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Koala's March - Bitter Chocolate

Koala's March - Bitter Chocolate nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
40/100
Calories
513
Sugar
31g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Limit for Kids πŸ‘Άβš οΈ

Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Invert Sugar

A syrup mixture of glucose and fructose. Retains moisture better than regular sugar but has the same negative metabolic effects.

Full Ingredients List:

Milk Compound Chocolate ((Fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Sugar, Cocoa Powder, Full Cream Milk Powder, Cocoa Mass, Soy Lecithin, Vanilla Flavor). Wheat Flour, Corn Starch, Shortening (Refined Palm Oil, Refined Palm Stearine, Refined Palm Kernel Oil, Emulsifier (Distilled Mono Glycerides), Vitamin E (Anti-oxidant)), White Sugar, Whole Egg, Cocoa Powder, Invert Sugar, Calcium Carbonate, Ammonium Bicarbonate (Leavening Agent), Salt, Cocoa Flavor (Natural Flavor), Caramel Color (Caramel Color, Maltodextrin, Propylene Glycol), Sodium Bicarbonate (Leavening Agent). ALLERGEN INFORMATION: Contains Wheat, Milk, Egg and Soy. May Contain Cereals with gluten, Tree nuts and Lupin.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

πŸ₯©

Keto

Avoid

What you need to know

Fat in high quantity (25.6g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (20.5g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (30.8g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.513g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Convenient Snack

Cons & Warnings

  • ● Contains Tree Nuts
  • ● High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Koala's March - Bitter Chocolate truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 40/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Tree Nuts. One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 31g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 8 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Koala's March - Bitter Chocolate achieves a CakeID Score of 40/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Koala's March - Bitter Chocolate healthy? β–Ό
It depends on your goals. With a score of 40/100, it should be consumed in moderation as part of a balanced diet.
Is Koala's March - Bitter Chocolate Vegan? β–Ό
No. Contains 'milk'.
Does it contain harmful additives? β–Ό
Yes, it contains Tree Nuts, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
513
% Daily Value*
Total Fat 26g33%
Saturated Fat 21g105%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 62g23%
Dietary Fiber 5g18%
Total Sugars 31g
Protein 5g
Vitamin D 0mcg0%
Calcium 1000mg77%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 513 kcal in 100g, you'd need to:

51
Run
64
Cycle
128
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~8 cubes)

Macros

FDA Check

Passed. No active recalls.