Head-to-Head Analysis

Apple Cinnamon Pecan Superfood Oats vs Potato Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apple Cinnamon Pecan Superfood Oats

Apple Cinnamon Pecan Superfood Oats

Not Vegan
VS
Package of Potato Bread

Potato Bread

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
281 kcal
5g
Sugars
9.4g
11.3g
Fat
4.7g
12.5g
Protein
9.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Apple Cinnamon Pecan Superfood Oats and Potato Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Apple Cinnamon Pecan Superfood Oats is the more energy-dense option here, packing 119 more calories per 100g than Potato Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Apple Cinnamon Pecan Superfood Oats takes the lead with only 5g of sugar per 100g, whereas Potato Bread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Apple Cinnamon Pecan Superfood Oats offers a protein boost with 12.5g per 100g, outperforming Potato Bread in this category.

Frequently Asked Questions

Which is healthier: Apple Cinnamon Pecan Superfood Oats or Potato Bread?

It depends on your goals. Apple Cinnamon Pecan Superfood Oats has 400 calories, while Potato Bread has 281 calories. Check the detailed table above for sugar and fat content.

Is Apple Cinnamon Pecan Superfood Oats vegan?

No, Apple Cinnamon Pecan Superfood Oats is not certified vegan.

What is the calorie difference between Apple Cinnamon Pecan Superfood Oats and Potato Bread?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.