Which is healthier: 2% Reduced Fat Milk or Organic plantain chips himalayan pink salt ounce salty?

It depends on your goals. 2% Reduced Fat Milk has 50 calories, while Organic plantain chips himalayan pink salt ounce salty has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is 2% Reduced Fat Milk vegan?

No, 2% Reduced Fat Milk is not certified vegan.

What is the calorie difference between 2% Reduced Fat Milk and Organic plantain chips himalayan pink salt ounce salty?

There is a difference of 486 calories per 100g between the two products.

2% Reduced Fat Milk vs Organic plantain chips himalayan pink salt ounce salty - Nutritional Comparison

When placing 2% Reduced Fat Milk and Organic plantain chips himalayan pink salt ounce salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2% Reduced Fat Milk is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 2% Reduced Fat Milk contains significantly more sugar (5g) compared to the milder Organic plantain chips himalayan pink salt ounce salty (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic plantain chips himalayan pink salt ounce salty is undeniably the healthier pick.

Looking to build muscle? 2% Reduced Fat Milk offers a protein boost with 3.3333333333333g per 100g, outperforming Organic plantain chips himalayan pink salt ounce salty in this category.

2% Reduced Fat Milk vs Organic plantain chips himalayan pink salt ounce salty