Head-to-Head Analysis

2 % reduced fat mmmmilk vs Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 2 % reduced fat mmmmilk

2 % reduced fat mmmmilk

Not Vegan
VS
Top Pick
Package of Reduced Fat Milk

Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
54.2 kcal
5g
Sugars
4.6g
1.9g
Fat
2.1g
3.3g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing 2 % reduced fat mmmmilk and Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 2 % reduced fat mmmmilk is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 2 % reduced fat mmmmilk or Reduced Fat Milk?

It depends on your goals. 2 % reduced fat mmmmilk has 50 calories, while Reduced Fat Milk has 54.2 calories. Check the detailed table above for sugar and fat content.

Is 2 % reduced fat mmmmilk vegan?

No, 2 % reduced fat mmmmilk is not certified vegan.

What is the calorie difference between 2 % reduced fat mmmmilk and Reduced Fat Milk?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.