Family & Pet Safety
Not Dog Safe 🐶❌
Pregnancy Safe? 🤰✅
Safe for consumption.
Kid Friendly 👶✅
Kid-friendly ingredients.
Ingredient Decoder
Moderate Caution
Palm Oil
A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.
Maltodextrin
A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.
Full Ingredients List:
Diet Compatibility
Vegan
Avoid
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in moderate quantity (13.3g)
Contains a moderate amount of fat. Consume as part of a balanced diet.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in moderate quantity (5g)
Contains moderate saturated fat.
Source: National Health Service UK (NHS)
Sugars in low quantity (3.33g)
Low sugar content. Good for weight control and dental health.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.08g)
Salt in moderate quantity.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- ● Low Sugar
- ● Clean Ingredients
Cons & Warnings
- ● Ultra Processed
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-Driven
CakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
CakeID Lab's full nutritional teardown of Matzo - style squares. Read this comprehensive breakdown before you decide to add it to your cart. Scoring 75/100 on the CakeID index, we highlight the pros and cons below.
⚠️ Moderate Caution
While free from the most dangerous additives, we detected Palm Oil. A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants. It is generally safe in small amounts but worth noting for sensitive diets.
Nutritional Balance
With only 3g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 0g of protein.
Keto & Diet Matchmaker
For those following a strict Keto diet, Matzo - style squares is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 80g of carbohydrates, which instantly consumes roughly 400% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Matzo - style squares achieves a CakeID Score of 75/100.
More from Yehuda
View All
Similar Alternatives
Frequently Asked Questions
Is Matzo - style squares healthy? ▼
Is Matzo - style squares Vegan? ▼
Are there artificial additives? ▼
Scan to Verify
Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 467 kcal in 100g, you'd need to:
Sugar Visualization
1 cube ≈ 4g sugar (Contains ~1 cubes)
Macros
FDA Check
Passed. No active recalls.
