100%whole wheat bagels vs Organic Pure Orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100%whole wheat bagels
Organic Pure Orange
The Verdict: Which is Better?
When placing 100%whole wheat bagels and Organic Pure Orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100%whole wheat bagels is the more energy-dense option here, packing 221 more calories per 100g than Organic Pure Orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 100%whole wheat bagels takes the lead with only 7.06g of sugar per 100g, whereas Organic Pure Orange contains 10.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 100%whole wheat bagels offers a protein boost with 11.8g per 100g, outperforming Organic Pure Orange in this category.
Frequently Asked Questions
Which is healthier: 100%whole wheat bagels or Organic Pure Orange?
It depends on your goals. 100%whole wheat bagels has 271 calories, while Organic Pure Orange has 50 calories. Check the detailed table above for sugar and fat content.
Is 100%whole wheat bagels vegan?
No, 100%whole wheat bagels is not certified vegan.
What is the calorie difference between 100%whole wheat bagels and Organic Pure Orange?
There is a difference of 221 calories per 100g between the two products.
