Head-to-Head Analysis

Almonds Cereal vs Sweetened cocoa crisp rice cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds Cereal

Almonds Cereal

Not Vegan
VS
Package of Sweetened cocoa crisp rice cereal

Sweetened cocoa crisp rice cereal

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
404.8 kcal
21.4g
Sugars
42.9g
7.1g
Fat
3.6g
7.1g
Protein
4.8g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Almonds Cereal and Sweetened cocoa crisp rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds Cereal is the more energy-dense option here, packing 0 more calories per 100g than Sweetened cocoa crisp rice cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almonds Cereal takes the lead with only 21.4g of sugar per 100g, whereas Sweetened cocoa crisp rice cereal contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almonds Cereal offers a protein boost with 7.14g per 100g, outperforming Sweetened cocoa crisp rice cereal in this category.

Frequently Asked Questions

Which is healthier: Almonds Cereal or Sweetened cocoa crisp rice cereal?

It depends on your goals. Almonds Cereal has 405 calories, while Sweetened cocoa crisp rice cereal has 404.7619047619 calories. Check the detailed table above for sugar and fat content.

Is Almonds Cereal vegan?

No, Almonds Cereal is not certified vegan.

What is the calorie difference between Almonds Cereal and Sweetened cocoa crisp rice cereal?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.