Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Kid Friendly 👶✅
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Erythritol
A popular sugar alcohol. While generally keto-friendly, recent 2023 studies have associated high blood levels of erythritol with an increased risk of blood clotting and stroke.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in low quantity (1.76g)
This product contains a low amount of fat. A healthy choice for your heart.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in low quantity (1.18g)
Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.
Source: National Health Service UK (NHS)
Sugars in moderate quantity (9.41g)
Sugars in moderate quantity.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.265g)
Low salt content.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Excellent Health Score
Cons & Warnings
- ● Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
CakeID Lab's full nutritional teardown of Halo Top. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 85/100 on the CakeID index, we highlight the pros and cons below.
⚠️ Moderate Caution
While free from the most dangerous additives, we detected Erythritol. A popular sugar alcohol. While generally keto-friendly, recent 2023 studies have associated high blood levels of erythritol with an increased risk of blood clotting and stroke. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 9g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 6g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Halo Top is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 25g of carbohydrates, which instantly consumes roughly 125% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Halo Top achieves a CakeID Score of 85/100.
Health Recommendations
Gut Health
Good fiber content.
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Frequently Asked Questions
Is Halo Top healthy? ▼
Is Halo Top Vegan? ▼
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 106 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~2 cubes)
Macros
FDA Check
Passed. No active recalls.
