Head-to-Head Analysis

100% WHOLE GRAINS vs Teddy Grahams cookies chocolate 1x10 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 100% WHOLE GRAINS

100% WHOLE GRAINS

Not Vegan
VS
Top Pick
Package of Teddy Grahams cookies chocolate 1x10 oz

Teddy Grahams cookies chocolate 1x10 oz

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
433 kcal
107.8g
Sugars
23.3g
19.2g
Fat
13.3g
8g
Protein
6.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing 100% WHOLE GRAINS and Teddy Grahams cookies chocolate 1x10 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

100% WHOLE GRAINS is the more energy-dense option here, packing 8 more calories per 100g than Teddy Grahams cookies chocolate 1x10 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 100% WHOLE GRAINS contains significantly more sugar (107.8g) compared to the milder Teddy Grahams cookies chocolate 1x10 oz (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Teddy Grahams cookies chocolate 1x10 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 100% WHOLE GRAINS or Teddy Grahams cookies chocolate 1x10 oz?

It depends on your goals. 100% WHOLE GRAINS has 441 calories, while Teddy Grahams cookies chocolate 1x10 oz has 433 calories. Check the detailed table above for sugar and fat content.

Is 100% WHOLE GRAINS vegan?

No, 100% WHOLE GRAINS is not certified vegan.

What is the calorie difference between 100% WHOLE GRAINS and Teddy Grahams cookies chocolate 1x10 oz?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.