Head-to-Head Analysis

99% Fat Free Chicken Breast vs Pumpkin Cream Cheese Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 99% Fat Free Chicken Breast

99% Fat Free Chicken Breast

Not Vegan
VS
Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
308 kcal
0g
Sugars
1.7g
0.9g
Fat
25g
22.3g
Protein
16.7g
0.2g
Salt
1g

The Verdict: Which is Better?

When placing 99% Fat Free Chicken Breast and Pumpkin Cream Cheese Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 99% Fat Free Chicken Breast is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 99% Fat Free Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Pumpkin Cream Cheese Muffins contains 1.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 99% Fat Free Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Pumpkin Cream Cheese Muffins in this category.

Frequently Asked Questions

Which is healthier: 99% Fat Free Chicken Breast or Pumpkin Cream Cheese Muffins?

99% Fat Free Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 99% Fat Free Chicken Breast vegan?

No, 99% Fat Free Chicken Breast is not certified vegan.

What is the calorie difference between 99% Fat Free Chicken Breast and Pumpkin Cream Cheese Muffins?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.