Alfredo Pasta Sauce vs Primal Ketchup Organic & Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Alfredo Pasta Sauce

Primal Ketchup Organic & Unsweetened
The Verdict: Which is Better?
When placing Alfredo Pasta Sauce and Primal Ketchup Organic & Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Alfredo Pasta Sauce is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Alfredo Pasta Sauce takes the lead with only 0g of sugar per 100g, whereas Primal Ketchup Organic & Unsweetened contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Alfredo Pasta Sauce or Primal Ketchup Organic & Unsweetened?
Alfredo Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Alfredo Pasta Sauce vegan?
No, Alfredo Pasta Sauce is not certified vegan.
What is the calorie difference between Alfredo Pasta Sauce and Primal Ketchup Organic & Unsweetened?
There is a difference of 62 calories per 100g between the two products.




