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So Delicious Dairy Free
So Delicious Dairy Free

coconut vanilla bean non-dairy frozen dessert

coconut vanilla bean non-dairy frozen dessert nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'cream'

Health ScoreExcellent
85/100
Calories
184
Sugar
1g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ SAFETY: Generally safe but verify purity.
Ref: PetMD
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)

Ingredient Decoder

Moderate Caution

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Erythritol

A popular sugar alcohol. While generally keto-friendly, recent 2023 studies have associated high blood levels of erythritol with an increased risk of blood clotting and stroke.

Full Ingredients List:

Organic coconut milk (water, organic coconut cream), gum arabic, vegetable glycerin. chicory root extract, erythritol, vanilla extract, natural flavors, sea salt, locust bean gum, guar gum, carrageenan, monk fruit extract, vanilla bean specks.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in moderate quantity (16.2g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (10.1g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.01g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0126g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Excellent Health Score
  • Low Sugar

Cons & Warnings

  • Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

CakeID Lab's full nutritional teardown of coconut vanilla bean non-dairy frozen dessert. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 85/100 on the CakeID index, we highlight the pros and cons below.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Carrageenan. A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 1g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, coconut vanilla bean non-dairy frozen dessert achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is coconut vanilla bean non-dairy frozen dessert healthy?
Yes. With a score of 85/100, coconut vanilla bean non-dairy frozen dessert is considered a healthy option with a clean ingredient profile.
Is coconut vanilla bean non-dairy frozen dessert Vegan?
No. Contains 'cream'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
184
% Daily Value*
Total Fat 16g21%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 4g14%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 184 kcal in 100g, you'd need to:

18
Run
23
Cycle
46
Walk

Sugar Visualization

Sugar Free

1 cube ≈ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.