7 Nut & Seed Butter vs Pastisetas butter flavored cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Nut & Seed Butter
Pastisetas butter flavored cookies
The Verdict: Which is Better?
When placing 7 Nut & Seed Butter and Pastisetas butter flavored cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
7 Nut & Seed Butter is the more energy-dense option here, packing 12 more calories per 100g than Pastisetas butter flavored cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 7 Nut & Seed Butter takes the lead with only 3.03g of sugar per 100g, whereas Pastisetas butter flavored cookies contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 7 Nut & Seed Butter offers a protein boost with 18.2g per 100g, outperforming Pastisetas butter flavored cookies in this category.
Frequently Asked Questions
Which is healthier: 7 Nut & Seed Butter or Pastisetas butter flavored cookies?
It depends on your goals. 7 Nut & Seed Butter has 545 calories, while Pastisetas butter flavored cookies has 533 calories. Check the detailed table above for sugar and fat content.
Is 7 Nut & Seed Butter vegan?
No, 7 Nut & Seed Butter is not certified vegan.
What is the calorie difference between 7 Nut & Seed Butter and Pastisetas butter flavored cookies?
There is a difference of 12 calories per 100g between the two products.
