Head-to-Head Analysis

100% pure roasted whole grain buckwheat vs Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 100% pure roasted whole grain buckwheat

100% pure roasted whole grain buckwheat

Not Vegan
VS
Package of Flavored Potato Chips

Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
500 kcal
0g
Sugars
0g
2.2g
Fat
28.6g
13.3g
Protein
7.1g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing 100% pure roasted whole grain buckwheat and Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 100% pure roasted whole grain buckwheat is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? 100% pure roasted whole grain buckwheat offers a protein boost with 13.33g per 100g, outperforming Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: 100% pure roasted whole grain buckwheat or Flavored Potato Chips?

It depends on your goals. 100% pure roasted whole grain buckwheat has 378 calories, while Flavored Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is 100% pure roasted whole grain buckwheat vegan?

No, 100% pure roasted whole grain buckwheat is not certified vegan.

What is the calorie difference between 100% pure roasted whole grain buckwheat and Flavored Potato Chips?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.