2% Organic Reduced Fat Milk vs Sesame Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
2% Organic Reduced Fat Milk
Sesame Pistachio
The Verdict: Which is Better?
When placing 2% Organic Reduced Fat Milk and Sesame Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
2% Organic Reduced Fat Milk is the more energy-dense option here, packing 14 more calories per 100g than Sesame Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 2% Organic Reduced Fat Milk offers a protein boost with 4.1666666666667g per 100g, outperforming Sesame Pistachio in this category.
Frequently Asked Questions
Which is healthier: 2% Organic Reduced Fat Milk or Sesame Pistachio?
It depends on your goals. 2% Organic Reduced Fat Milk has 54.166666666667 calories, while Sesame Pistachio has 40 calories. Check the detailed table above for sugar and fat content.
Is 2% Organic Reduced Fat Milk vegan?
No, 2% Organic Reduced Fat Milk is not certified vegan.
What is the calorie difference between 2% Organic Reduced Fat Milk and Sesame Pistachio?
There is a difference of 14 calories per 100g between the two products.
