Head-to-Head Analysis

Artisanal Whole Meal Bread Sourdough vs Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artisanal Whole Meal Bread Sourdough

Artisanal Whole Meal Bread Sourdough

Not Vegan
VS
Package of Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
71 kcal
0g
Sugars
10.6g
0g
Fat
0.9g
0g
Protein
2.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Artisanal Whole Meal Bread Sourdough and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artisanal Whole Meal Bread Sourdough is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artisanal Whole Meal Bread Sourdough takes the lead with only 0g of sugar per 100g, whereas Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies contains 10.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Artisanal Whole Meal Bread Sourdough or Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

Artisanal Whole Meal Bread Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artisanal Whole Meal Bread Sourdough vegan?

No, Artisanal Whole Meal Bread Sourdough is not certified vegan.

What is the calorie difference between Artisanal Whole Meal Bread Sourdough and Vanilla Yogurt with M&M'S Minis Milk Chocolate Candies?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.