100% Whole Wheat Rotini vs Plant-Rich Ground "Beef"
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
100% Whole Wheat Rotini
Plant-Rich Ground "Beef"
The Verdict: Which is Better?
When placing 100% Whole Wheat Rotini and Plant-Rich Ground "Beef" side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
100% Whole Wheat Rotini is the more energy-dense option here, packing 204 more calories per 100g than Plant-Rich Ground "Beef". If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 100% Whole Wheat Rotini contains significantly more sugar (3.5714285714286g) compared to the milder Plant-Rich Ground "Beef" (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-Rich Ground "Beef" is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 100% Whole Wheat Rotini or Plant-Rich Ground "Beef"?
It depends on your goals. 100% Whole Wheat Rotini has 357.14285714286 calories, while Plant-Rich Ground "Beef" has 153 calories. Check the detailed table above for sugar and fat content.
Is 100% Whole Wheat Rotini vegan?
No, 100% Whole Wheat Rotini is not certified vegan.
What is the calorie difference between 100% Whole Wheat Rotini and Plant-Rich Ground "Beef"?
There is a difference of 204 calories per 100g between the two products.
