered water, apple juice concentrate, orange juice concentrate, pineapple juice concentrate, white grape juice concentrate, peach puree concentrate, mango juice concentrate, citric acid, natural flavors, and ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Trader Giotto's

Trofie colore pasta

Ingredients: Durum wheat semolina, contains 2% oe less of the following ingredients for color (red beet powder & silicon dioxide, turmeric, dehydrated spinach, dehydrated tomato).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
1g
Trader Joe's

Raw shell hemp seed

Ingredients: Raw shelled hemp seed.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Organic valencia peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
124
Sugar
1g
Trader Joe's

Fully cooked organic quinoa

Ingredients: Cooked organic white quinoa.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Trader Joe's

100% cherry juice

Ingredients: Filtered water (sufficient to reconstitute), cherry juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Clover Valley

Vegetable Oil

Ingredients: All vegetable soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
3g
Trader Joe's

Coconut water with aloe vera juice

Ingredients: Coconut water (from concentrate), aloe vera juice (aloe vera inner leaf powder, aloe vera juice with pulp).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Envirokidz, Nature s path, Nature's Path

Gorilla Munch Corn Puffs Cereal

Ingredients: Whole grain corn meal*, corn meal*, cane sugar*, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
19
Sugar
5g
Grace

Grace, 100% pure coconut water

Ingredients: Coconut water, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Grace

Tropical Rhythms

Ingredients: Filtered water, high fructose corn syrup, guava puree, concentrated fruit juices (orange, carrot, lime, lemon), natural flavor, pectin, citric acid, ascorbic acid (vitamin c), locust bean gum, fd&c yellow #6, fd&c yellow#5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
0g
Grace

Jamaican Style Curry Powder

Ingredients: Turmeric, salt, whole wheat, coriander, fenugreek, cumin, allspice, pepper, & garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
Uncle Ben's

Ready rice jasmin

Ingredients: water, jasmine rice, less than 2% of: canola oil, soy lecithin, natural flavor, enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vlasic

Kosher Dill Whole

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate (preservatives), polysorbate 80, natural flavor, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
125
Sugar
0g
Lindsay

Sliced California Black Ripe Olives

Ingredients: Ripe olives, water and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
7g
Pacific Foods of Oregon Inc., Pacific Foods™

Organic Almond Chocolate Plant-Based Beverage

Ingredients: Almond base* (filtered water, almonds*), dried cane syrup*, cocoa powder*, chocolate*, natural flavor, sea salt, potassium citrate, carrageenan, riboflavin (b2), vitamin a palmitate, vitamin d2.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
4g
Pacific, Pacific Foods Of Oregon Inc., Pacific Foods™

Organic Almond Vanilla Plant-Based Beverage

Ingredients: Almond base (water, almonds*)*, dried cane syrup*, potassium citrate, sea salt, natural vanilla flavor with other natural flavors, carrageenan, vitamin d2, riboflavin (b2), vitamin a palmitate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Pacific, Pacific Foods Of Oregon Inc., Pacific Foods™

Hemp Vanilla Unsweetened Plant-Based Beverage

Ingredients: Water, hulled hemp seed, contains 1% or less of: disodium phosphate, gellan gum, natural vanilla flavor with other natural flavors, tricalcium phosphate, vitamin d2, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
The Moran Group Incorporated

Medium Shells

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Pickwell Farms

No Salt Added Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Pickwell Farms

Diced Tomatoes

Ingredients: _TOMATOES_, _TOMATO_ JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Ginger Evans

Corn Starch

Ingredients: Corn starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
No Manufracturer, Adams

Natural Peanut Butter Creamy

Ingredients: Peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
10g
Orangina,Canada Dry Mott's,Plano,Dr Pepper Snapple Group

Sparkling citrus beverage with natural pulp

Ingredients: Carbonated water, high fructose corn syrup, orange juice concentrate, lemon juice concentrate, mandarin juice concentrate, orange pulp, natural flavors, grapefruit juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
58g
Nestlé

Coffee creamer, hazelnut

Ingredients: Sugar, vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids, sodium caseinate (a milk derivative) * *, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), sodium aluminosilicate, salt, natural & artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
7g
Rich Products Corporation

Coffee rich non-dairy creamer original

Ingredients: Water, corn syrup, hydrogenated coconut oil, contains less than 2% of the following: mono and diglycerides, soy protein isolate, sodium stearoyl lactylate, polysorbate 60, dipotassium phosphate, disodium phosphate, artificial flavor, sodium acid pyrophosphate, colored with beta carotene.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Soup category always vegan?+
Not necessarily. We analyzed over 13831 products in the Vegan Soup category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Soup?+
We rank Vegan Soup based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Soup here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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