7 Sprouted No Salt Added Whole Grain Bread (Ambient) vs Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
7 Sprouted No Salt Added Whole Grain Bread (Ambient)
Raisins
The Verdict: Which is Better?
When placing 7 Sprouted No Salt Added Whole Grain Bread (Ambient) and Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) takes the lead with only 5.5555555555556g of sugar per 100g, whereas Raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 7 Sprouted No Salt Added Whole Grain Bread (Ambient) offers a protein boost with 13.888888888889g per 100g, outperforming Raisins in this category.
Frequently Asked Questions
Which is healthier: 7 Sprouted No Salt Added Whole Grain Bread (Ambient) or Raisins?
7 Sprouted No Salt Added Whole Grain Bread (Ambient) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 7 Sprouted No Salt Added Whole Grain Bread (Ambient) vegan?
No, 7 Sprouted No Salt Added Whole Grain Bread (Ambient) is not certified vegan.
What is the calorie difference between 7 Sprouted No Salt Added Whole Grain Bread (Ambient) and Raisins?
There is a difference of 50 calories per 100g between the two products.
