100% Whole Grain Brown Rice & Quinoa vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Grain Brown Rice & Quinoa
Pumpkin Pie
The Verdict: Which is Better?
When placing 100% Whole Grain Brown Rice & Quinoa and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 100% Whole Grain Brown Rice & Quinoa is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 100% Whole Grain Brown Rice & Quinoa takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie contains 23.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 100% Whole Grain Brown Rice & Quinoa or Pumpkin Pie?
100% Whole Grain Brown Rice & Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 100% Whole Grain Brown Rice & Quinoa vegan?
No, 100% Whole Grain Brown Rice & Quinoa is not certified vegan.
What is the calorie difference between 100% Whole Grain Brown Rice & Quinoa and Pumpkin Pie?
There is a difference of 94 calories per 100g between the two products.
