Asiago Bagel vs Mini Frosted Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Asiago Bagel
Mini Frosted Donuts
The Verdict: Which is Better?
When placing Asiago Bagel and Mini Frosted Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Asiago Bagel is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Asiago Bagel takes the lead with only 0g of sugar per 100g, whereas Mini Frosted Donuts contains 29.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Asiago Bagel offers a protein boost with 9.73g per 100g, outperforming Mini Frosted Donuts in this category.
Frequently Asked Questions
Which is healthier: Asiago Bagel or Mini Frosted Donuts?
Asiago Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Asiago Bagel vegan?
No, Asiago Bagel is not certified vegan.
What is the calorie difference between Asiago Bagel and Mini Frosted Donuts?
There is a difference of 203 calories per 100g between the two products.
