Head-to-Head Analysis

Adzuki Beans (organic) vs Milano; Double Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Adzuki Beans (organic)

Adzuki Beans (organic)

Not Vegan
VS
Package of Milano; Double Dark Chocolate

Milano; Double Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
500 kcal
0g
Sugars
32.1g
0g
Fat
25g
20g
Protein
3.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Adzuki Beans (organic) and Milano; Double Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Adzuki Beans (organic) is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Adzuki Beans (organic) takes the lead with only 0g of sugar per 100g, whereas Milano; Double Dark Chocolate contains 32.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Adzuki Beans (organic) offers a protein boost with 20g per 100g, outperforming Milano; Double Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Adzuki Beans (organic) or Milano; Double Dark Chocolate?

Adzuki Beans (organic) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Adzuki Beans (organic) vegan?

No, Adzuki Beans (organic) is not certified vegan.

What is the calorie difference between Adzuki Beans (organic) and Milano; Double Dark Chocolate?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.