Head-to-Head Analysis

Almond Flour Pancake & Waffle Mix Pumpkin vs Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Flour Pancake & Waffle Mix Pumpkin

Almond Flour Pancake & Waffle Mix Pumpkin

Not Vegan
VS
Top Pick
Package of Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
381 kcal
15g
Sugars
4.8g
17.5g
Fat
14.3g
10g
Protein
28.6g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Almond Flour Pancake & Waffle Mix Pumpkin and Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Pancake & Waffle Mix Pumpkin is the more energy-dense option here, packing 19 more calories per 100g than Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Flour Pancake & Waffle Mix Pumpkin contains significantly more sugar (15g) compared to the milder Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Flour Pancake & Waffle Mix Pumpkin or Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars?

It depends on your goals. Almond Flour Pancake & Waffle Mix Pumpkin has 400 calories, while Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars has 381 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Pancake & Waffle Mix Pumpkin vegan?

No, Almond Flour Pancake & Waffle Mix Pumpkin is not certified vegan.

What is the calorie difference between Almond Flour Pancake & Waffle Mix Pumpkin and Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.